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E+Rose Wellness

4.5 (54 reviews)
Open • 7:00 am - 5:00 pm
Updated over 3 months ago
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E+Rose Wellness Photos

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E+ROSE WELLNESS ATMOSPHERE

What's the vibe?
Outdoor seating
Dogs allowed

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Recommended Reviews - E+Rose Wellness

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Reviews With Photos

Alexis M.

This has become my go to smoothie spot and for healthy bites. E+ROSE is a health food restaurant founded by a registered dietitian. They believe that food is medicine, and that healthy choices shouldn't have to compromise on taste. I love the "no bread" after a workout and you can taste the quality of this spot compared to other smoothie places. Service is always friendly and the order online feature is a seamless experience. I appreciate the concept of this spot and how it empowers a healthy lifestyle- ambiance is calm and you can definitely use it as a spot to hang out or get work done.

inside
Lauren M.

LOVE IT HERE!! food: I got the BC bowl and it was sooo good. Acai bowls are my favorite food and they have great ratio of topping to smoothie. (to compare- grain and berry has too much granola and more toppings than smoothie). The bowls here have more smoothie per bite/equal amount of topping. parking and ambiance: Easy parking! free parallel street parking all down the street, i've always been able to find a spot easily. Super cute inside, fair amount of seating, good place for studying. bathrooms towards the back.

ows salad wraps with dipping sauce
Bonnie G.

Just got the spring roll here with the peanut sauce and it was a great pre-plane, pre-made snack full of fresh veggies. The peanut sauce added much-needed flavor to it all. Gets the job done healthfully.

Gluten free (GF) Avocado Toast
Holland M.

I'm always on the search for the best gluten free avocado toast & was excited to find E+Rose's GF avocado toast on Uber Eats. Unfortunately this was a bit of a miss for me. Subbing gluten free bread is $3, which is fine, but it is the smallest GF toast I have ever had. For $12.49, the avocado toast was a mere snack, & I was thankful I had boiled some eggs that morning that I could eat with the toast. The 16oz Supernova smoothie was very tasty, though it had melted a bit during the delivery & did not come with a straw. All in all, I am not deterred from trying something else at E+Rose & am appreciative for how this restaurant labels their menu with allergens.

to go bags during quarantine
Ashley W.

When this shop opened I was thrilled to have a location so close to me! The location is super cute sitting on the corner of Martin St. and Merritt Ave. From cold-pressed drinks to grab and go treats this cafe is the bomb. You won't be upset. The menu is awesome they have tons of foods and juices to go! I personally always go for the Katalina wrap that is vegan and you wouldn't even know! During quarantine, I have gone to stock up on drinks and wellness shots; such as the immunity shot(has a kick of cayenne), energy shot (very citrusy). For the drinks, my favorites are the Johnny Cashew (tasta like horchata), and the grove (great blend of pineapple, orange, and grapefuit). I personall haven't tried a smoothie but I bet it's amazing. What I will say is that their açaí bowls are to TOP SHELF. You can addon or create your own - they fill this bowl to the rim AND THEN SOME! I was stuffed after having one.

Suzanne D.

Deeeelicious! Would love to go back and try more things including in the grab and go section. Cute inside. A little loud when making the smoothies. WiFi available. Smoothie bowls were huge. Wish they had recycling.

Coffee menu
Jared M.

#fatjared say...this is a true hidden gem. Not only do I not have complaints, but I was truly surprised by how great everything was, and the people were nice too! I have a VERT STRICT grading scale. I stay with it no matter what. If I have ANY complaints at all, I will never give 5 stars. 5 is perfect, and if I have to complain, it's not perfect. E+Rose was PERFECT for me. For starters, it is open early. If you're a coffee shop and you don't open until after 7 you're not a real coffee shop in my opinion. While this place is not even know for it as only a coffee shop, they were still open early. It is a very fresh smell right when you walk in. Everything is natural and most of the things are local as well. They have more than just food. It is almost a mix of a coffee shop, restaurant, co-op, and deli all in one. Such a cool concept. They do not have the flash chilled coffee, which seems to be the "cool thing" to do in Nashville, and I am glad they have a cold brew. It was an amazing flavor. A bit of a punch at first, and I like that because of bold flavors, but it was so smooth, and you could taste distinctly 3 different flavors coming in succession, finishing with a rich chocolaty taste. One of my favorite cold brews I have had. I always taste my wife's latte, even though I'm not huge on them, and even it was good. All in all, this is a place I will be coming back to. I loved it. nice people, unique, great flavors, just great all around. Well done 5 stars absolutely great experience!

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5 months ago

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Jimmie L.

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4 years ago

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2 years ago

Love the mushroom coffee and the location. The food is good as well, everything is healthy.

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4 years ago

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Blair B.

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3 years ago

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2 years ago

My favorite and go to smoothie spot Everything is so fresh here! Plus, their açaí bowls are great as well:)

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5 years ago

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3 years ago

Love the acai bowls, and overall healthy and delicious menu items. Great spot to hang out.

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4 years ago

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3 years ago

First time to try this café and really enjoyed my açai bowl loaded with fruits and peanut butter. Even took several things to go.

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3 years ago

Perfect spot for a green juice post-workout!!

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4 years ago

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6 years ago

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2 years ago

The cold brew is really bad and the woman cashing me out hated me and her job Will not be returning

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Page 1 of 2

Ask the Community - E+Rose Wellness

Review Highlights - E+Rose Wellness

“I moved back to California from Nashville around 10 months ago and I still crave the BC bowl 3-4x a week.”

Mentioned in 3 reviews

Read more highlights

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Milk & Honey - Hot Mess & Shakshuka.

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4.2(3.3k reviews)
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Outdoor seating
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We loved our breakfast at Milk and Honey!…read more I've read this place can get very busy and have lengthy waits! Thankfully when we stopped in on a recent weekday morning there was no wait and we were seated in the most perfect spot right away! We chose an outdoor table! The outdoor patio is so nice, even in the Nashville summer heat!! We got there before it was super hot out and the patio kept us super comfortable the whole time!! :) We had a really great waitress who was very knowledgeable about the menu and was able to help us make the best decisions for what we were craving!! We started with a couple of drip coffees that came out in adorable cups, on saucers, with spoons, very lovely appearance! Quite delicious! We ordered a fried chicken biscuit sandwich that was served with their home fries and a side of country gravy. This was delicious! I HIGHLY recommend trying their table hot sauce! We loved it so much we bought a bottle to take home!! :) We also ordered the Chicken and waffles. This dish is also served with home fries and a then a side of syrup. This meal was also fantastic!! We had a really great experience at Milk and Honey and would highly recommend for someone looking for not just a good meal, but an entire lovely breakfast experience! :) Don't forget to check out their gift shop and bakery treats to go, on your way out!!

It was busy when we got here on a Sunday but it went pretty fast. We were asked about apps and…read moresettled on just getting that. (We had other dinner plans in a few hrs) we got the ricotta/honey bread, the honey butter biscuits and a Bloody Mary. Ricotta/honey: everyone raves about this but we thought it was boring. Ricotta was cold but the bread was warm. No flavor. Added salt and pepper just for something. It gives me ideas of something better to make some day do for that I'm Grateful. Biscuits: husband and friends loved them!! Could have used more butter but still good. Bloody Mary- YEEEESSS!! It was perfect. Our friend got the hot chicken and he loved it. I had 1 bite and it was definitely hot!! And yes- very good. All in all, a good different brunch place for an out of towner. Nothing amazing that I will come back for. Great customer service!

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Great sign out front

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Glasshaüs

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Glashaus has really great vibes and some cool glass pieces to check out or shop inside the shop…read more I tried their Ghost Coffee, but sadly it wasn't very good--might have just been an off day. I'd still consider going back since they're open fairly late, which I really appreciate. There's a small parking lot next to the shop, which is convenient. Overall, a fun spot for the atmosphere even if the coffee didn't quite hit for me.

Glasshauüs is a favorite holiday activity for me. Wyatt and the team are awesome. Since it's a…read moreworking gallery there are so many things to do. First off, It's a cool place to grab a great cup of coffee. There is ample space to spread out for a work meeting or just hang out and enjoy all the beautiful glass pieces. You can also book one of there glass classes. There are glass demos, gallery tours, 15 minute seasonal glass experiences and more intensive sessions for those interested in a private session with their head of glass. I really enjoy the seasonal classes. They are short sessions that provide a great hands on experience. Booking online is easy. Once you arrive you check-in, grab safety glasses followed by a brief overview of the space. Then it's time for the fun. You select your color and are then walked through a hands on ornament making experience. It's a must try for your next date night or girls night out. There is plenty of free onsite parking available which always on plus.

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D'Andrews Bakery & Cafe - Banana, peanut butter, vanilla, and I think Nutella? Elvis was in the name..DIVINE.

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4.6(462 reviews)
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This is an amazing little bakery! You won't regret coming here! All the pastries look so good. You…read moregotta come early before all the good stuff is taken. I got the chocolate croissant and chocolate chip cookie. Both were uh maze ing! I really like how they put that hard chocolate on top of the chocolate croissant. It also had a good filling to croissant ratio. Make sure you ask them to heat it up if you're eating there because it's not the same cold. I really liked my butterscotch latte! It had a good butter scotch flavor! It was the perfect blend of butterscotch, milk and coffee. It was also perfectly sweet, but I like my drinks sweet. They've got pastries, soups, sandwich's, coffee, and other goodies! Make sure you stop by and check it out!

I wanted to love this place. I had it on my bucket list of places since I discovered it on…read moreInstagram months ago. Parked in the lot across the street and it was expensive! Maybe there was a better option but the stress of going in circles in that area forced me to just park. Desserts were beautiful but there were flies all over them. When we mentioned the flies to the kids behind the counter they just looked at us and then went about their business. They weren't friendly at all honestly, even as we were paying $40 for pastries and coffee. There were some pastries in a case that didn't have flies so that's what we ended up getting. They were yummy though. I would have given it another try if the people working there weren't so rude. They kind of ruined the whole vibe and I honestly don't care to go back just because of that.

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D'Andrews Bakery & Cafe - Seating area

Seating area

D'Andrews Bakery & Cafe - Fuzzy Poppin' Peach dessert

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Cafe Intermezzo - Café Intermezzo

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Cafe Intermezzo was my favorite dining experience while visiting Nashville. This was such a breath…read moreof fresh air and tranquility after leaving the chaos on Broadway. You are instantly transported to a european cafe in a small village, just right in the thick of Nashville's bustling Broadway. I arrived to meet a coworker for cappuccino and desserts. I had my heart set on all the humongous slices. This cafe has just as many options of dessert as The Cheesecake Factory ! Lots of varieties of cheesecakes also. Michael was our server and he was wonderful! He should be auditioning to act, he was very kind and entertaining. I decided on the Italian Cannoli cheesecake and paired it with a Capuichio Brio- Espresso steamed cream, cinnamon, sugar, vanilla, almond oil, brandy and rum flavors, and orange extracts with Schlag. "Capuchio Brio" means "happy toga" which emanates from Capuchin Monks, after whom cappuccino was named. I can't wait to return for a brunch or dinner meal and share Intermezzo with friends.

Friendly young lady greeted me and seated me very quickly. I arrived around 5:00 on a Friday during…read moreHappy Hour but it wasn't crowded and I got a great table by the window. My waiter, Ju'ann, arrived quickly. He was also friendly. I was delighted to see that they serve breakfast all day. It's hard to get eggs just the way I like them. But they did it! Perfectly...just between over medium and over hard. They were gracious about replacing my bacon. I requested soft and they brought crispy. The rosemary potatoes were excellent. They had just a little red pepper sautéed in. Loved that. I am a big fan of strawberry jam and theirs is excellent. I was disappointed that they only give me slice of toast with the breakfast. That's silly! Just give two slices. Lovely decor. Lots of dark wood. I'd definitely return!

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Cafe Intermezzo - Inside

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Cafe Intermezzo - Eggs Benedict

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E+Rose Wellness - juicebars - Updated October 2026

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