My husband and I always make it a point to get a massage once or twice a month. Being that we were…read morecoming from a business trip and staying in Portsmouth for 3 days, we decided to book a couples massage. We used the Yelp app, messaged Inner Truth and they were prompt in getting back to us! Thank you! Inner Truth is located on the second floor of a beautiful historic building. You can either take the stairs or elevator. We were greeted by Jamie and Ami for our couples massage and immediately felt welcomed. We filled out the necessary paperwork that all reputable massage therapists require. Both therapists reviewed our personal history and we chatted about any areas we wanted them to focus on during our massages. When we entered the massage room, it was stunning!! Jamie and Ami demonstrated the upmost professionalism and passion for massage therapy. We highly recommend them both and can't wait to book our next appointment when we come back to visit. Namaste I also purchased a neck pillow after my massage. It's also amazing!!! Browse the shelf that is located by the room on the left. You will be pleasantly surprised.

I have been getting regular hot stone massages since December and have had a positive experience…read moreevery time. The space is peaceful and clean. Andrea is a wonderful therapist and I highly recommend her. I've always felt comfortable and glowing after my sessions!

I really wish I could leave a positive review. My sweet daughter got me a gift certificate to Vada…read morefor Christmas and I was so looking forward to my first visit. Sadly, reception was empty when I arrived and having never been there, I had no idea what to do or where to go. I sat in a waiting area for about 15 minutes but no one appeared. I finally decided to look around for someone but had no luck. My appointment was for 9:30 in the salt cave and I was running out of time. I found it on my own and laid down on one of the beds, but I felt like an intruder and I was very uncomfortable. So, after a while I decided to leave. A quick pit stop to the restroom before heading home revealed what I had been missing: directions on how to use the salt cave. By then it was too late, I was very embarrassed, and I just wanted to leave. I'll post the salt cave directions here for the next confused first timer. UPDATE: to clarify, "DO IT YOURSELF" is great for people who already know what they're doing. For a first timer, a little instruction is necessary. I had no idea what "DO IT YOURSELF" meant... did it mean walk in like I own the place and just know what to do or did it mean there would be a friendly person there who could give me a quick rundown on what I was supposed to do. It was obvious I was new to this by my clueless texts (which I will include). When I asked what I should wear, the pretty obvious response should have been, "it doesn't matter since you'll be changing into our PJs when you get here," not, "something comfortable." It really isn't obvious what to do when you get there so a few sentences of instruction could go a long way toward making first timers more comfortable.

Best experience in my life. I've been to many wellness and massage places before, and this was…read morehands-down. The best experience for relaxation feeling good and feeling revived and relaxed. From the Zen garden to the salt room to the massage everything was perfect and so relaxing. I'll give this place a glowing recommendation for healing physically and mentally. definitely recommend to anyone needing some self-care time. This place is amazing.

Sunny Caprio is my massage therapist at Body Mechanix. Cannot say enough good things about her…read moreskills and professionalism. No matter what type of massage you are looking for, her hands can perform the magic. Michele Houghton

Thank you. Thank you. Thank you. After backpacking for six days, my body definitely needed this…read more My massage was absolutely amazing. The building is cozy. Everyone I met was super nice. Highly recommend!!

Ron does amazing work. This is not the place to go if you are looking for a nice relaxing massage…read more This is the type of massage that you go to if you need some serious physical adjustments on your body and sometimes that does not actually feel very good. I was in so much pain and on the verge of not being able to move and Ron completely fixed all of those issues. It was amazing and now I will go to him anytime I feel like I have something coming up. You need to be comfortable with being worked on in places that I would say are not addressed at all by one of the more typical relaxing massage places. Addressing issues on the stomach, the ribs, chest, etc... but he's very good at explaining how everything is linked together and where different paths run through your body that will affect different things. I'm very thankful for his knowledge and his holistic approach to dealing with whatever issues that I might be having.

Gross! Do not go here. The owner's husband will come on to you. His wife, the woman who owns it…read morewill harass you if he even looks at you. Notice this place is at the bottom of the list for massage places in Dover. No wonder! See the other comments. See Jessica H. she says "I was so uncomfortable and felt violated.." See Storyinadream K " the most awkward and emotionally uncomfortable massage I have ever experienced... See Lola B "I felt completely violated by Ron" The owner threw my Sister out today 8-11-25 because her Husband came on to her. The owner said "you are not welcome here." If you have an appointment cancel it. Here's some advice for the owner, buy a Ring for your husband's neck or better yet, maybe not have a massage business with a philanderer.

I've been going to Tammy for a few years now. As a strength athlete I needed someone who could…read morefocus on soecifc areas and relieve discomfort from tight muscle fibers. Tammy is amazing and I highly recommend her to anyone who needs a true deep tissue massage. She is very responsive to emails when I contact her and will schedule me in as quickly as possible.

Great massage! Jackie is a warm, friendly and talented therapist and the space is comfortable and…read moreinviting. Jackie was able to accommodate my appointment very quickly. I had a deep tissue massage and the pressure was perfect. She offers a variety of traditional services and is expanding her practice to include some very cool new techniques. I can't wait to come back.

From the owner: Specializing in therapeutic massage, maternity massage, warm stone, reiki, aromatherapy, shirodhara…read moreand sports massage. Practitioner has been licensed for 20+ years, experience with athletes, pre-natal and spa therapies.

One of the best massages I've ever had. Very clean facility and amazing staff. Meagan was fantastic.read more

This morning I woke up in so much pain I couldn't go to work. After numerous calls, and no one…read morehaving availability on short notice, I stumbled upon Integrated Massage and Family Wellness. "MB" had me scheduled to come in 1 hour later, and she gave me the best massage I've ever had! Everything was perfect from start to finish, and I have been to many massage therapists over the years. I highly recommend this place, and will go back as often as I can. So happy to be up & moving around again, without the excruciating pain that I woke up with this morning. Thank you Megan

I have been coming to Rebekah for years - she is one of the best massage therapists I have ever…read moremet. She really listens to her clients and adjusts to whatever level of pressure we are seeking. She is very warm and personable and always helps me relax. She is also very well priced for the services that she offers. I love that she also offers add on such as scalp massage and foot massage. I highly recommend her.

I've been seeing Rebekah for relaxation massage, Reiki, and deep tissue massage for many years…read more Rebekah is a professional and intuitive healer. She has a fantastic knowledge of the muscular system. I always walk away feeling rejuvenated and relaxed after a session. Typically, I see Rebekah for massage and reiki, but I appreciate that she is trained in multiple modalities like hot stones, cupping and prenatal massage. One of the benefits of personalized treatment plans is that I can try out new treatments and change things up as needed. Rebekah is an empathetic listener, it is easy to share with her. Her ability to individualize a treatment plan based on my needs is comforting. I know I am good hands; I feel more relaxed the minute I walk into her studio. I highly recommend Rebekah to people of any age. My mother is also a regular massage patient, and she raves about the long lasting benefits of relaxation massage. I personally prefer the deep tissue massage; Rebekah is spot on with the amount of pressure that I need. I hope Rebekah continues to practice for many more years!

Transformative. Thomas has done what months of PT didn't. He gave my body peace. Dealing with…read moreseveral painful mobility issues. After our session, I slept like a baby for the first time in weeks . He released all the tension Ravaged by steroids, my body is a shaky mess. He repaired me. He adjusted me.. He realigned me. He restored me. He unlocked my pain. He put my body at ease again He has extraordinary talent. Already made my next appointment. Can't wait.

Brianne is the best massage therapist. She is so kind and does such a great job. She has been my…read moremassage therapist for over three years, and she helps relieve my back and neck pain from scoliosis. Her studio is very clean and tidy. I would highly recommend her business!