This is an awesome gym located in downtown Mifflinburg. From the outside, it doesn't look like…read moremuch, but inside is impressive with the amount of rooms and equipment. I had no idea this place existed until a friend mentioned. The gym is open 24/7 for members and the front desk is staffed Monday - Saturday from 4pm-7pm. There are several different pricing options with individual and family packages. For example, for 1 person it's $35/month or $385/year.

I'm about 4 classes into the beginner class, and I am really enjoying this experience. The teacher…read moreis patient, polite and kind. Any intimidation I had going into this experience has washed away. I'm hooked. It feels so good to move with out the jarring nature of aerobics. I already see some signs that I am getting stronger.

Buyer Beware: this place has unfair "contracts" that lock you in to pay for services that you won't…read moreuse. On MULTIPLE OCCASIONS my credit card was overcharged without my permission. If you sign up for a "special", then you're locked in to a contract that has no savings for the customer at all. Don't think that you're getting a deal... Because you're not. And trying to cancel a contract with them is worse than canceling a cellphone contract. They sent me to collections but luckily I caught it before it affected my credit. RIDICULOUS. How are you going to send me to collections for services I never received? (Again, you basically need an attorney to try and cancel their contract.) The owner then proceeds to tell you that he doesn't deal with the payment system.... Which is a total cop out because clearly he does deal with the payment system. I've trained in many Brazilian Jiu Jitsu gyms around Pennsylvania and this one by far has the most ridiculous payment system I've ever heard of. No one should be forced to pay for training that they didn't receive. I'm still trying to get my $40 bucks back from "late fees" they charged me with.... I chalked it up as a loss, but I'm writing an honest review because I've yet to see my refund from the "Payment Company" this is not how gyms should be run. Buyer Beware.

This year I was able to visit for a Dog Brother's camp for the second time. Awesome facility, great…read moreatmosphere, and great instruction. They are in a really good central location for the North East region. Very easy to find. If I lived in the area, this would be my home away from home. They are always bringing in quality martial artists for seminars and stand alone as a great place to train. I look forward to more visits in the future.

This is exactly what I've been seeking as far as a yoga studio in this area. Clean and natural…read moreenvironment. Great variety of classes and class times. Good value in class packages, along with half priced classes on Sundays. There's at least one class every day of the week. The instructors are awesome, very nice, down to earth and well practiced. They also are active in adjusting form and offering modifications, not just there to show off their skills. I bought the best value package w the most amount of classes as I plan on attending regularly when I'm in town. I Highly recommend Timber Power Yoga!

Timber is a true oasis from everyday life! I am so thankful for this studio for teaching me the…read moreimportance of perspective, attitude, and being geniune with one's self. The tools I've gained through my practice have allowed me to handle and navigate my stress & anxiety. If you have never tried yoga, have no fear - Sarah and her wonderful squad of instructors will cater to you with calming voices and big smiles. Although my time in Williamsport was short-lived, I have gained lifelong lessons through yoga - thank you Timber!

You simply cannot go wrong by practicing yoga with Erica Kauffman. She is an incredibly…read moreinspirational and encouraging yogini. Érica is exceptionally skilled at quickly identifying adjustments to significantly improve your practice. I've had virtual practices with her for over a year, and while I initially was skeptical of anyone's ability to provide meaningful coaching and corrections in a virtual setting I immediately experienced that I had nothing to worry about. If anything, I'm probably even more in touch w my body because I had to make every adjustment myself, without any physical assistance. Honestly, I can't say enough good things about Erica and her skill, expertise, compassion, and desire to make the world a better place!

Love this place! Only wish I was back living in State College again so I can go more often. I…read morediscovered this true gem of a studio, tucked away just a floor above Beaver Avenue, when I was back in town for a reunion last fall. Then back for Art's Fest this year, I was re-reminded how much I missed this place since my last visit. Aaron (and Erica) are awesome. Aaron lead both classes of Lila Sun Salutations, which is unlike any other class I have taken over 8 years of practicing yoga (and after hitting many studios during this time). Looking very forward to visiting again when I am back in town!

Master Chaar has been our instructor of choice for the past 7 months, and we couldn't be more…read morepleased! Our chold has gotten very individualized instruction and progressed quickly in her belts. Master Chaar gives your kid every last second of class time and wears them out totally, a bonus for us! He always remembers names, encourages them to bring a friend, and keeps in communication about progress. Our uniform was free when we enrolled, and there are often promos going on. I would recommend him to anyone. I skimped on the last star only because the parent observation area is cramped and smells like feet, but not really his fault.

The courts are mostly full all the time and I especially now with the renovations, the IM building…read morecan be a disappointing experience. Playing a bball game and enjoying yourself? Whahhh! Volleyball practice. Enjoying a squash game and think you're finally going to pummel your friend after all the pain he's put you through? Nope! That court is needed for a four-some match that started 5 minutes ago (?). This place is ok but leave much to be desired. Come on Old State, yah can do better than that.

This is a wonderful place to learn Karate. Sensei Jean is excellent with kids. My son and I…read moresigned up together, and we are learning and progressing together. The facility is top notch and very clean. The equipment is great and very up-to-date. I would highly suggest Shorin Ryu Karate-Do Lycoming to anyone looking to start their martial arts training.