I am so happy we came across Planet Smoothie for my smoothie fix! I was in the area and was craving…read morea beverage, but it was too late in the afternoon for a coffee, so a smoothie sounded perfect. We wandered into Planet Smoothie's quaint shop and were greeted by the kindest staff. Right away, we were offered samples of a smoothie that was just made, which happened to be the carribean citrus splash. This was so yummy and refreshing! It's made up of coconut water, strawberries, orange juice, mango, and lemon. It's on their 'planet lite' menu, meaning its under 300 calories. I was tempted to get this one because it was so good, but I wanted a drink that would be a little more filling. I decided on the Mr. Mongo -- strawberries, bananas, frozen yogurt, milk, vanilla, and whey protein. With 17 grams of protein, it was the perfect filling drink to hold me over until dinner and give me a nice boost of energy. The drink itself was so creamy and perfectly sweet. The small is the perfect size too! I didn't make any substitutes, but the team was more than willing to make any swaps requested. The smoothies are great, but the pleasant and friendly staff made the experience even better.

Five-stars for the sweetest service! It never goes unnoticed when employees are genuinely kind and…read morefriendly. Oh and the smoothies? Those we're great too! My friend and I were craving smoothies so we took to the Yelp app to find what was near by. Happy to have discovered this little gem! As soon as we walked in we were kindly greeted and offered samples. The Caribbean citrus splash was dang good - so fruity, coconuty, and refreshing. Honestly there were just so many options I was having the hardest time deciding what I wanted! In the end I went for the Java The Nut, which is a blend of coffee, cocoa, peanut butter, bananas, frozen yogurt, nonfat milk. However the non-dairy gal over here had them use alternatives for that, which they were more than willing to do for me. I also had the protein add-on put in. This smoothie was so creamy and tasty! Plus bonus point for the caffeine energy boost. Though I enjoy sweet and fruity drink at times, this coffee-banana combo really hit the spot. Oh and a size small is big! Was definitely plenty to keep me full the rest of the day.

Friendly staff, awesome smoothies, great open space with a lot of light coming in through the…read morewindows! I tried the Bahama mama with kale today and it was awesome!

First time bringing my kiddos in here, and it sure is fam-friendly. Honestly adore this space and…read morethe entire vibe it gets off. It's always shocking to me that it's not more busy... it deserves to be! Haven't meet a smoothie, juice, or toast here I don't like, and this time we ordered from the kids menu. They have a few options and we picked the Keegan, which was strawberry, mango, greek yogurt and oj. I mean what's not to love? They slurped it down to no surprise. Love the little corner of kids books/items too! It was tough to pull my youngest away because he was having so much fun. No doubt we'll be back. Hot tip: there is parking (and an entrance) in the back of the building. Thanks Daily Dose!

Had to stop by Sunrise Açaí Bowls at the Waukesha Farmer's Market after seeing so many walking…read morearound with their beautiful bowls! I ordered the original 8oz. It was delicious, acai was fresh and thick, went nicely with the fresh fruit toppings. Next time I would ask for a lighter drizzle for the honey but I tend to like things on the less sweet side! Delicious!!

As a traveler and an acai lover, I've been sampling acai bowls all over the United States. I think…read morewe have a gem at the Sunrise Acai Bowls location in Waukesha. Their menu is expansive, they are continually offering new bowl combinations and bases, (even though my favorite is the All American) and the service has been great. The kids that work there are always pleasant and welcoming when I walk in. Compared to other locations I have sampled in other states, their prices are reasonable as well. I'm happy to be a regular customer!

Baya Bar has quickly become one of my favorite spots for a smoothie. It's a bright, inviting area…read morewith both indoor and outdoor seating. I've tried several of their protein smoothies, and they never disappoint. They're consistently delicious and refreshing and are quickly made, too. It's the perfect place to stop after a run or a workout when you want something nutritious that still tastes great. If you're looking for a light lunch or a healthy pick-me-up, Baya Bar is definitely worth checking out!

On a cold winter day in Wisconsin, walking into Baya Bar, it felt like a tropical escape…read more The pitaya bowl was so delicious and fresh! I thought it wasn't going to be enough food for me, but they pack it in the bowl so it definitely filled me up. The staff were so friendly and helpful in deciding what to order. They make everything fresh but it's worth the wait!

Karma is one of my go to stops for a refreshing breakfast including some fresh fruits and protein!…read moreThis café smoothie bar is quaint (heads up they don't have a ton of seating inside) but such a cute spot to sit and enjoy your meal. I have been here a few times now and tried different bowls and smoothies- my top favorites include the protein bowl and the choco craze smoothie! I also love how you can customize and add in different ingredients, such as fruits, nut butters, or protein powder to make it your own. The food menu is fairly limited, but I will say that the avocado toast and bagel with cream cheese both hit the spot. They also serve coffee/tea drinks which I have yet to try, and have a variety of other items to look over in the shop. Every time I have stopped by the staff has been friendly and efficient in serving customers. Definitely recommend trying out Karma if you are in the Bayview area and are looking for some nutritious food/beverage options! (Yes this is coming from a Dietitian;) )

Karma Café is an amazing little spot in the Bay View neighborhood of Milwaukee…read more There are plenty of healthy options to choose from and the Karma Bowl was particularly delicious. The strawberries and granola on top were a nice touch, along with the drizzle of honey. I went with one other person and he had the PB Protein Smoothie which was fantastic as well! I wasn't sure how well pineapple would pair with peanut butter, but I was pleasantly surprised by it. Pineapple is such a nice addition to the traditional peanut butter and banana combo. My only gripe is the price point. $10 for a smoothie bowl and $8 for a smoothie seems a little steep. But then again, you're paying for healthy, yummy, high quality food. The gal who runs the shop is also so nice and efficient. I will definitely be returning to Karma Café!

This place is right up my alley! Milwaukee has been in need of a little cafe like 4one4, providing…read morehealthy drink and shake options. I love to make my own protein shakes at home, but this place does it better. They only use water, ice and powders but somehow it comes out sooo creamy and thick, just like I like it. Packed with protein and has minimal sugars so #winning all around. My first visit I opted for the pumpkin cinnamon roll flavor, because fall, and it was divine! So satiating too which is great as they're meant to be meal replacements. On my second visit, the owner Katy (who is the sweetest), explained how great it is to get a shake and a tea for the purpose of the tea ingredients helping the body absorb the nutrients from the shake. She clearly put a lot of thought into creating this business and intention in all of the products. This is totally my wheelhouse so the combo made so much sense to me. I went for it and got the heath flavored shake and the mandarin-lemon tea. Sounds like a weird combo, but I first drank one then the next so it worked nicely. Big fan of the aloe in the teas, as it supports digestion as well. All in all, this place great! Beyond the tasty offerings, the cafe is cozy, clean, and welcoming. The entrance is tucked down off the sidewalk of Kilbourn, so don't miss it!

Had to post how great this place is and share the menu…read more Stopped by on a weekday and there were a few folks waiting but I got my shake pretty quick still. Super friendly and helpful. Can't wait to stop back!

Summer blends is a very adorable and homie spot to stop in for a nutritious bite. They have a wide…read morevariety of açai bowls, smoothies, and toasts. It was my first time in and staff were very welcoming and efficient. I tried the blue majik bowl and avocado toast- both were so delicious and refreshing. All of the fruit tasted ripe and sweet; I also like there is an option to customize your own bowl. I definitely recommend checking this place out if you're looking for a healthier snack/refreshing bites!

We had a great experience at Summer Blends! After walking around the farmers market we stopped at…read moreSummer Blends for an açaí bowl! The cafe was very modern and clean. Both açaí bowls were delicious and fresh! We would definitely return when we are in the area. They have multiple different bases besides açaí.

First time visiting this location today. There were only 3 employees there, I interacted with 2…read more One was maybe having a bad day. The other was amazing - greeted people when they walked in, was very friendly, quick taking and making the orders. The location doesn't have a drive thru which is something to note! Got the blueberry bliss smoothie which is always 10/10!

Went in for a quick meal and was welcomed by genuinely friendly faces. I've been coming to this…read morelocation for a while now, and I always enjoy chatting with the staff--they're warm, engaging, and make the experience feel personal. They even remember customers by name, which really sets this place apart. I ordered the three-cheese chicken quesadilla and was pleasantly surprised--it was delicious. And as someone who's picky about salsa, I can confidently say theirs was very good. I'll definitely keep coming back!