Workout in a sauna…read more.. Ive done Hot yoga and a few 90°+ degrees HIIT workouts. I thought this would be a good high impact amazing workout. All workouts are in individual/family size saunas. But it's all virtual. Meaning no personal feedback. Coaches dont even know your name and all positive shout outs are embarrassingly generic. At the end of the day, I didnt get a workout, I just got Hot. However, I will say, if they were to add a cold plunge, this would be an amazing recovery gym.

At first look, this place appears like it can really help with fitness. It's high tech and every…read morework out is in a sauna. But after they get you in a contract, you learn that the app doesn't actually work with your Fitbit or Apple Watch. It doesn't actually keep track of all your calories burned. Also, because the saunas are so small, if you see that someone has booked the room, you don't want to be that second person who filled out that tiny space with someone you don't know. And you'd never book as the third. This means that you can't actually get the work out you want cause it's booked by that one person a lot. I give it a two stars cause they do try but their tech is broken and the concept doesn't fully work. We canceled our contract early and we regret ever signing up.

I've been going to FIT Brea since last year and it's been an amazing experience. Andrew and the…read morecoaches design workouts that are challenging, well programmed, and never repetitive. The environment is supportive, and the programming is perfect for people of all ages and fitness levels. The workouts push you to become a better version of yourself. If you're serious about reaching your fitness goals, I highly recommend checking out FIT Brea.

I'm so thankful I found FIT Brea! Over the past several years that I've lived in the area, I've…read morebeen a part of various gyms (both chain and boutique) nearby. Having now experienced FIT Brea, I'm definitely kicking myself for not trying this gym out sooner. I've only done their group fitness classes so far, which range from 8-12ish people in size, and I'm looking forward to trying out the personal training sessions when my schedule opens up! Here are a few ways that make FIT Brea a standout: COACHING: The coaches here are the whole package! 1. They all have stellar credentials, with many of them holding advance degrees and multiple certifications. In short, they know their stuff. 2. At the risk of sounding facetious, I just want to make the point that the FIT Brea coaches actually coach. It might sound like a no-brainer, but it hasn't always been my experience that coaches do much more beyond demo-ing the moves and saying "good job" or "keep going" every few minutes, especially in a group class setting. Here, the coaches constantly move throughout the room to offer individualized pointers on form, differentiated movements depending on individual strength and mobility, alternative movements for injuries, and encouragement and motivation to keep pushing so I can get better and better. 3. They are all super patient, encouraging, and welcoming! PROGRAMMING: The programming for the group classes are thoughtfully and methodically designed. From what I can tell so far, the workouts are structured in mesocycles with a progressive overload pattern. This is important because if we do the same thing over and over, our bodies will adapt and we will not make appreciable gains over time. With progressive overload, our bodies are constantly challenged so that we can keep increasing strength and improving hypertrophy. COMMUNITY: The FIT Brea community is so nice and helpful. I felt welcomed by the coaches and the other patrons from day one. Several people who recognized that I was new introduced themselves and helped me find and set up various equipment. Others even put my plates and dumbbells back during transitions. Just last week, the whole class broke out into spontaneous applause and cheer when I pushed out that last rep of bench press, haha! The mutually encouraging environment really underpins the whole vibe and experience here. It's a special thing. MANAGEMENT: One of the things that I didn't realize would make a difference in my overall gym experience is having direct access to management/owner. In my past gym experiences, the questions/concerns I had would typically have to go up a chain of command before I got a response. Since FIT Brea is owner-operated, the patrons can directly talk to Andrew, the owner, who is so nice and provides exceptional customer service. SPACE/EQUIPMEMENT: It's spacious, well-maintained, clean, and an overall pleasant environment to train in. CLASS OFFERINGS: I'm a busy mom who works full-time hours plus daily commute. I'm thankful that classes are offered as early as 5am and as late as 6:30pm so that I can get my training time in! If you are looking for a gym where you can optimize and maximize your fitness goals (whatever they are), look no further because FIT Brea is it! I'm a serial Yelp sleuther and almost never write reviews, but my experience thus far has so far exceeded my expectations that I felt compelled to share this gem of a place with others!

We signed our 8 year old up for the youth classes. Best decision we've made for him. Kadeem & Eric…read more(coaches) are BAD ASS!!!! The classes are upbeat, enthusiastic, energetic and so much more. The facility is very nice, very clean and a super inviting environment. The older kids are so helpful and patient with my son. Some of the most respectful kids I've seen. I believe it's because of the energy and amazing vibes, structure and impact that these coaches exemplify. The only bad thing I have to say is that I waited too long to sign my son up. Looking forward to a long boxing life here at KS FITNESS!!!!

I didn't even think I liked boxing when I first walked in (tbh, I didn't have gloves for that first…read moreclass ) but here I am almost 2 years later. The classes give variety throughout the week, with a balance of cardio and weight training, and the booty classes are 10/10. 6pm class over 6am any day though!

Overnight staff does a great job resetting this gym. In my opinion, they're the backbone of the…read morecleanliness of this gym. Hats off to them! Regarding the sauna, I was informed that the temp of the sauna is "not as hot" during after-hours due to maintenance and the cleaning the staff conducts while foot traffic is at its lowest. Usually between midnight-4am I'm assuming. So, just a heads up. Great machines, state of the art equipment, plenty of free weights. To really appreciate what this gym has to offer, I'd come during their late evening hours. Keep in mind that Cal State Fullerton is literally across the street, so college students (and high school students) are the be expected. Especially with the low membership costs that this gym provides.

This review is directly towards the experience I had today with the general manager named Dameon…read more I've been coming here ever since the gym opened up. Never had any issues. I decided to pay for a guest pass today for my friend. I was initially told they don't have "day guest passes here" and was told they charge for supplements instead when paying to come in. I was confused about what that meant and he didn't really bother to explain it. I'll be honest, I was pretty stern and upset with the attitude he gave me. Coming from a "general manager" position, he should have a better attitude with current members and even new people interested in coming. When I asked for a receipt of the day pass, he responded with "we're not a super market". EOS, please do better in the future and promote people with more outgoing and approachable demeanors.

Coach Gabe and JB provided a fun and safe space to begin my weightlifting journey. I was in town…read morevisiting a friend and visited this studio with them on a whim. I would recommend to anyone in the area.

I was visiting a friend in Anaheim that goes to INTRVL Athletics and tried out the weightlifting…read moreclass and it was a great experience! The gym was very welcoming and Coach Gabe helped instruct me through the workout as someone who has never done that type of training before. He also helped check on form throughout the class which was so valuable - a fun experience and would go back again! The owner JB came over to check on us and you can tell they care about all of their members

I've been going to Crunch Fitness regularly and overall I do like the gym, which is why I've stuck…read morewith it. It has a solid setup and I'm able to get my workouts in consistently. That said, there are a few ongoing issues. The biggest one is the temperature--it's consistently hot inside, to the point where it feels like the AC isn't working properly. It makes workouts uncomfortable, especially during busy times. There are also a handful of machines that have been broken and don't seem to get fixed quickly. It's not a huge amount, but enough to be noticeable when you're trying to follow a routine. Another issue is the environment at times. It can feel more like a hangout spot for younger kids (high school/junior high), and I've noticed people smoking in the locker room, which is a concern. I still come here and want to like it, but these are things that could really be improved. If management addressed the AC, stayed on top of equipment maintenance, and enforced gym rules better, it would make a big difference.

Came in to work out equipment is in great condition and the people and staff are lovely and…read morefriendly great place to work out over all !!

I can't say enough good things about CrossFit Fullerton! Nate, Jay, and Ivan are hands down the…read morebest coaches -- knowledgeable, motivating, and always making sure your form is on point. They know how to push you while still keeping it fun and safe. What really makes this place special, though, is the community. Everyone is so welcoming and encouraging that it felt like a second family to me. Every workout was tough but always uplifting because of the people around me. I had to leave only because I relocated to another city, and honestly, leaving this gym was one of the hardest parts about moving. I truly miss lifting with these amazing coaches and members. If you're looking for a CrossFit box with great coaching and an even better community, this is the place!

As a former member of different iterations of this gym stemming from many moons ago, I've seen it…read moreevolve through different ownerships and styles. I've appreciated each iteration but for certain the community has really been a wonderful, supportive, and amazing group of people that I have really only have positive sentiments about. Over time, as life would lead me around elsewhere, it seemed to grant me of an opportunity to revisit this gym. I was really amazed at the evolution of it, the facility seems a lot more modern, now there are opportunities to purchase different little beverages and apparel, and the programming seems great! Even looking at the programming it was very impressive, one rule of thumb i grew up with was to "consider the source" and if the owners are fit and that's what you want to do then maybe never hurts to check it out! Well... guess what, the owners are indeed fit. I love the fact that it is a local gym now owned by people I've known over time. As of right now, I am more of an occasional visitor and would be remiss if I did not recognize all of the hard work of the current ownership. I really like the programming, I love the color scheme, I love the options for visitors, and to be quite frank the pricing is very reasonable! So if you're in town and want to check them out maybe give them a try, they're right next to the train station I would say about a half mile away from the Fullerton Metrolink station, and although their parking lot is kind of small there is also street parking that is available. Overall it is a wonderful place to start exploring fitness and I am hopeful that your experience will be as positive as mine has been.

When I signed up for a 21 day trial, all I expected to find was a place to kickstart my fitness…read moreroutine. What I didn't expect was to encounter phenomenal 30-minute bootcamp sessions, an exceptional coaching staff, and a family atmosphere. I definitely was not anticipating that UbF would be life-altering. I'm in better shape than ever! I love that challenges are ongoing and affordable. I've successfully completed 2 in two months and have already signed up for another. Classes are small and provide the trainers with opportunities to watch my form (and switch out my weights when I'm not challenging myself enough). I'm so grateful that I was led to this incredible place!

Time for an updated review. Still the best small gym around. I love the personal attention most of…read morethe time (lol). You won't find a more caring positive environment to work out. It's not easy, but you are never pushed beyond your limit. The coaches are knowledgeable and caring. They are great at modifying any and all exercises. Especially true for me for over a year I had one foot or the other in a boot. Every work work was modified for me to do while on a bench. This truly is a family!

This box (crossfit gym) is great whether its your first day training or years into the wods…read more(workout of the day). All the coaches have superb insight on keeping us in good form while still pushing us thru those AMRAPs. You'll be challenged or scale as much as you want. The best part with this community is the positive encouragement and motivation we all feed off each other with, creating the best energy to get the most out of every training day! Thank you Kris and coaches for all that you do to better our fitness!

I was never athletic or fit growing up. A friend of mine had joined Crossfit Structured and kept…read moreencouraging me to join. I fought her and the idea thinking that only the best of the best worked out at Crossfits. Well, I checked it out and was pleasantly surprised that all work outs can be scaled down to my comfort. The coaches pour into you and take their time making sure you are safe but challenged. It was such a phenomenal feeling to get my first snatch and I completed the Murph back in 2016. I cried! Everyone was cheering me on as I finished running! And I NEVER EVER RAN BEFORE! I have been working out here at CFS since 2015 and absolutely love the people and owner. There is a sense of comrade and encouragement to leave no one behind. Kid and pet friendly too! I had a baby in 2017 and CFS has helped me so much to reach my goals. I just feel so stinking strong and good. This is a great place to get strong and smash personal goals! The before and after photo is 4 months apart. With clean eating and lifting weights- I have lost nearly 40lbs! No competition in the room. You are competing with yourself.

Very clean and big. Kayley was welcoming and professional! I was doing a trial and ended up signing…read moreup because it checks all the boxes.

I've been a member since the gym opened, and I really appreciate its affordability, plus it's super…read moreconvenient being so close to home. The equipment is great, and it offers good value overall. However, I do have some concerns. During the personal fitness class hours, the rack weights get completely wiped out between 4 and 6 p.m., making it really inconvenient for regular gym-goers. I'd strongly urge the owners to invest in more equipment during those times so everyone can work out comfortably. Additionally, I've noticed the floor isn't vacuumed as often as it should be--there's dust and hair accumulating, which is off-putting. And I'm also concerned about some members consistently wearing sandals or even going barefoot between machines--this just doesn't seem safe or sanitary, especially in a place where hygiene is so important. I hope the management takes these concerns seriously because I really want to keep supporting this gym but I have to say I am about ready to move on.