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Intramural Building - IM Building

3.0 (1 review)

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13 years ago

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East Coast Health & Fitness - Downstairs powerlifting room for deadlift bench squat   Also helpful for bodybuilding posing sessions

East Coast Health & Fitness

3.2(19 reviews)
1.4 mi

I was here working out this evening & right at 9pm (closing), the worker turned all of the lights…read moreoff with 2 customers still in the building, myself included. No mention of it being closing time, just lights off, time to go! On my way out, I asked him, "Do you have somewhere to be?" & that he "shouldn't turn the lights out with customers still inside." His response- "It's 9 o'clock." Which I responded, "Are you the owner?" & he responded "Yes." If this is the case, that the OWNER doesn't care about his customer's experience, I will for sure be taking my business elsewhere. I'm not sure where he was taught that his schedule getting out of work was more important than the paying customer's experience. As somebody who has worked in customer service my entire adult life (not to mention at this same gym 7 years ago), that's a foreign concept to me. As a manager or GM, if I found out my employees were putting themselves above the customers in this way, they'd be written up or let go. My advice? Do better. The BARE MINIMUM is you wait to close until everyone is gone. & if it gets to be 5-10mins after, you politely let the customers know you are closed & need to start closing. Customer Service 101, Day 1. If management, or (apparently) ownership encourages this type of customer service, it's no wonder places like Crunch Fitness & Victory Sports have taken what looks to be most of the business from East Coast.

Wayyyy too expensive considering the lack of amenities-- that being said, there's an abundance of…read moretreadmills and dumbells!! Basically, go with the Y instead. It costs only $5 more per month and offers a variety of activities and (free) courses; take advantage of the pools, rock climbing walls, yoga sessions, basketball and volleyball courts etc. It has much more of a community feel to it, to boot. Plus, I think we can all agree on the fact that Hamilton Plaza -- for some reason or another -- has become a rather depressing spot nowadays...am I right, or am I right?

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East Coast Health & Fitness - Squat racks, leg pieces, calisthenics gym equipment

Squat racks, leg pieces, calisthenics gym equipment

East Coast Health & Fitness
East Coast Health & Fitness - Logo of downstairs

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Logo of downstairs

State College YMCA

State College YMCA

3.9(7 reviews)
2.3 mi

I have been to YMCAs for 60 years, starting in Summit and Morristown NJ, Hartford Cleveland Chicago…read moreSan Jose and Now, State College. I cannot speak to the current condition of all the others, but the State College Y is easily in the best material condition of any Y in my life. Everything seems to have been refurbished or replaced recently, no broken down anything, no roof leaks, no broken tiles or pavement. .is this really a Y? They just finished redoing the locker rooms, new everything as far as I can tell. The Therapy pool is a balmy 90F, which is great for a recent Miami transplant, and the lap pool is a not too shabby 80F. Pickleball seems to have taken over the basketball courts but that is the way of things now i guess. All the resistance and exercise equipment are there, maybe not the best but very functional...and helpful staff nearby. It's nice to what was old is now new.

I've seen better YMCAs, but I have also seen much, much worse. The cardio equipment is up to date…read moreand plentiful, the Nautilus machines are in good repair and diverse. The free weights, exercise balls, gym space, and other random equipment is both plentiful and good quality. The pool is indoors only and warmer than I like, but I'm in the minority in enjoying a cold-ish pool. The only thing lacking is a nice, separate free weights room, but that really isn't important to me. Oh, and did I mention that it has a rock climbing wall? Not too shabby!

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State College YMCA - Gym

Gym

State College YMCA - Gym

Gym

State College YMCA - Member Services Desk

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Member Services Desk

State College Strength & Conditioning - This is the outdoor view of our gym, suites 102 & 103.

State College Strength & Conditioning

4.9(7 reviews)
1.8 mi

Let me start my saying that the only shape I'm in is round(ish) - if that qualifies as a shape. I'm…read moreaiming to change that. I've enjoyed perusing far too many beer and food establishments, and while I'm not huge I'd get a "runners high" going up a flight of stairs or hoping on my bicycle and going around the block. So, does this make me qualified to know what a five star gym is? Not necessarily. But I do know what five-star people are, and the owner Bryan and crew at CrossFit Nittany hit that mark. I've tried going to a standard gym before, but the lack of structure and non-interaction with a coach made it really easy to just piss around and not be serious. Not with CrossFit. The "workout-of the-day" (WOD) is written when you walk in. You know what you're doing, and you're held accountable for it. Does that mean Bryan is sitting there with a whip if you can't handle it? Absolutely not. He and his staff evaluate where you are in your fitness, and will modify the program to incorporate its core elements without overburdening you. You'll work hard, but it won't kill you. That would be bad for business. Bryan's been at this for a long time, and it shows. He even has a lot of certificates on his wall from legit sounding places saying he knows what he's doing. If you've never been in a CrossFit facility before, be prepared for the following: -- no machines -- no tanning beds -- no BS (if you need that translated, you're too young to CrossFit) Tomorrow will be my fifth or sixth class. My first two group classes were not with the beginners group due to scheduling, but no one looked down on me for not knowing what exactly was happening. I ask a lot of stupid questions - sometimes twice - and everyone's been incredibly patient as I've tried to get my bearings. It's this synergy that makes this facility as good as it is. Lastly, I've been "preaching" about the accommodating nature of this place as a newb. But make no mistake there are many **very** serious athletes here. If you're coming in with a wealth of CrossFit experience you shouldn't feel out of place unless you stumble into the newb class. And even then, all us newbs would simply gawk slack-jawed while you either rope climb one fingered or rip off 100 lateral burpees without breaking a sweat.

I love the Les Mills classes here -- challenging and supportive instructors, and varied workouts…read morethat keep me engaged, healthy, and progressing! My *only* complaint is that I'd like to see a few more Les Mills cardio options per week to get the highest variety!

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State College Strength & Conditioning
State College Strength & Conditioning - Anna being cute.

Anna being cute.

State College Strength & Conditioning - Elyssa vibin'

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Elyssa vibin'

One On One Fitness Consultants - Community!!!

One On One Fitness Consultants

5.0(8 reviews)
1.9 mi

I joined One on One in 2017 right after moving to State College. A trainer at my previous gym in CT…read morerecommended One on One because it is a well-established gym with professional trainers. I have found that it is also a very warm and welcoming environment. All of the trainers are attentive and knowledgeable. I highly recommend One on One.

Trying to sum up the life changing experience I have had during my time at One on One is difficult…read more As a team member since 2018, I can wholeheartedly say that One on One has improved both my professional and personal life in more ways than one. With a background in nutrition as a Registered Dietitian, I did not think I could find a career that could combine my passion for fitness, nutrition, and helping others until I found One on One. One on One not only taught me to become a proficient fitness professional, but also a better communicator, a stronger leader, and a more values-driven individual. These skills have helped me in all aspects of my life. Combine this with a community of amazing team members and clients alike, and One on One exceeds my expectations as a workplace. I count myself as lucky to be a member of this team. After having a baby and moving across the country, I have still found a way to rejoin the team, which speaks to how highly I regard One on One. One on One's Spirit of Caring--which permeates everything they do from event planning to personal development to client interactions to employee benefits--is unmatched. It is what keeps me a part of this team and without a doubt what keeps our clients with us for decades. After being a part of One on One for over 4 years and seeing almost all aspects of the business, I can say that this Spirit of Caring runs deep. I am proud to be a part of the One on One community, and I am deeply appreciative for all that they have provided to me over the years.

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One On One Fitness Consultants - Fitness Services - Personal Training, Small Group Training, Group Training

Fitness Services - Personal Training, Small Group Training, Group Training

One On One Fitness Consultants - Nutrition Services - Consultations, Grocery Store Tours, Lecture Series

Nutrition Services - Consultations, Grocery Store Tours, Lecture Series

One On One Fitness Consultants

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Intramural Building - IM Building - fitness - Updated May 2026

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