Love this place! Only wish I was back living in State College again so I can go more often. I discovered this true gem of a studio, tucked away just a floor above Beaver Avenue, when I was back in town for a reunion last fall. Then back for Art's Fest this year, I was re-reminded how much I missed this place since my last visit. Aaron (and Erica) are awesome. Aaron lead both classes of Lila Sun Salutations, which is unlike any other class I have taken over 8 years of practicing yoga (and after hitting many studios during this time). Looking very forward to visiting again when I am back in town! read more

This place is actually wonderful! I took advantage of their free yoga classes during Penn State finals week, and it was just so incredible. The owner Erica is warm and deeply knowledgeable about the subject that she teaches. The other practitioners were also very, very friendly to the point where we all went and got Rita's together. Which made this completely different from the "fitness" yoga classes I took at college is the unification of mind and body. We were there to practice yoga, not to just better our bodies, but to better our brains. This was the first yoga class where the practice extended beyond our physical movements, and incorporated the idea that we needed to make kinder and healthier choices to enhance both our practices and lives. read more

I thought I hated yoga. It was for "hippies" and people with a certain body type, but this year I was diagnosed with rheumatoid arthritis and was on prescription painkillers. My quality of life was very low and I needed a change. After looking around, I saw that Lila Yoga had a beginners class and I bit the bullet. In 5 weeks I went from barely able to walk, to quitting painkillers all together. Lila is special. You don't feel ugly or out of shape here. Everyone is on a journey and instead of "not being able to do it" the teachers here show how YOU with YOUR body can tap into an awareness of your breath, mind, body and energy. It's not about comparing or winning a race, but making yourself better. You take the awareness in the studio and learn how to make tiny, but significant changes in your regular life. A yoga "pose" becomes more than a counting game of isometric flexing. A "pose" becomes a physical embodiment of a state of mind. You aren't in warrior II, you are strong in the present moment and accept the future and the past. This way of teaching is unique in my experience. The staff is willing to answer all kinds of questions, from how you can modify a pose to avoid pain to what to do with extra flesh you might have. On top of that, in my experience, there is a deep sense of community and if you reach out, someone will be there to share your experience, give advice or simply give you a smile and remember your name. This place is more than a workout studio and it really is a place that is welcoming to everyone. read more

I wish I could give Lila Yoga Studios 100 stars. I make sure to attend at least one yoga class at the studio every day to ensure that I'm being the kindest to my body, my mind, and my community. The positive energy in these classes is unparalleled in any other yoga classes I've ever taken. It's simply magical. I've come to realize my own importance in these classes and you will too. "You can't edit yourself out" (Erica) so it's important to participate in the change with others and evolve and grow to our fullest. I recommend these experiences to any soul wishing to be kind to themselves and do what is good and healthy for mind, body, and spirit. Never feel intimidated. You will find a comfortable place here. Each class is your own experience at this studio. All of the instructors are fantastic- you can't go wrong. Some amazing ones include Hannah and Debmalya as well as newer instructors like Chris, Haley, and Bridget. I've never had a bad experience, but I specifically want to highlight studio owner and personal favorite Erica Kaufman. I even flew across the country from Seattle, where I live, mainly to take a few more classes with her! I very recently completed my 200-hour teacher training with Erica and have taken a countless number of her classes and every class has a quality that is beautifully indescribable. The fact that I can't name it is its attribute because it is only something one can experience, something one can only feel if one actually takes her class. She is so present and vibrant in the space, it's truly incredible. She incorporates the perfect amount of challenge mixed in with healing mental clarity and calmness that leads one to the maximum physical and mental health benefits one can attain from such a practice. When I write these words in my review, I honestly can say I only speak so highly of Erica and my own parents- that's it. So, I really want to emphasize Erica's profoundness with intention and solidity. Erica taught me that it's important not to idolize individuals, but Erica is someone whose knowledge of yoga and wisdom about life are two categories she deserves high respect for. I'm so glad Lila Yoga is currently being spread all over the world and I hope it touches the lives of many people for generations to come and I also hope that it affects people as powerfully as it has me. It has remarkably changed me for the better through the past recent months. I came to the studio lost and depressed, a lonely troubled soul bogged down in the stress of daily college life, searching for meaning and purpose. My actions and intentions contained no philosophy, no theme. Until I studied with Erica, I didn't know what I didn't know. It was with Erica's guidance that I realized what was missing in my daily life. I did not see beyond what I could immediately see until I was put on a path of self-discovery. Each person is different, so I encourage every person reading this to find your own path. We all have a path to greater clarity in our lives and we never really stop finding ourselves. After a period of rapid change, I am now constantly searching for positivity and light, and, for lack of a better verb, exhaling the toxicity created by my past self. I constantly strive to better myself every day and every decision I make is with precise intention. I focus on the health of my physical body, my mental health, the intention of my actions, my breath, my posture, my words, my kindness to others, and the purity of my heart. I encourage everyone of all shapes and sizes and ability levels, for the goodness of your health and our community whether in State College or the world at large, to take classes at Lila and to start taking classes with Erica. You will change. You will transform. You will feel more connected to others and your own self. Just my two cents. Lots of love, Erin Shea read more

Wonderful community of yoga practitioners. Classes are small. Prices are affordable. Be sure to check out introductory deals for new members. read more

I have never been to a Lila Yoga Studio before but have dabbled in yoga. I decided to make a change to my life and to add yoga as much as I can to my daily routine. Walking into a Sun Salutation class one morning, I didnt know what to expect The Lila way is a little different than what I am used to, but the overall energy in the studio, the kindness & help from the instructors, and just the experience was awesome. I felt calm & at peace when I left. I felt welcomed at the door. Any questions are answered. Erica is a wonderful woman who shares her love of life through yoga to all who walk into The Lila Yoga Studio with loving open arms. Im very glad that I found a studio that fits my work schedule and helps me feel at home. read more

I'm new to yoga and I believe this was the best studio to begin practicing. Erica, the owner, as well as the other talented teachers are so kind and extremely helpful. I leave every class feeling balanced and content. Lila has helped me begin to unite my mind, body and spirit, which is what yoga is all about. I'm grateful for this studio but upset that I didn't find it earlier during my time in State College! Prices are affordable and discounts are offered for students! Even free sessions are offered during finals week!! If you're thinking about it, get out of your comfort zone and attend a class! read more

Amazing sacred place for yoga and deepen personal practice! A lot of assistance hands-on is offered, but the teachers are very sensitive and understanding if one may not want it. Also! Great community to be part of, feels like a home more than it fits like a check in-run out studio. Lovely space, great people and a class option for everyone! read more

I stumbled on this little gem of a yoga studio while visiting central Pennsylvania for a short time. Really, just a lovely studio! Welcoming staff, reasonably priced (check out their intro specials) and wonderfully centering, both physically and spiritually. Definitely a worth visiting if you need a little refocusing! read more

I love how warm and welcoming the instructors are. They take the time to introduce themselves, answer your questions, and make you feel like you are a part of their community. read more