Cancel

    Open app

    Search

    CKO Throggsneck

    5.0 (9 reviews)
    Closed 9:00 am - 12:00 pm

    Services - CKO Throggsneck

    Personal training

    CKO Throggsneck Photos

    You might also consider

    More like CKO Throggsneck

    Recommended Reviews - CKO Throggsneck

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    4 days ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Zach P.
    157
    48
    0

    1 year ago

    Best kickboxing gym in NY! Highly recommend for beginner or experienced kickboxing or people seeking cardio based exercise in general

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Marcy N.
    112
    42
    7

    7 years ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Jen D.
    0
    115
    259

    6 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Gina A.
    23
    75
    4

    7 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - CKO Throggsneck

    Is this a circuit gym like straight up cardio with a little technique or a real Kickboxing gym? Let's be honest here I don't want to waste my time.

    We are a cardio kickboxing gym that focuses on providing an overall workout with fundamentals. We do not offer any sparring or contact drills. If you are looking to tone up and get an explosive workout, then we are it. We hope this answers your… Read more

    What are the prices?

    They vary in prices depending on packages. Right now, we’re running a $29.99 promotion for first time guests which include 3 classes and started gloves.

    View All 3 Questions

    You might also consider

    Evolution Muay Thai - Thursday Night Sparring

    Evolution Muay Thai

    4.6(63 reviews)
    9.4 miMidtown West

    Brandon is a good Muay Thai Coach, very technical and knows how to break down the techniques step…read moreby step.

    Before writing my review - I took the time to read other reviews that are posted for inspiration…read moreand talking points (both negative and positive). I started at Evolution in the Fall of 2013 with the intentions of joining the fight team. By the Summer of 2014, I had my first fight with Evolution and won unanimous. Prior to becoming a member at Evolution I had a strong background in Karate & Boxing. However, there were a lot of holes in my game that Brandon quickly fixed. He is excellent at translating information, correcting form, providing motivation, and creating a platform for individuals to grow. Not only did I win my first fight under Brandon, but by 2016 I achieved 5 championship belts and a Gold Medal for Team USA. From originally having an awkward style to becoming proficient in Muay Thai - I would say Evolution is an outstanding place to train. Whether you are training to fight, become fit, build confidence, or learn the techniques - YOU will get all of that accomplished here. The amount of work you invest in your training will reflect. I don't have anything negative to say about this gym, but a response to the reviews that are not 5 stars: 1. If it is your FIRST TIME visiting, arrive on time. 2. The gym is usually HOT when it's crowded. As a person who occasionally travels to Thailand for extensive training - I prefer training in warm facilities to prevent injuries and sweat out sodium. 3. Brandon is comical, but just like any trainer - he knows when to be serious. Training is already tough and can be intimidating to newcomers, so it's important to remember to have fun.

    Photos
    Evolution Muay Thai - Strength and Condition

    Strength and Condition

    Evolution Muay Thai - Afternoon Muay Thai Class

    Afternoon Muay Thai Class

    Evolution Muay Thai - JiuJitsu Coach: Chad Vazquez

    See all

    JiuJitsu Coach: Chad Vazquez

    Hip + Fit Kickboxing - Ms. Sherise is a great instructor!!

    Hip + Fit Kickboxing

    5.0(12 reviews)
    8.0 miUpper West Side

    Great kickboxing/martial arts gym! I've never done kickboxing before, so I decided to do their 2…read morepack trial class discount. I was nervous at first, but I told the instructor Keona that it was my first time, and she did a great job making adjustments for me and teaching me core techniques. The class was very rigorous, but I felt amazing and accomplished afterward! They had gloves available to borrow, and we used a mix of bags and weights in the class. Going again soon, and can't wait!

    By far my favorite kickboxing class in all of New York :) The instructor is great, very welcoming,…read moreand she knows her stuff. She can also break things down for all levels. Regardless of whether you're brand-new to kickboxing or you've been doing it for a while, you're going to get a good workout and maybe learn some new techniques. I've been going to her classes for about two years after doing other kickboxing and boxing classes in the city on and off for about a decade. Again, this is my favorite. Hip Fit just moved its location from the UWS to Hell's Kitchen, and the new studio is fantastic -- spacious, airy, lots of room to throw punches and practice kicks. I highly recommend this if you've either done kickboxing in the past and are looking to get back into it, or if you're brand-new and want to try it out in a supportive environment.

    Photos
    Hip + Fit Kickboxing - This is Ms. Sherise, the actual instructor of the class!

    This is Ms. Sherise, the actual instructor of the class!

    Hip + Fit Kickboxing
    Hip + Fit Kickboxing

    See all

    CKO Throggsneck - kickboxing - Updated May 2026

    Loading...
    Loading...
    Loading...