I had a great mixed mat class with Maria, who was so attentive and encouraging. She took her time explaining each move/pose and created a really warm and friendly environment to work out in! Front desk staff was also wonderful. I can't wait to go back! read more

I had an ok experience here. I liked that the class size was small and there was tons of parking. But this isn't my ideal Pilates studio environment. There wasn't any music playing and in the upstairs reformer room the "clinic" was right next to us seperated by a half wall. It was hard to get in the zone as there was a lot of chatter and stuff going on right next to us. I also took the reformer intermediate class which didn't feel like enough of a challenge. The instructor was still great, very attentive and hands-on. read more

I really enjoyed my recent class with Maria. She is a great instructor and the workout felt perfectly balanced.

I was so impressed with the community vibe, and the positivity of this studio! I felt like there was a great balance between keeping the energy up while staying focused on proper form. The feedback from the trainer was helpful, I really learned A LOT. I am currently a classpass user, but am planning on becoming a member soon! read more

After about 12 years of going to EHS, its teachers, studio and community have become a second-home. It is a warm and intimate place to practice Pilates in its various forms, and the teachers have been consistently excellent. They are supportive, offer helpful corrections and create a safe atmosphere to learn and practice. Even though they are all wonderful, I particularly appreciate Maria, Molly, Robin, and Stephanie! read more

I cannot sing the praises enough of EHS Pilates. I've been coming consistently for months and have loved every instructor I've taken: Christine, Andrea, Maria, Julia, and James. A special shoutout to Andrea. One day, I got lucky and no other students showed up so I essentially had a 1:1 reformer session. Andrea took the time to understand my body and give me so many tips on how to modify certain moves with accommodations for my body shape. I've been able to take this knowledge into my other classes and it's helped me so much. Absolutely recommend! read more

Love this place--very healing! I wanted to supplement my daily yoga with something that pushed me a little more and worked my core muscles. Pilates seemed like a great fit. I have to be careful with my back because I had a back injury and subsequent back surgery before. EHS Pilates matched me with Moana who helped me learn the basics of pilates. I really enjoyed it, I felt it work my muscles, and she worked around my lower lumbar limitations. I will definitely go back to take more classes as soon as my wallet can afford it! =D read more

I've been taking weekly privates with Karen Goldstein for the past year. As a former collegiate and professional athlete, I've worked with a lot of trainers. Karen's knowledge and creative approach to pilates Is unique. She always meets me right were I am in terms of my energy level and my physical challenges of the moment. She's helped me recover from lumbar issues and a very painful arthritic hip. Karen's biggest gift may be her ability to lift my spirits emotionally when I'm down about a physical issue. She really helps coach me through my mental/emotional challenges regarding my injuries. I always leave our work together feeling hopeful. read more

I haven't taken a reformer class in a year, because they are so expensive, but make my body feel wonderful. I decided to splurge and buy the 3 pak for $90. The first 2 classes were great. The pack has a 15 day expiration and I missed using the last class by 5 days. I emailed asking if they would make an exception and I never received a response. A week later I called and the receptionist was very polite and said they would not honor it past the 15 day mark. WOW...I wont be returning read more

Due to COVID, EHS has gone virtual as well as they have started Pilates in the Park which I love. The park is clean, safe, and a lovely way to start the day. They were mindful and proactive about social distancing and provided masks for the students. A great way to start the day or finish a work from home day with a nice core workout. read more

At the start of the 2017 I made a resolution to start getting stronger and fitter. After having my little girl at the end of 2015 I was feeling out of shape and generally needed a pick up health wise. I love the EHS studio because it's friendly and also very clean with great equipment. The intro Pilates lessons are very informative and because the classes are small you learn so much in a non intimidating way and you also learn how to do the movements properly because the teacher can give you close attention so you don't hurt yourself. I love the app which makes it easy to sign up and when you get to the class you sign in via an iPad. I have to give a special mention to my teacher Rachel Reis who I see for individual classes. Rachel is the perfect combo of being super knowledgeable, very enthusiastic, she makes it fun but is also very patient and great with beginners. She knows how far to push you and is very conscious of ensuring her students are safe but challenged. I absolutely love Pilates now and am officially addicted. Thank you Rachel you're awesome! read more

*Reviewing Yoga* Nathalie's classes here are so nice & calming. I've taken both her restorative class with candle light and her therapeutic yoga class and each time I've left in such a relaxed, peaceful state. She uses meditations, singing bowls, and deep stretches to get me in a state of mellow I usually don't hit in a yoga class. Highly recommend when you need some zen! read more

Ryo's Postnatal Massage is wonderful! I loved the way he adapted to my specific needs, instead of giving me a boring cookie cutter massage like some people do. I can feel his knowledge and experience. Maybe the fact that he's also a Chi Gong instructor helps ;-) The studio can accommodate a stroller so I didn't need a babysitter! And if baby wakes up, you can always try side lying nursing on the massage table while Ryo works his magic. I wore my bikini during the session, which made me feel super comfortable. I've included a map of where you can park your stroller. If you need some baby friendly me time, see Ryo! read more

EHS Pilates - Pilates Near Me - San Francisco, California

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What I like most about EHS Pilates is the sense that there is a real community. It's a feeling in the air. You can count on being greeted warmly when you walk in the door, and all of the clients coming and going and working out are smiling. The instructors are skilled and dedicated. I know this atmosphere doesn't happen by accident. I used to attend classes at another studio where the teachers were talented but there just didn't seem to be any joy. So I stopped going and gave up on Pilates for a couple of years. Glad to have found EHS! read more

2.5 stars: 2 star front office, 4 star instruction - it's a "tale of two cities" Pilates Studio I like that there are various classes, teachers and teacher training. The teachers seem really warm, sincere and very knowledgeable. So if you can bypass the front room +++ My criticism is the "agent Friday" meets "Romana" front office staff demeanor with a cut and dried bureaucratic attitude that is a little too hard edged. Especially when there may have been registration glitches and other issues. I realize SF can be different than the south bay, but it seems EHS (front staff) is trying to be more NY than SF in this regard. I don't expect em to be singing "kum ba yah" or gushing over anyone, but some warmth would help. And on a somewhat side note, if you have Pilates teachers come into your studio (I'm not one), I think you ought to show them a bit more professional courtesy. Just saying... I'd think they deserved respect, not just a cha chink opportunity. It left a sour note. A Pilates Studio is not a standard retail establishment that has to safeguard their sanctum from being overrun by bathroom visitors I'd think... but maybe they have this issue on Valencia... and it spills over to how they relate to their customers (and visiting Pilates instructors). But I personally think this doesn't complement what the EHS Pilates instructors are trying to achieve. Further, it'd be less chaotic in the cramped front area if both front staff handled people simultaneously instead of just having one staff member handle each person one at a time. The good news is training can make it 4 stars all around! ;-) (I do realize that maybe I've just experienced an off day type of thing) I will update my review to 4 stars where it should be, if it changes. read more

My friend Alvina W. and I checked out EHS Pilates after buying a 3-class Trubate deal. I was really excited when I bought the deal because it covered Pilates Reformer classes which I tried at Equinox and LOVED, but they are usually super expensive. When we first signed up for classes, however, we realized it was slim pickings if we wanted to use our deal since there were not a ton of classes offered on the weekends for coupon-holders and the ones that were offered filled up really quickly. Maybe the experience would have been somewhat different if they had allowed us access to all of the classes and instructors. We first signed up for a pilates reformer class with Daniel. It was NOT good. It was nothing like what I had done at Equinox, and we barely felt like we got a workout. Daniel did not really check our form or tell us if we were doing the exercises correctly, which was frustrating since we are newbies to the reformer. He also wasn't very friendly. Unfortunately, Daniel is the only one who does reformer classes for coupon-holders on the weekend, so we had even more limited options for our next session. We next tried the core align class with Hafsa. Core Align uses a special piece of equipment that allows 2 plates to move vertically in different directions. This experience was WAY better than the first and we really liked Hafsa. She was really nice and attentive and made sure our form was correct on each exercise. We felt more like we had gotten some kind of workout and left the class pleased. The third class we took was again a core align class, but since Hafsa wasn't teaching, we signed up for the class with Moana. Moana told us at the beginning of the class that she hadn't taught core align in awhile so she was a bit rusty. Uh oh. As you can imagine, the instruction was not that great and I felt like I frequently did the exercises incorrectly. She tried to correct us occasionally, but I feel like she did it way less frequently. Unsurprisingly, the next day I realized I had pulled a muscle in one of my legs. I know exactly when I did it, too, since the exercise I was doing incorrectly was a bad one to mess up. All in all, we were not really pleased with our experience at EHS. Hafsa and Moana were nice, but we only felt like we got a good session in Hafsa's class. 1 out of 3 is not very good. read more

EHS Pilates changed my life. I have been looking at training there for over 10 years, when it was owned by Ellie Herman - and could not have picked a better time to give them a call, and start training when I did (finally, last December)! The studio is now owned by two very cool and super awesome ladies: Tracey & Nancy. Nancy Myers happens to be one of the foremost experts on foot & gait therapy in the region - and has personally helped me with my screwy walking pattern (which has been giving me some real foot issues lately). She has an intuition about body movement and patterns that I hadn't personally encountered before meeting her...and I've trained with multiple trainers and physical therapists in the past (as well as studied as a physical therapy assistant & advanced massage therapist myself). Everyone at the studio is extrememly friendly and helpful. There is no pretense or snobbery among any of the staff - despite the fact that the studio boasts some of the best trainers the Bay Area has to offer. I've never seen a group of people so willing to help you reach your goals. I can tell they really care about helping their clients improve their lives through core strengthening and wellness therapies...and the whole group is extremely passionate about Pilates. Which I totally appreciate, because I have been passionate about it for almost 20 years, myself! The best thing about it is it's neighborhood 'vibe'. The owners try to remain active in the local community, and they strive to keep all the clients on top of what's going on in the 'hood. I'm so stoked to train there - and will recommend it to anyone & everyone looking to get in better shape...or just improve their lives in general. read more

Classpassers are extremely fortunate to be able to take EHS classes through classpass. EHS is one of a handful of studios where I ALWAYS take my three allotted classes per month!! Too many of the pilates classes around SF never discuss fundamentals, encourage students to go beyond their range of motion, and in doing so they basically deprive you of the primary benefits of pilates. You have to understand neutral spine, people!!! Across the board the EHS teachers are the best pilates teachers I have found. I am so glad that EHS continues to focus on pilates fundamentals even in their most advanced classes. If you are interested in learning more about your core or want to really understand what pilates is all about, GO TO EHS!! The mechanics that you learn from EHS teachers will benefit you in all of your other classes--ranging from spin to barre to yoga to TRX--and help you keep your core working and your spine safe. read more

First of all, this review is for TWO things: 1) the EHS Pilates pilates classes, cuz I can't neglect to mention how awesome they are, and 2) Ryo Eguchi's shiatsu massage practice. 1) Pilates classes are the bomb here. Love the location, love so many of the instructors, love the community feeling of this studio. Favorites include Molly Mitchell, Michelle Moday, Ruthie Wahlborg Scott, James Meyer. Personally, I would also love if they added more advanced classes! 2) I just had a qigong class with Ryo Eguchi and a shiatsu massage. I'm sad that he does not have his own Yelp page for massage because his massage was amazing. He has a very strong touch and knows a lot about anatomy and about qi (the concept of energy in Chinese medicine) and uses both in his massage. He did other things that I've LOVED in massages from other people, including getting UNDER the scapula and getting into the armpit and the thick muscle between the rib cage and the armpit. The massage overall is calming because Ryo has a very calm and centered demeanor, but he was very effective and worked quickly. I had a 90 minute massage but I easily felt like I was sitting there for 2 hours. Ryo is a gentle person and very kind, welcoming, supportive. English is not his first language but he had no problem communicating with me about my massage needs. I personally loved his strong touch but he is happy to do more or less. Also, just as a heads-up/warning: there are sections of the massage where he places a light towel over the face which some may find disorienting and uncomfortable. Make sure to speak up if this bothers you! Overall: I felt like I walked outta there like I'd just been beat up, and I loved it. If you like a knowledgeable and firm touch, give him a try. P.S. If you're into qigong and already have some knowledge about qi work (any basic beginner knowledge is fine), I recommend his class. I felt so great afterwards. Make sure to ask questions - it will help to understand. Without thinking about the internal movement of qi, the class isn't that fun - I tried it years ago when I didn't really know what qi was and that was my bad. P.P.S. Here's the link to schedule with him: https://www.schedulicity.com/scheduling/RE6KFJ/ http://www.ehspilates.com/pages/QiGong-%26-Shiatsu.html read more

This pilates studio is amazing! EHS: Energy, Health, Strength I first found it on Groupon (but between me and you, I don't think the business is suffering, I think they were on Groupon to spread the word about thier great facility). EHS is in a great location with a super cute décor and (non-pretentious) mellow vibe. The people are extremely knowledgeable, warm and passionate about what they do; maybe this is why it is such a great place?!? Clean facility to say the least. Anyways, I have always wanted to try pilates: 1) Working out at the gym I have been slacking and not feeling the "burn" 2) I also have some knee issues from years of working out at the gym 3) Yoga is just too slow and a little boring for me. Pilates offers an excellent workout!!!! I felt the burn for literally 3 days, but the kicker is: I felt full of energy after leaving my HOUR LONG session!! I kid you not! Pilates is very safe for your joints, especially if you need them strengthened. I have had Hafsa as my instructor the past few times I have come, she is incredible! Very hands-on and expresses awareness for correct posture/movement as well as the target areas you want to work on--whether its that trouble muffin top or you want to tone up your arms or thighs. Its great for toning, cardio and endurance. The classes are very small-with (intentionally) just a few people attending. They offer a variety of different classes, styles, machines, etc. Very highly recommended from a work-out junkie! Can't wait until my gym membership expires. read more

My physical therapist told me to try out this spot. She's a very nice lady - the kind of lady where you would never second guess anything she said. I wish the staff here was just as sweet. It is a beautiful studio. Sunny spot, just don't talk to anyone. Or fart in the studio, they don't take too kindly to that either. read more

I signed up for 3 CoreAlign classes for $33, having never done CoreAlign before and thinking it was similar to pilates. It sort of is but isn't. You get on these machines where you have to use a lot of balance - not a strength of mine, especially with a recent injury. My first class was with Hafsa, who I would give 2 stars. She was impatient and not very helpful, given it was my first time. I would not ever take her class again (plus, she was late). My second class was with Moana, who I would give 4 stars (hence, the 3 star rating overall). She was much more instructive and helpful. I have one more class left, and I will hopefully be able to take one with Moana again. In terms of the studio, it's a bit cramped and not very relaxing, but the people at the front desk are friendly. read more

I've moved gyms just to be closer to this place...seriously! I absolutely love this studio and the friendly environment they've created. Unlike other studios in the city, EHS always provides small class sizes, so that you are getting a lot of one-on-one attention from the instructors. They're always there checking that you're scooping that belly and tucking that pelvis! I'm a pretty hardcore gymrat, but I've never, ever been able to target my core on my own and get good results. This is where EHS comes in. My stomach and butt have been TRANSFORMED by this place. I don't think I've ever felt so flexible and strong in my life. From the amazing trainers (my favorites are Melissa, Brigitte & Chris, but everyone I've taken a class with has been great), to the clean and well-maintained facilities I cannot fault this place at all. In fact, as a grad student on a tight budget, I find the $150 unlimited monthly class pass gives phenomenal bang for my buck. I know first hand how difficult it can be to motivate yourself to get up, get out, be active & make healthy choices, but finding an environment ,such as the one EHS owners & staff have created, can make all the difference. Going to a place where the front desk staff smile & make conversation, the instructors know you by name and the other students will laugh WITH YOU when you over-zealously bounce yourself off your exercise ball, is pretty much why you'll find me here everyday. read more

EHS Pilates is awesome. Its seems that wherever I go in SF, I run into people who have been here and they all love it. I agree with them - there is a plan for everyone, no matter what your skill level or budget. I also love their retail selection - the shoes, books and accessories. The parking is not too difficult and its definitly worth a trip out to the Mission! read more

What a great studio! It's bright and airy, beautiful and relaxing, all in all a lovely place to work on your form. I've been a pilates fan for years and am now completely addicted. What I love about EHS is the quantity, quality and variety of classes. For whatever skill level you're at there are options. The class sizes are small so once you've been coming for a bit the teachers can assess and work with you to improve your gait, fix that wonky knee, strengthen your pelvic floor, balance out your dominant side or what have you. Check it out! read more

Awesome! 10 out of 10 for me. I just came for the first time today, took an intro springboard class with Brigitte, the instruction was great - she was great at explaining things. She is quick to give modifications if you should need it and I always love that. Really good teacher, and I think I will do more springboard now. When I walked in to the studio, as a newbie, the really nice lady behind the desk took me on a little tour, and when I left she said "goodbye, dear!" The studio is really nice - busy - but everyone is nice - and you can tell that most people are regulars. Friendly place, great instruction. I love a neighborhood business that's well managed and has a great service. Can't wait to go back. read more

Best Pilates studio ever! Tons of classes, beautiful equipment, patient and knowledgable trainers and all within a spa-like studio space. Because of a degenerative spinal condition, I underwent TWO disc-replacement surgeries in 2014. As you can imagine, I was very concerned about working with folks who understand the mechanics of healing and supporting my new, improved spine. These guys nailed it! I cant thank them enough for taking part in what has been an amazing recovery. I've enjoyed EHS so much I'm now considering getting qualified to teach through Nancy Myers' Pilates certification classes! read more

I am a big fan of EHS, especially Abby. I've been coming to this studio for years. I first started going because it was near my house and then I got hooked and started taking private lessons with a couple different teachers. Eventually I landed on Abby and we've been working together ever since. This studio is huge and really varied in the instructors and classes. I think there's something for everyone. You just have to keep an open mind and find the right instructor for you. Also, pilates is a form of exercise that is not necessarily challenging at first. As you get better at it, you become more deeply connected with your muscles and then you get a better workout. I'm amazed at the stuff I can do now that I never would have imagined being able to do. But it takes time. If you are looking for a quick, sweat-inducing, heart pounding workout, this may not be the place for you. But if you want to improve your form and posture and grow strong muscles, pilates is probably the best thing. I personally like to vary my workout between pilates and something cardio to keep me on my toes (no pun intended). I think EHS is a great studio to grow and learn at. I've been going for 4 years now and I'm still learning new things. read more

Great studio! Small but well organized, variety of classes for all levels. I had classes with Brigitte Brunner during the summer while spending few weeks in San Francisco. She is a great and passionate teacher. She really helps her students understanding Pilates principles to avoid unefficient workout. I learned a lot under her guidance! If you have a chance enjoy Pilates at EHS with her! read more

I don't really work out. Yeah, I'm one of those. I tried yoga over at Yoga to the People and I absolutely loved it, but getting that sweaty is not really my thang, also it's a bit of a trek from where I live. I decided to give pilates a whirl, and I must say, when I miss a week, I get pilates hunger pangs. I needs it. Jenna has been my instructor for the past month and she is fabulous. She doesn't make me feel bad if I do something incorrectly. She is incredibly knowledgeable of the human anatomy and is really great about explaining which muscles I'm working out with each stretch, or why we're doing things that seem strange to me (again, I'm a pilates n00b). The studio itself is really charming. It's a 2-story space with a really peaceful make-yourself-at-home kind of vibe. Not pretentious at all. Pilates was really intimidating for me at first, but with an instructor as helpful and talented as Jenna, I feel comfortable and excited about going back. I highly recommend her! read more

Everyone is just so nice, they have everything, including acupuncture! Mystie Cho is so sweet, and gives you one heck of a workout, too! Had so much fun my first time- I immediately made an appointment for the day after! Great great place. read more

I love this place! I originally came as part of a Living Social deal for 3 sessions, but loved it so much, I've been going for almost a year worth of personal training. The studio is clean, brightly lit and the perfect place to be to relax and feel totally comfortable. I have been working with trainer Cindy Shepard for almost a year and keep coming back every week because my body feels so good after our practice! She pays great attention to form and strength so you get the most for your time and money, and we've noticed I've gotten stronger week by week! I even referred my brother who now commutes from Oakland to see her! They have an extensive selection of equipment including many reformers, chairs, body work tables, rollers, balls and springboards which are great for people of any level. Haven't taken a class yet, but I hear they're excellent. Personal training with Cindy is awesome! read more

I love, love EHS Pilates!!! A couple of years ago, I was an avid pilates student at EHS. After I got married, I moved away from the mission, which made it really hard for me to continue my classes there, so I joined a regular gym, which is when all my fitness went down the drain. Ironic, huh? And then, just recently, I found out about their new Hayes Valley studio! I quit my gym membership and now I am taking classes there so hopefully I can get my body back! I cant wait! Ana Maria, Kerry and Michelle are amazing teachers. The studio is nice and clean. All new equipment and lots of fun and challenging routines. The classes are small and very personalized. I am very happy that they opened this small hidden treasure in the basement of the Hayes Valley Wellness Center. read more

Love this place! Lately I've taken quite a few classes from Amy T. She is warm and funny, and her classes are tough! Tough in the good way :) Lisa read more

Unfortunately had a pretty strange experience here for my first class today. I was joining a couple of friends, who had both signed up via ClassPass, for reformer Sunday morning. I arrived to the studio 15 minutes early and discovered I had inadvertently signed up for a different class with a very similar name, but since there appeared to be a couple spots left in the reformer class I wanted to switch my enrollment to that one (which started at the same time) so I could be with my friends in the class I intended on taking. There was nobody working the front desk, so I went up to the studio and asked the instructor, who was pretty flustered by the request and said it was tricky/difficult to do. She took me back down to reception, helped out a few other people as I stood there, and then finally right at 9am (when class started) the reception person showed up. They proceeded to talk about me in front of me, about how I had signed up for the wrong class (I think one of the comments was even "typical Sunday, right??") and then started telling me how switching classes was difficult for THEM because it meant all the instructors wouldn't get paid properly, they're paid by the head, etc etc. I don't understand why they couldn't just remove me from one class and enroll me in the other one (especially because I'm also a fitness instructor at a studio that accepts ClassPass), but it was how they talked about me and treated me like I was a nuisance that I found really distasteful....not very friendly or welcoming. Finally the instructor left and went back upstairs, leaving me with the reception person. I stood there looking confused and asked again, "sooo can I take this class or not?" because they had not offered a solution either way. Finally she agreed to let me take it if I paid for 50% of the class -- so I ended up using a ClassPass credit AND paying for half of another class, and then was 5 minutes late to class after all this despite showing up pretty early. [And, once I finally made it up to the studio, the instructor waited until I was about to climb onto one of the empty reformers to tell me to switch to another one on the side of the room...what??]. On top of that, this was probably the least challenging reformer class I've ever taken...never broke a sweat, didn't receive much form feedback, and don't really feel like a got a workout at all. If the experience had been more pleasant I would probably give it another try, but there are enough other, more welcoming studios in the city that I don't think I'll be going back. I also heard from my friends (one of whom was completely new to reformer) that the instructor also did not ask anyone in the beginning about their name or experience level, which is also pretty odd, so she didn't get much explanation around any of the movements, or what a neutral spine means, or any of the stuff that's important to know to do movements safely. read more

I've contacted EHS twice to set up appointments but never achieved a call or email back. I'll look elsewhere.

Bought the three-class Core Align special after getting stuck in SF due to the hurricane. I wish I could do Core Align back home in DC. Mystie Cho was a fantastic instructor, the studio was very welcoming, and the Core Align classes, which are limited to four students, gave me a great strength and stability workout. Over three days I took a the beginning, intermediate and cardio versions of the class. I highly recommend it and EHS! read more

I just won a free month of Pilates at EHS! Aren't I special?

I have really mixed feelings about this place. I'm giving two stars (wish I could give 2.5) because: -the instructors are mostly nice and the front desk people are super nice -the equipment is cool -it's relatively inexpensive I took three stars away because: -it's not really a Pilates studio (see below for explanation) -it is really really dirty I signed up for some springboard classes, which they claim are Pilates classes (not "inspired by Pilates" or "somewhat derivative of Pilates" which would be more accurate...kind of like waving the bottle of vermouth over a glass of vodka and calling it an extra-dry martini). I've been taking Pilates classes (group mat, semi-private, and private) in various locations for over a year now; I'm not an expert, and until now I didn't know that there were different "versions" of Pilates. I was really interested in the springboard class, which is like using a space-saving wall-mounted cadillac. The problem is that if you've gone to classical "Uncle Joe" training, then what you are told to do in these classes will run counter to what you are used to. For example, all the springboard instructors tell you to arch your back and stick your butt out on most of the exercises. Now, I'm willing to try almost anything, but I have to say that I am more comfortable doing actual Pilates exercises than Pilates-flavored exercises. In the first class I took, I asked the instructor to explain the arched-back thing because I got confused and didn't understand what I was supposed to be doing...and got a snarky mini-lecture in return. But, okay, I thought I would try it again, four more times and with different instructors. In the end, I ended up hurting my neck and shoulders because when you arch your back and stick your butt out, you aren't moving from a stable, solid core, and I compensated in some now-uncomfortable ways. I really wanted to like this studio. It's close to my apartment and it's relatively cheap. But over five different classes I had very very little correction. Most of my classes had four or fewer students, so it's hard to say why this would be so. I'm used to the instructor calling out my name with a correction, or coming over and showing me exactly what to do using both words and touch, or modeling the exercise. This prevents injury and helps you refine your movements. I got precious little of that at EHS. Finally, in all other studios I have been in, the students sprayed and wiped their mats and equipment off at the end of the class. Not only did the students not do that (and unlike the socks-only policy of other studios, people have bare feet on the mats here), I don't think ANYONE wipes these mats down. I came to one class and there were hairs all over the place, especially a distinctive looking clump lurking under a springboard. I came in two days later and it was still there. Yuck. read more

I like EHS classes, but I was disappointed that the Bloomspot coupon was limited to a separate social media schedule that has very little, if any, openings in it. As a result there is no way to use the Bloomspot classes consecutively so that you can build on the previous class. To actually get an open spot you have to book a couple of weeks in advance for each class. I think it's a bit disingenuous for a company to offer these coupons and not have very many classes available or limit the coupon user to a separate calendar. I would be much more likely to continue on there, paying full price, if I was able to actually reserve the classes. As it stands now, the experience is not boding well and I'm hesitant to continue after the coupons are used, defeating their purpose for EHS' efforts to increase their customer base. read more