My husband and I always make it a point to get a massage once or twice a month. Being that we were…read morecoming from a business trip and staying in Portsmouth for 3 days, we decided to book a couples massage. We used the Yelp app, messaged Inner Truth and they were prompt in getting back to us! Thank you! Inner Truth is located on the second floor of a beautiful historic building. You can either take the stairs or elevator. We were greeted by Jamie and Ami for our couples massage and immediately felt welcomed. We filled out the necessary paperwork that all reputable massage therapists require. Both therapists reviewed our personal history and we chatted about any areas we wanted them to focus on during our massages. When we entered the massage room, it was stunning!! Jamie and Ami demonstrated the upmost professionalism and passion for massage therapy. We highly recommend them both and can't wait to book our next appointment when we come back to visit. Namaste I also purchased a neck pillow after my massage. It's also amazing!!! Browse the shelf that is located by the room on the left. You will be pleasantly surprised.

I have been getting regular hot stone massages since December and have had a positive experience…read moreevery time. The space is peaceful and clean. Andrea is a wonderful therapist and I highly recommend her. I've always felt comfortable and glowing after my sessions!

I had a few massages a few years ago and she is the best. She really got into the knots in my back…read moreand I felt great!

From the owner: Therapeutic Massageread more

I Just had my first massage at 4 season massage and it was wonderful. An experienced masseuse with…read morea soothing touch relieved my pain and stress and I left feeling great. I was in a quiet, private room and had one of the best massages I've ever experienced. Felt like she knew where to go to relieve my pain. I will repeat weekly- I am sohappy I have found this place....

From the owner: Asian therapist will use oriental techniques to improve your body and mental health. Acupressure,…read moreGuasha, Cupping, TuiNa etc. Chair Massage, Reflexology, Couples Massage all available. Phone call to requests the appointment please. No walk-ins.

Taking care of a sick loved one is hard and Michelle knew just how to calm my tense mind and body…read morewhile I assisted my mother through cancer treatment. She has a wonderful energy about her and an intuitive massage style that was impressive, to say the least. We decided on a mix of CST and relaxation massage that left me feeling rested and soothed. I was lucky enough to see her every three weeks during my time in York and she exceeded expectations every time. If you're looking for a mindful, peaceful, just plain amazing massage, Michelle is your gal. I look forward to seeing her again when I'm back on the East Coast. Thank you, Michelle! You truly made some of my darkest days bright.

great session she is wonderful extremely versatile…read morepractitioner i have done both massage and cranial sacral therapy

I discovered the Solfege Center when I was diagnosed with a serious illness. This was a surprise…read morefor me, because I have always lived pretty healthfully with diet, exercise and positive thoughts. I scheduled a massage with the owner, Cindy, and she impressed me immediately with her gentleness, kind-spirit, professionalism and knowledge of the body (she's a registered nurse). That was a year ago and, since then, I have benefited from many services at the Solfege Center - Reiki, yoga, infrared sauna, spiritual reading, health coaching. Truly my experiences there have changed my life and I couldn't be more grateful. Whether you are 100% healthy or have health challenges, you will find something at the Center that will greatly improve your life. I recommend visiting them 100% without hesitation.

I had a two hour massage with Mandy and it was the absolute best massage I've ever had! The…read moreatmosphere at the healing center is so relaxing, she even makes her own jewelry which was super cute and I couldn't resist buying a bracelet on my way out. Finding the location was a breeze and there is plenty of parking. Scheduling online (in my case the night before for the next morning due to my shoulder pain keeping me awake all night) was so easy and convenient and very reasonably priced for such a high quality service and experience. I have already recommended Mandy to my family and friends and work and I hope to return on a regular basis!

I got two massages from Lili while I was here in Portsmouth, NH. She is very friendly and tries…read moreher best to make your feel comfortable and stress free. I got 90 minute massages so she had time to work on my whole body which needed the knots to be worked out. She has a massage table in the Lebro clinic which is a small holistic nutrition and chiropractic health clinic. The massage was good each time and I felt much better after each session. Lili is very busy with clients so I had a to wait awhile to get an appointment so if you thinking about scheduling a massage don't wait too long before calling or emailing her. After the first session, it was easy to schedule the next massage sessions. Overall, she is a great massage therapist and I will definitely come back if I return to the area for work.

A fantastic massage. I was dealing with an incredibly painful muscle cramp in my shoulder, and b…read morethe end of the session, I was able to turn my head again, and reaching to tie my shoes didn't hurt anymore. Lili is very professional and her space is cozy and comfortable. I will be going again this week!

I purchased a Thrive gift certificate for my son and daughter in law. They had visited previously…read morefor massages and throughly enjoyed the experience.

I had a massage with Skylar and she is amazing. She was so professional and compassionate. Asked…read moremany questions and concerns which I appreciated . I highly recommend a massage from Skylar.

I really wish I could leave a positive review. My sweet daughter got me a gift certificate to Vada…read morefor Christmas and I was so looking forward to my first visit. Sadly, reception was empty when I arrived and having never been there, I had no idea what to do or where to go. I sat in a waiting area for about 15 minutes but no one appeared. I finally decided to look around for someone but had no luck. My appointment was for 9:30 in the salt cave and I was running out of time. I found it on my own and laid down on one of the beds, but I felt like an intruder and I was very uncomfortable. So, after a while I decided to leave. A quick pit stop to the restroom before heading home revealed what I had been missing: directions on how to use the salt cave. By then it was too late, I was very embarrassed, and I just wanted to leave. I'll post the salt cave directions here for the next confused first timer. UPDATE: to clarify, "DO IT YOURSELF" is great for people who already know what they're doing. For a first timer, a little instruction is necessary. I had no idea what "DO IT YOURSELF" meant... did it mean walk in like I own the place and just know what to do or did it mean there would be a friendly person there who could give me a quick rundown on what I was supposed to do. It was obvious I was new to this by my clueless texts (which I will include). When I asked what I should wear, the pretty obvious response should have been, "it doesn't matter since you'll be changing into our PJs when you get here," not, "something comfortable." It really isn't obvious what to do when you get there so a few sentences of instruction could go a long way toward making first timers more comfortable.

Best experience in my life. I've been to many wellness and massage places before, and this was…read morehands-down. The best experience for relaxation feeling good and feeling revived and relaxed. From the Zen garden to the salt room to the massage everything was perfect and so relaxing. I'll give this place a glowing recommendation for healing physically and mentally. definitely recommend to anyone needing some self-care time. This place is amazing.