This studio works!!! I've lost 12lbs over three months, grown into a healthy but also sustainable…read morelifestyle and I've even started to like working out. Signing myself up for RBPT has been the best gift I've given to myself this year. I've been training with Chanice for the past three months and she's the absolute best. I was a super weak student to start with -- I used to go to gym maybe once a month and could barely power through 30min of jogging on the treadmill. My body was so tight that a proper lunge felt super painful. Chanice really paced all the exercises for me; once I became comfortable in a certain level, she'd push me to the next. I see her twice or three times a week and she focuses on different muscles for each class -- no two classes are the same which makes it so much fun! She's also given me stretching exercises to do when I'm travelling to work on my flexibility. And I'm doing more cardio (even kind of liking them now!) because she forces me to lol. Those are really the things I knew I should've done but wouldn't do without her pushing me. I definitely feel I've become stronger, leaner and healthier with the training. Things like squats, lunges, weights feel much easier than before; I can even do some pushups from time to time! Besides the workouts she also watches my meals and gives feedback on the ingredients, portion size, etc. Honestly this is the easiest and most sustainable diet I've been on (and I had tried maybe 187 other diets before this) -- it's been 3 months and I've still not called quits! Surprisingly I've grown to really like eating veggies and fruits too which would be unthinkable prior to my training... I really appreciate that she accommodates to my ever-changing travel schedule and has worked with me at some weird hours. The studio itself is clean, spacious (though a bit crowded at some popular hours) and well equipped. The locker room has showers and is well maintained. I hesitated to post this review because then Chanice and the studio will become even more popular and harder to schedule, but oh well she & RBPT really deserve the high praise

Filled out the online inquiry and received a quick response to fill out a form with basic info…read more The form asks about info like goals, injuries,... I have a few injuries that impact some flexibility but generally don't limit me (for example, I play competitive tennis and used to box semi-competitively). I also stated I was just looking for general conditioning but hoped that through the strength training I could improve my structure (for example, my shoulders pull forward a little because I need to develop my back a bit). A week passes and I don't hear a thing. I send a follow-up and very quickly hear back with an e-mail response stating that they aren't a physical therapist and won't take me on as a client. I'm somewhat surprised but sent a response clarifying I wasn't looking for a physical therapist just a trainer and seeing who they could recommend. Again, I didn't hear back...I've moved on. I ended up finding an amazing trainer who I've been working with the last few months and the progress has been great.

I started working out with Maria, a personal trainer at Just Train, earlier this winter because my…read moreworkout routine was becoming a grind. Call it the winter blues. I was bored out of my mind with the treadmill and didn't know what else to do with myself, so I found Just Train by googling for personal trainers in my area and came in for an assessment. Maria immediately made me feel comfortable and came up with a workout that was tailored to exactly what I wanted to achieve. Each session is one hour, but it's the fastest hour I've ever spent at a gym. The workouts are challenging but very doable, and I liked the intimate environment -- it's really just you, your trainer, and maybe two other people working out with their trainers at the same time. It's laidback and you get the sense of a real community. If I decide to work with a trainer again down the road, I will most probably be knocking on their door again.

I have always "worked out" from classes to trainers,…read morePilates, Yoga, running etc. I saw mediocre results. Three years ago, my good friend introduced me to Joel and I have been training with him ever since. "Excellent Trainer" doesn't do Joel justice. He is way more than just a great trainer - he is a fitness guru, motivational coach, and nutritional expert all in one. He personalizes my workout regimes to meet my goals and body type, and is genuinely invested in my journey to achieving maximum fitness. He is reliable, consistent, and inspiring - so much so, that I am willing to go to the financial district at 6am weekly to see him (despite living and working taxi rides away and being a night person! ) I highly recommend Joel for anyone looking to improve their overall well being, fitness and/or outlook on life!

I work from home and spent a lot of my time at my desk so my activity levels were at an all time…read morelow (aside from taking walks in between meetings). Every time I went to the gym in the past, it was with a friend and I would just chill at the cardio machines. After long bouts of body dysmorphia and bad eating habits, I came to Ivy knowing something had to change with my lifestyle and that I had no idea where to start in terms of using any kind of proper exercise techniques. When looking for a trainer, I was looking for someone who would push me and make sure the exercises weren't cookie cutter like the ones offered at most big gyms. From Ivy's past reviews I knew she was the one (personable, cares about her clients, invested in long term lifestyle improvements). Ivy is empathetic and encouraging no matter your level and will push you to ensure you are getting the most out of your sessions. Her programming is diverse and aligns with your personal goals (which you go over in the first consultation call). I did the group sessions and Ivy always makes sure the vibes are uplifting and motivating (awesome playlists btw - also loved the workout groups)! I was already seeing results by the end of the first month, already learned how to properly deadlift and squat and understood which muscles had to be worked on with certain exercises. Ivy will go over exercises with patience and understanding and even breaks down steps further if you are struggling. Working out with Ivy was the highlight of my week and I looked forward to every session. I can now lift heavy things I couldn't carry before and my stamina is improving every week. My only regret was not starting with her sooner! I went from running the other way with the idea of the gym to loving exercise (not to mention my mental health is on an all time high since starting four months ago). I've learned to love my body and love sweating it out at the gym. The first day I stepped into a public gym by myself, I was able to approach the squat racks without embarrassing myself! I cannot emphasize how amazing she is through this essay alone so definitely call her for a consultation and see for yourself ;)

My husband and I trained with Ivy 2x per week for three months, and we can honestly say she…read moreexceeded every expectation. We came in with different fitness levels and goals, and Ivy met us exactly where we were - she designed personalized workouts that challenged us both without ever feeling out of reach. Each session was thoughtful, well-structured, and never repetitive. She kept things interesting by constantly mixing up the exercises, and she was always quick to tweak things on the spot based on how we were feeling that day. Whether it was strength training, mobility work, or endurance, Ivy knew exactly how to push us. On top of being an incredibly skilled trainer, Ivy is warm, professional, and just a joy to spend time with. We genuinely looked forward to our workouts and always left feeling a little prouder of ourselves! She's able to push you with just the right mix of intensity, humor, and encouragement. Highly, highly recommend Ivy to anyone looking for a trainer, whether you're getting back into fitness or want to level up!!

The only thing I don't like about moving to Brooklyn is that there's no Momentum Fitness. I truly…read moreloved every small group class I took here and thought each one was worth it. I started out with them on class pass, but enjoyed the workouts so much, that I bought classes separately (which I NEVER did). It also helped that they used to have yelp or gilt deals. My favorite classes were ones taught by Bao and Marco, but you really can't go wrong. I've even tried their yoga, pilates, and boxing classes Each class left me feeling stronger and accomplished!

This is overall a good gym with nice trainers. They are somewhat helpful with form. However the…read moreworkout area where the class was just felt so small. It's a bit further away for me so not sure if it's really worth returning that often.

Andy Grant has trained our family for  6 years…read more There is no one who is better, more thoughtful, knowledgeable and honest as a trainer No two classes are ever the same,  he pays strict attention to detail, counts repititions  out loud, and varies all the functional workouts so that you are exercising two or three body parts at once, while maintaining flexibility and strength and balance. He is  always on time, remembers the capabilities of each person. Always in good spirts, never wastes a minute. As a doctor I am well aware of the perils of poor training and hazards of injury and am completely confident that Andy's goals for our family will not results in any untoward results,. We have seen improvement in our balance, strength and stamina while working with him I would recommend him for any member of a family and for any age group

I've been working with Andy for over a year. Before that, I have never been a gym person.....Andy…read morehas completely transformed me and my approach to body/health. Andy has not just been a trainer, he has helped me understand my body, how I can transform to being strong physically, and aligned to mental toughness, which is something I've been able to apply to every aspect of my life.

I was referred to Zach through a friend. I was interested in improving my posture and relieving…read morechronic back and neck pain. Since I started working with Zach I've noticed huge improvements in my posture, range of motion and confidence. Zach has the perfect balance of knowledge, professionalism and vested interest in his clients. I highly recommend him!

I've been working with Zach for about 6 months now, and I'm so thankful I found him. Training with…read moreZach feels less like a typical gym session and more like spending time with a supportive buddy who happens to be an expert in fitness who pushes me to my limits. Zach is able to find a balance to ensure that every session is not only challenging but also incredibly rewarding. That balance is crucial. Also fwiw, I was recently diagnosed with an autoimmune disease (multiple sclerosis) so working with a trainer who can adapt and modify workouts for me has been extra important. I highly recommend giving him a shot if you're looking for a personal trainer in the area. You definitely won't regret it.

I work out with Ryan several times a week virtually in my home gym and have been very pleased with…read morethe quality and variety of his workouts. His enthusiasm and fitness expertise is motivating, and as I've gotten to know him over time, it's like we are working out together in the same room. (His gym set-up looks pretty solid from my remote perspective). Knowledge, patience, professionalism, personality ... Ryan offers all of these things and more. My body is back to where it was before the pandemic hit. Thanks, Ryan!

Have been training with Ryan for the past few months.. He is a great trainer.. Highly motivating…read moreand diligent about my progress.. The gym is perfectly setup in his garage.....Would recommend Ryan for anyone looking for a positive change...

Alex is an exceptional personal trainer. Every session is tailored, challenging, and fun--I've seen…read morereal progress in strength and confidence. Great accountability

This woman will motivate the hell out of you. I've tried with others before and they fall off after…read morea little bit. She does not. You can tell she's a born coach through and through. She's never let me get down, no matter if I've had a bad week or if my body isn't growing as fast I want. She's always available for questions about anything and quickly responds. It might be a small thing to some, but a big thing to me, I finally feel confident enough to wear a white t-shirt in public after her coaching. Do yourself a favor and take the plunge with her.

Love all of the instructors. The workouts are just perfect. They have so many options on the…read moreschedule, it's great if you need flexible hours (both super early or later in the evening). On top of that, I feel like I'm supporting a fantastic cause and wish more businesses would take inspiration from Conbody. My biggest priority is not causing past injuries to come back, and I've never felt any pain besides the obvious soreness from getting back in shape. You should do your best to keep up to get the most out of the workout, but there's no pressure to push yourself too hard and you can modify the exercises if you need to. Some instructors and their workouts are tougher than others, but once you get to know them all, you can pick your favorites and create a more balanced class schedule if you're not looking to have the toughest instructor every single time. On top of all that, the music is always SO good to workout too, their playlists and energy make the time just fly by. Love it here.

We are hooked! Took our first class today and it kicked our butts in the best possible way. Chris…read moremade us feel incredibly welcomed. Our instructor Derek set the perfect pace and pushed us just enough to have us give our best. We just signed up for our next class. Great place. Great people.

Dani & her team of fitness trainers are absolutely AMAZING!!! I was looking for a workout space…read morethat I could feel empowered and this exceeded my expectations. The first session was simply a conversation with the trainer solely for the purposes of learning what was important to me so they could tailor not just the workouts, but also ways to help me feel inspired as a whole person. That made me feel so special. The trainers were sure to respect and be mindful of what could seemingly be small details but were important me. That for me is priceless! The physical space itself is absolutely BEAUTIFUL! It was designed with so much intentionality that it made the workout sessions even more enjoyable. The small group sessions are lovely. They aren't overstimulating and that was key for me. Every workout session left me feeling inspired, encouraged and renewed not just physically but mentally & emotionally. Lastly, Dani, the owner and founder, is an absolute PLEASURE to do business with and her passion for mind and body fitness is evident. She wants every client to get what they need to feel empowered. She makes herself accessible and easy to communicate with either by phone, email or text. As a nurse leader, I am deeply appreciative of what she has created at Very Personal Training and will continue to do support her business not only with my own personal training but also with group training events that I will host for my clinical team and friends. This place is truly one of a kind!

Customer service was good. Understood about my situation and acted graciously. I would try them…read moreagain