Since Muscle Maker's opening in Throggs Neck, as far as I know, there has always been Studio…read moreFitness Classes available towards the back area of the restaurant. Available options are and were, Zumba, Barre, Kettle Bells, Kickboxing, Yoga, Strength Training, etc. All manner of fitness that doesn't require the use of an actual workout machine. Larry, the L in LHTransformations, is one of the best motivators when it comes to promoting and helping others maintain a healthy and active lifestyle. Outdoor FITT training in Pelham Bay Park, free workout events held at Orchard Beach's Bandstand to promote healthy activity through movement, the recent Turkey Trot and so many other activities to try to keep the sedentary's like me moving. Personal Training, Large and Small Group classes are available. As well as consultations providing guidance in supporting a healthy diet plan.

I have been going to this gym on and off for many years and it never last long. It's not because…read morethe classes aren't good. Most places I've been to the classes are usually great as long as you put in the work. The employees are great and the classes are too. Most of the staff are very friendly but the owner has the worst communication skills. He leaves out information and isn't clear. He's changed memberships without informing me prior which was I I left the first time. During this last 6 week challenge I asked about purchasing a myzone and he said ok and he needed a couple more people to order. The next week he said he was going to order some and I would be able to purchase. He never got back to me so I purchased my own directly from Myzone. When I asked hime for the club code he said it was for members only. What? Why didn't he say that when we discussed it TWICE. He NEVER once said it was for members only. I emailed him and texted him and asked him to call me so we can discuss which he never did. When I showed up at the studio to my first class after purchasing my belt he never said anything but instead of teaching the class properly he was on his phone and computer the whole time. Turns out he was deactivating my Myzone belt and did it more than once without saying a single word to me. If that's not unprofessional and sneaky I don't know what is. He is sneaky and lacks communication skills. This last go around will be my last and will not be returning just like many of his original members.

High Definition Training is a great place to get fit and strong. Angel is a great trainer, he…read moremakes you feel like you can do anything he throws at you. He helps, encourages and pushes you to challenge yourself. When I started I wasn't sure if Icould do the drills or exercises but with his help and encouragement I am able to do more than I expected. I look forward to training every week. We are a family HDT is the place place to be! -- Mary Molina

Words cannot describe the experience I had with HDT and how grateful I am for my results. I found…read moreHDT through a Groupon and tried its unlimited month pass. I usually find it hard to stick with fitness classes, as I need to feel comfortable within a given environment and around the attendees. Angel made me feel like I was part of the family and still managed to give me personal attention even with a class full of people. He has this relationship with everyone, not to mention the support I received from the other members. Angel's classes are setup with HIIT circuits with cool downs that actually produce results. I struggled for years with push-ups and managed to build enough strength to get them done. My clothes got loose and my family and friends raved about my progress. I was so relieved, as I have struggled with my weight since I was a child and finally received results. You definitely should try HDT out and see for yourself!

Extremely clean and aesthetically beautiful gym. The entire staff is impeccable--professional,…read morewelcoming, and attentive. Louis is outstanding and always accommodating; he truly goes above and beyond

Extremely disappointing and deceptive business practices. My membership expired four months ago,…read moreyet this gym continued charging my credit card without any communication whatsoever. When I spoke with management, they pointed to fine print in the contract stating that the membership automatically converts to a month-to-month agreement. Despite the fact that I had not attended the gym for over 300 days due to an injury -- and even provided medical documentation to management -- they still continued billing me without a single courtesy call or attempt to address the situation reasonably. The customer service and attitude from management were completely unacceptable. I have been a member since this gym first opened, which makes the experience even more disappointing. Instead of valuing long-term members, they appear far more interested in continuing automatic charges than maintaining professionalism or customer relationships. On top of that, the gym is consistently overcrowded regardless of the time of day, with machines almost always occupied, making workouts frustrating and inefficient. Overall, this has been an extremely negative experience. I would strongly advise others to read every line of their contract carefully and think twice before joining.

Becoming members of the 2legends fam has changed our lives forever. My husband and I had never been…read moreserious about the gym or our health, that is, until we met Maurice. It has only been two weeks, but when you meet the right people, with the right energy and passion, it's all up hill from here. I really like that this gym offers "ShapeScale", which gives you a comprehensive look at your body's composition. Why 2Legends? They have it all - from personal training, camp for kids, zoom fitness classes, boot camp; come and try it for yourself!

If you're looking for real results, look no further. My two sons- one in college football, the…read moreother in high school- have been training with Malik in the off-season, and the gains speak for themselves. This isn't cookie-cutter training; it's personalized, purposeful, and powerful. Meanwhile, I've been holding it down in Maurice's boot camp- equal parts brutal and brilliant. 2Legends isn't just a gym, it's a results factory. Whether you're chasing a scholarship or just trying to keep up with your kids, this is the place to train.

Instant five stars!…read more Just got home from my first visit. What a great place! Nice facility, friendly staff, great teacher. I almost felt like I was at a Manhattan studio, except we weren't crammed into the room like sardines. Major plus! Can't wait to go back.

I actually started coming here in january of 2011 and i LOVE I, I have gone to many different…read moreplaces to work out througout the years and iIve found the one place that keeps me coming back. I love all the staff they are all very friendly and willing to help you with anything that you may need. They are all educated and trained in what they teach and i feel that to be very important. Its great that they offer a variety of classes from yoga to bootcamp and everything in between. I myself do the kickboxing and bootcamp 4 days a week with an occasionaly yoga class when i have time and i have seen amazing results. Leon is a great trainer and he pushes you to do your best because he wants results!! Ambria's Zogalaties class makes u sweat as well and is great for toning. I have referred many people here because i truly believe its an amazing place to work out and to make friends. its only 10 dollars a class or 100 for the month so you really cant go wrong, i would recommend this place to everyone!!

Awesome gym, very clean, ample equipment, friendly staff. Best gym in whitestone, hands down!!!read more

I Specifically joined this gym because they had so many classes online & I find out a few days…read moreafter joining that they only have like 2 or 3 classes now. They told me at the front desk that after Covid their trainers went to other places & they're starting new classes again soon. Fine, but Covid was in 2020. It's literally 4yrs later. Idk the way the front desk made it seem is like, they've been telling that story for a while now. It is actually "false advertisement" & why are we paying a high monthly fee for amenities that you don't even have? *In response to your message Rosa. LHF website shows a ton of classes that you don't have- which is false advertisement. Also, NO I did not have a consultation when joining, none of the 16yr olds you have at the front desk bothered to tell me anything they were too busy on tik tok & NO it's been 3 weeks and none of your trainers called for a free workout with them, I probably would have joined up for some 1 on 1 training but I'm over it now. Also, more than half of your treadmills are broke. Just an FYI.

I had a great couple of bootcamp classes here with my girlfriend. She was taking them regularly and…read moresuggested I give it a try. They have a decent introductory deal for your first three classes. The instructors are seriously motivating. They get you pumped and come around to make sure you have proper form. Butch is crazy but he's nice and you're bound to sweat a lot during one of his sessions. Hector has a really good class also and he demonstrates modifications for all levels of fitness. They have membership pricing as well as per class rates. This is something different that you should definitely try out to change up your routine occasionally. Exercise can get boring so whenever you have an opportunity to switch things up, you should take it. I've also seen firsthand, the transformations they've helped to inspire. People come here for a real lifestyle change and with dedication, hard work and the assistance of the trainers, you'll definitely reach your fitness goals in no time.

This is HANDS down the BEST FIT BODY BOOT CAMP find I could of ever done. It is worth my time,…read moreefforts and dedication. The great mix of coaches techniques and advise, make the experience of finding my fit level just right. I went to a class and immediately got addicted. The team effort of everyone who attends will encourage you to stay. This is unlike any other of those gyms I tried. I am recommending it to ANYONE who has any goals of losing and maintaining weight loss. In my first week I noticed a difference. If your truly looking for a fun, hard work alternative to a sure fire way to weight loss you want to SIGN UP immediately. Trust ME

If you want a place where you can release stress, loose weight, get your cardio going and have fun…read morewhile doing it, this is the place to be... One hour of pure workouts, calisthenics, techniques and punching bags with great music and awesome trainers 7 days a week... The vibe is unique and staff makes you feel like home. .. Plenty of parking for free as is located in a shopping center next to target, petco and applebees.... Bathroom and floor mats are always clean, and they have a backroom with free weights, ropes, resistance bands, jump ropes and the basic needs for you to get your workout going pre or after class... I have gone to other kickboxing places but whether is the location, parking difficulties, poor staffing or just plain not feeling the place, this spot Cko Throggsneck won my body and soul...Go check this place out and you wont regret it!

Best kickboxing gym in NY! Highly recommend for beginner or experienced kickboxing or people…read moreseeking cardio based exercise in general

Convenience, have used this gym over the years but the circumstances have changed, machines are…read morebroken, there are too many people, and they are not well maintained. Seeking a more desirable alternative.

Took a weekday afternoon tour recently…read more The front desk lady welcomed me cordially. To which I then asked if it would be possible to tour the gym. Within moments a young gentleman came to assist. During the tour I witnessed clean areas, with what I'd say were diehard gym members maintaining their fitness goals by either pumping iron, running on the treadmills, stretching in the group fitness room or swimming laps in the lap pool. Quite motivating. The young gentleman who gave me the tour walked me up, down several stairs and throughout all accessible areas of the gym. He was thorough and answered all of my questions without being pushy. The Pool area looked really appealing and the Ladies Locker room looked neat and well kept. The one thing lacking for me was a squash/racquetball court. I know this is not a popular take for all, but I think indoor courts could have been considered in the plans as the Waters Place area is a sprawling piece of land which could've easily accommodated at least two courts in the build. Another plus in having indoor courts is the accessibility during the colder months. Also at this stage, a racquetball court could have been converted into at least one Pickleball Court...definitely a missed opportunity. In my opinion, Owners/Contractors fail to realize that Bronxites are avid racquet sports players too. Imagine getting a great indoor court workout, and then an option to take a few laps in the pool, conveniently located within your area instead of having to trek across the bridge to another LA Fitness that has this amenity. When joining a gym you'd want these conveniences factored in to encourage you to visit as often as possible. Unsure of their membership fees, but at a glance a nice looking gym. Outdoor parking was available during the time I visited. And an indoor garage is also available. 3.5 Stars

Awakened Warrior Yoga training was a life changing experience. If you want to introduce yourself to…read moreyoga or become a yoga teacher I highly recommend this training program. I took the 200 hr teacher training course this spring. I left with so much knowledge and a deeper love for Yoga. Also, The Temperance center is very welcoming and has great yoga classes!

Awakened Warrior teaching training was amazing! All the teachers truly put their heart and soul…read moreinto it. Their passion shines through. My husband and I completed yoga teacher training in March of 2020 but due to the current situation we graduated in July 2020 (because Michael and the other instructors wanted to make sure we had a nice graduation). We gained so much knowledge of not only Yoga and how to teach but also learning a deep understanding of what yoga truly means. Many times I told my husband (Jono) that this was like Tony Robbins for Yoga! The positivity was amazing! This is a very guided yoga teacher training and we are forever grateful for taking the leap of action and signing up for Michael's yoga teacher training. All of the instructors were amazing! Thank you Michael, Breanna and Brittney! We are forever grateful for you all and being a part of this amazing yoga community forever! Love, Jenna