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Services - EFCT Fitness

Group fitness

Virtual fitness classes

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Recommended Reviews - EFCT Fitness

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Front of gym

I love working out here. The classes are fun. The trainers are super helpful and supportive. These are just some of the reasons I continue to go.

Arm day, leg day, butt day, abs day....EVERYDAY is a great workout here!!
Terri G.

Come have some fun in the morning!! EFCT's 5:15 am class has a magical energy!! We work our butts off, but also have a GREAT time!! Mike, Andrew and Natalia are wonderful and tough trainers!!

Grand opening weekend after a fun workout

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6 months ago

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Mike D.

Thanks Sara! We always look forward to seeing you!

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7 months ago

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7 months ago

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1 year ago

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Mike D.

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6 months ago

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7 months ago

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Mike D.

Thank you so much!!

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6 months ago

Love this place ... Mike & his team are fun, motivating & knowledgable ... and the 515 crew is the best !!

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Mike D.

Thank you Dawn! You’re the sweetest!

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6 months ago

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Mike D.

YEAHHHH TERI! EFCT wouldn’t be EFCT without you. Thanks for being you!

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7 months ago

The workouts, the trainers, and the people that attend are the absolute best! I love EFCT!

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Mike D.

Thanks Lisa! EFCT loves you!

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7 months ago

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Mike D.

Thank you!!

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2 years ago

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3 years ago

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2 years ago

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Mike D.

Thanks Ianna. You rock!

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2 years ago

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3 years ago

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3 years ago

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Mike D.

Thank you so much!

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3 years ago

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3 years ago

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Mike D.

Thank you for joining us!

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3 years ago

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Mike D.

Thank you! We appreciate your support!

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3 years ago

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3 years ago

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3 years ago

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Mike D.

Thank you!!

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3 years ago

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3 years ago

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3 years ago

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3 years ago

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Ask the Community - EFCT Fitness

Review Highlights - EFCT Fitness

Mike and the team create an environment where you can challenge yourself physically and recharge mentally.

Mentioned in 6 reviews

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FIT Brea

FIT Brea

5.0(122 reviews)
1.6 mi

I've been going to FIT Brea since last year and it's been an amazing experience. Andrew and the…read morecoaches design workouts that are challenging, well programmed, and never repetitive. The environment is supportive, and the programming is perfect for people of all ages and fitness levels. The workouts push you to become a better version of yourself. If you're serious about reaching your fitness goals, I highly recommend checking out FIT Brea.

I'm so thankful I found FIT Brea! Over the past several years that I've lived in the area, I've…read morebeen a part of various gyms (both chain and boutique) nearby. Having now experienced FIT Brea, I'm definitely kicking myself for not trying this gym out sooner. I've only done their group fitness classes so far, which range from 8-12ish people in size, and I'm looking forward to trying out the personal training sessions when my schedule opens up! Here are a few ways that make FIT Brea a standout: COACHING: The coaches here are the whole package! 1. They all have stellar credentials, with many of them holding advance degrees and multiple certifications. In short, they know their stuff. 2. At the risk of sounding facetious, I just want to make the point that the FIT Brea coaches actually coach. It might sound like a no-brainer, but it hasn't always been my experience that coaches do much more beyond demo-ing the moves and saying "good job" or "keep going" every few minutes, especially in a group class setting. Here, the coaches constantly move throughout the room to offer individualized pointers on form, differentiated movements depending on individual strength and mobility, alternative movements for injuries, and encouragement and motivation to keep pushing so I can get better and better. 3. They are all super patient, encouraging, and welcoming! PROGRAMMING: The programming for the group classes are thoughtfully and methodically designed. From what I can tell so far, the workouts are structured in mesocycles with a progressive overload pattern. This is important because if we do the same thing over and over, our bodies will adapt and we will not make appreciable gains over time. With progressive overload, our bodies are constantly challenged so that we can keep increasing strength and improving hypertrophy. COMMUNITY: The FIT Brea community is so nice and helpful. I felt welcomed by the coaches and the other patrons from day one. Several people who recognized that I was new introduced themselves and helped me find and set up various equipment. Others even put my plates and dumbbells back during transitions. Just last week, the whole class broke out into spontaneous applause and cheer when I pushed out that last rep of bench press, haha! The mutually encouraging environment really underpins the whole vibe and experience here. It's a special thing. MANAGEMENT: One of the things that I didn't realize would make a difference in my overall gym experience is having direct access to management/owner. In my past gym experiences, the questions/concerns I had would typically have to go up a chain of command before I got a response. Since FIT Brea is owner-operated, the patrons can directly talk to Andrew, the owner, who is so nice and provides exceptional customer service. SPACE/EQUIPMEMENT: It's spacious, well-maintained, clean, and an overall pleasant environment to train in. CLASS OFFERINGS: I'm a busy mom who works full-time hours plus daily commute. I'm thankful that classes are offered as early as 5am and as late as 6:30pm so that I can get my training time in! If you are looking for a gym where you can optimize and maximize your fitness goals (whatever they are), look no further because FIT Brea is it! I'm a serial Yelp sleuther and almost never write reviews, but my experience thus far has so far exceeded my expectations that I felt compelled to share this gem of a place with others!

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FIT Brea
FIT Brea
FIT Brea

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EōS Fitness

EōS Fitness

2.7(185 reviews)
1.8 mi

Overnight staff does a great job resetting this gym. In my opinion, they're the backbone of the…read morecleanliness of this gym. Hats off to them! Regarding the sauna, I was informed that the temp of the sauna is "not as hot" during after-hours due to maintenance and the cleaning the staff conducts while foot traffic is at its lowest. Usually between midnight-4am I'm assuming. So, just a heads up. Great machines, state of the art equipment, plenty of free weights. To really appreciate what this gym has to offer, I'd come during their late evening hours. Keep in mind that Cal State Fullerton is literally across the street, so college students (and high school students) are the be expected. Especially with the low membership costs that this gym provides.

This review is directly towards the experience I had today with the general manager named Dameon…read more I've been coming here ever since the gym opened up. Never had any issues. I decided to pay for a guest pass today for my friend. I was initially told they don't have "day guest passes here" and was told they charge for supplements instead when paying to come in. I was confused about what that meant and he didn't really bother to explain it. I'll be honest, I was pretty stern and upset with the attitude he gave me. Coming from a "general manager" position, he should have a better attitude with current members and even new people interested in coming. When I asked for a receipt of the day pass, he responded with "we're not a super market". EOS, please do better in the future and promote people with more outgoing and approachable demeanors.

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EōS Fitness
EōS Fitness
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CrossFit Fullerton - Coach Nathan working with one of our athletes.

CrossFit Fullerton

5.0(4 reviews)
4.3 mi

I can't say enough good things about CrossFit Fullerton! Nate, Jay, and Ivan are hands down the…read morebest coaches -- knowledgeable, motivating, and always making sure your form is on point. They know how to push you while still keeping it fun and safe. What really makes this place special, though, is the community. Everyone is so welcoming and encouraging that it felt like a second family to me. Every workout was tough but always uplifting because of the people around me. I had to leave only because I relocated to another city, and honestly, leaving this gym was one of the hardest parts about moving. I truly miss lifting with these amazing coaches and members. If you're looking for a CrossFit box with great coaching and an even better community, this is the place!

As a former member of different iterations of this gym stemming from many moons ago, I've seen it…read moreevolve through different ownerships and styles. I've appreciated each iteration but for certain the community has really been a wonderful, supportive, and amazing group of people that I have really only have positive sentiments about. Over time, as life would lead me around elsewhere, it seemed to grant me of an opportunity to revisit this gym. I was really amazed at the evolution of it, the facility seems a lot more modern, now there are opportunities to purchase different little beverages and apparel, and the programming seems great! Even looking at the programming it was very impressive, one rule of thumb i grew up with was to "consider the source" and if the owners are fit and that's what you want to do then maybe never hurts to check it out! Well... guess what, the owners are indeed fit. I love the fact that it is a local gym now owned by people I've known over time. As of right now, I am more of an occasional visitor and would be remiss if I did not recognize all of the hard work of the current ownership. I really like the programming, I love the color scheme, I love the options for visitors, and to be quite frank the pricing is very reasonable! So if you're in town and want to check them out maybe give them a try, they're right next to the train station I would say about a half mile away from the Fullerton Metrolink station, and although their parking lot is kind of small there is also street parking that is available. Overall it is a wonderful place to start exploring fitness and I am hopeful that your experience will be as positive as mine has been.

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CrossFit Fullerton
CrossFit Fullerton - Coach Brandon demonstrating form.

Coach Brandon demonstrating form.

CrossFit Fullerton - Coach Nathan doing a pre-class workout

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Coach Nathan doing a pre-class workout

CrossFit Structured

CrossFit Structured

4.5(30 reviews)
4.3 mi

This box (crossfit gym) is great whether its your first day training or years into the wods…read more(workout of the day). All the coaches have superb insight on keeping us in good form while still pushing us thru those AMRAPs. You'll be challenged or scale as much as you want. The best part with this community is the positive encouragement and motivation we all feed off each other with, creating the best energy to get the most out of every training day! Thank you Kris and coaches for all that you do to better our fitness!

I was never athletic or fit growing up. A friend of mine had joined Crossfit Structured and kept…read moreencouraging me to join. I fought her and the idea thinking that only the best of the best worked out at Crossfits. Well, I checked it out and was pleasantly surprised that all work outs can be scaled down to my comfort. The coaches pour into you and take their time making sure you are safe but challenged. It was such a phenomenal feeling to get my first snatch and I completed the Murph back in 2016. I cried! Everyone was cheering me on as I finished running! And I NEVER EVER RAN BEFORE! I have been working out here at CFS since 2015 and absolutely love the people and owner. There is a sense of comrade and encouragement to leave no one behind. Kid and pet friendly too! I had a baby in 2017 and CFS has helped me so much to reach my goals. I just feel so stinking strong and good. This is a great place to get strong and smash personal goals! The before and after photo is 4 months apart. With clean eating and lifting weights- I have lost nearly 40lbs! No competition in the room. You are competing with yourself.

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CrossFit Structured - Comp day

Comp day

CrossFit Structured - Community

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EFCT Fitness - intervaltraininggyms - Updated May 2026

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