9 weeks ago, I started a new weight loss, fitness program through Ultimate Fitness Plus for Women!…read moreAnn the owner is amazing! She knows each client by name, she's very personable! She truly cares how your day is going! To date I've lost 20 lbs and a total of 24 inches over all! I love the staff, they're helpful in getting you to your goal weight! I highly recommend this awesome place to any woman ready to make that life changing leap! Rhonda Chapple, O'Fallon MO

Ann is an inspiration and has helped me start down the path of being healthy again. I cannot tell…read moreyou how much I appreciate the accountability... Most of the time. ;). Don't look any further if you want to get fit. 13 inches in two weeks! I haven't felt this good in a long time.

Well this was my first class at F45. The instructor Amy was so helpful and I feel like it was a…read moregreat workout.

This place will kick your ass and take your name. It's sparkling clean, has a different variety of…read moreexercises every time, and a clientele that spans ages and fitness levels. I've spent my life doing mostly endurance events - 10K's, etc. However, my spindly self had trouble opening jars. As time marched on and "bingo wings" manifested, I knew it was time for strength training mixed with my cardio. It's been almost two months, and at this rate, I may be able to flip cars soon. The trainers are genuinely interested in bringing you along while respecting your independence to enjoy your own workout. And nobody does the hard sell for a membership. It's a great workout in a great atmosphere. Go check it out!

Even with just one day at F45 Training O'Fallon, my best friend and I felt like part of the family!…read moreThe workout was intense but incredibly invigorating, and the instructors were so welcoming and encouraging. The diverse range of exercises ensures every muscle group is targeted, it left me feeling stronger and more energized with each station. Whether you're a beginner or a seasoned athlete, F45 O'Fallon provides a welcoming atmosphere for all fitness levels. It's clear that this gym is all about fostering a sense of community, which made my short visit feel special. If you're ever in town, don't miss the chance to drop by and experience the energy for yourself. Looking forward to be back! Thank you Kimberly!

My first F45 workout was nothing short of amazing! The energy, the intensity, and the overall…read moreexperience left me wanting more. I can't wait to return for another session. F45 gym, you have a new fan in me!

Scott has been great to work with. He is currently working with the ice hockey team that I coach…read more (14U boys) He keeps them on task, pushes them to do great things and is giving them confidence in their workout. This has helped save ice time as the conditioning can be done here vs on the ice. Ice time is very expensive, so this is a great benefit for our team. He is really good with the kids and makes all the activities fun and sometimes a little competitive to help push them. I cant give a good enough review of what he brings.

From the owner: At Excel we have group personal training classes for all levels. Our small groups have a "friends…read moreworking out together" feel so there is no intimidation ever! Plus, we don't just throw workouts at you, we have solid programming to get you to your goals quickly. Our youth programs offer speed, strength and mobility training to get your young athlete at the top of their game and minimize injury risks by teaching proper body mechanics. Our team training offers sports specific training on a 1, 2 or 3 times per week customizable schedule. Plus teams receive 20% back as a team fundraiser! Want one on one training or have your own small group? We've got you covered there as well with approachable and qualified personal trainers.

I will never forget the day I very reluctantly walked into Club Fitness with my daughter who wanted…read moreto join the club, but needed my signature. Unbeknownst to me that day changed my life for the better. Before I knew it I joined the gym and signed myself up with a trainer. That was over 2 years ago and never regretted a moment of it. The DFM trainers are the greatest, very personable, knowledgeable and always willing to help. Thank you Club Fitness, DFM, especially Al Carson, and I got to give a shout out to Josh Morgan.

Does anyone else think it's weird that there are 19 reviews within a span of one week? Hmm…read more. curious. Anyway.. find a trainer with experience. Keith and Cody have been mentioned in the reviews and are great trainers, as is Corey. Each trainer has their own unique style, so if you are interested in training but didn't feel like you had a good match, don't hesitate to ask another trainer for help. The gym and the training team are two separate companies, so while the gym is a great bargain.. don't expect that on the training prices. The training prices are pretty comparable for the area/industry, and it is worth it - if the trainer has the experience. It's not difficult to become a trainer, so there are plenty of flavor of the week trainers that it is not worth spending the money on. I've noticed a high turnover of gym staff and personal trainers, but a few of them have been around longer. The facility is nothing special - it's a neighborhood gym in a strip mall with cardio and strength training machines. Depending on who is managing the facility at the time, it can be clean or it can be a nightmare. There was a period of time when the bathrooms were unusable because of the lack of a cleaning staff, but that seems to have been remedied when I was last in there. They have the usual group excercise classes available, though your membership will cost more. Like most gyms, they are stupid busy during peak hours, and dead during non peak hours. Personally, I would recommend Gold's over Club Fitness. It's almost the same price, and the gym is much nicer (pool + basketball court + way bigger). Trainers should be judged on an individual basis - some are better than others, and that is true at any gym.

The best part about this place isn't that it is clean and close, it is safe and I feel encouraged…read moreto keep going. No matter where you are in your fitness journey, showing up and feeling welcome helps!

The facility is very nice, but currently they are more focused on signing up new members and they…read moreare taking care of the ones that have signed up. I signed up for Black Card membership and have yet to been able to take advantage of the various amenities, because nobody is focused on ensuring members can utilize the services in the Black Card area. It's sad because while there must be over 10 members of the staff walking around or manning the front desk, they are all focused on signing. People up or walking potential members around. That leaves current members struggling how to operate the various machines in the "Black Card" zone. Maybe I should have waited until they were better established. Currently, I would recommend just signing up for a basic membership until such time as they can operate the facility and ensure new Black Card members can utilize the facility. The facility is great though. Staff appears a bit overwhelmed.

BEAUTIFUL GYM! Went as a guest with a friend on a Sunday morning. This gym is about a 30 minute…read moredrive from my house, but it was well worth it! Was not overly crowded in the weight area, but there was a class happening on the other side of the gym. The equipment in this gym is by far the best I've seen anywhere lately. Gym rules are pretty solid for maintaining a clean and respectful space for its members as well. 10/10.

The gym and environment of the members is unlike any other gym I've ever been to. Everyone is very…read morerespectful and cleans up after themselves, and the staff is top-tier. Could not recommend them more.