Tried their free, hot yoga on Sundays and it was so much different than what I was expecting. The…read moreinstructor was so great, really brought everyone together into all of the yoga moves and made the class enjoyable. We had never done hot yoga, it was difficult to keep up with the class when we didn't know how to do anything, but we were able to look around for the most part and do everything. Our instructor was very encouraging, created a nice atmosphere and we spotted our butts off. They have many levels of classes, offer a variety, it's really clean and enjoyable.

Instructors range from Great to Very Good. I've been practicing yoga for 22 years…read more hot yoga around 20. CP for around 10? Although the days of Core Power Hollywood teachers massaging my head are in the rear view, this group of women and one or two men are really excellent and have really sincere energy. They are not robots, many of them are personable and make me feel happy when I enter and leave. I've been a member for 3 months, this is my final 2 weeks as I break for a summer of walking and swimming. Different classes, some extremely hot, some more focused on sculpting with light dumbbells keeps things interesting. The heat and higher rep light weight really works wonders on your physique and your soul. Pulse Pulse Pulse to Disclosure "defeated no more" which is a crazy coincidence considering I played it this AM for the first time in a decade on the way to class. They do a good job keeping the floors clean here, sweeping right after each class. Thanks CP Bridgeport for 3 months of great vibes and classes moving at a great pace. I'll probably re join in the winter.

Twist is a very welcoming studio. From beginners to…read moreexperienced. Teachers and staff made me feel very comfortable in a new class.

A very nice yoga studio. I live in Gladstone which doesn't have a studio to practice in so I went…read morein search of one nearish and found this place. I have attended the prenatal, yin, and power 2 classes. I liked them all but the prenatal was the most special. Low attendance, with check in time, lots of attention, and tips for labor and pain relief. The power 2 class is a fast paced vinyasa and is usually very full. They have a new student special and usually some kind of special on class packs too. Namaste y'all

This is a first class yoga studio. Staff is knowledgable, friendly and helpful. They are diligent…read morein ensuring the yoga is performed properly. The facility is comfortable and clean. I highly recommend Escape to Yoga.

Escape To Yoga is a top quality studio in all ways. All of the staff is professional and caring…read moreincluding, the front desk personnel, the teachers and the massage therapists. It's a life enhancing community to be a part of.

I love this place, master Sudan & master muuchan are amazing tai chi teachers. The classes are…read morealways a little different depending on the energy or level of stress we bring in. Tai chi classes with them feels like a natural antidepressant, I always walk in stressed and leave relaxed and happy.

Love going here. The instructors are great...they make the classes fun ,educational and all…read moremovements attainable for all levels. If you are looking to improve both your mind and body THIS is the place !

Great studio with amazing instructors! All the classes I have taken are fun and challenging. I…read morewould highly recommend.

I take the Power Flow class (vinyasa). Great instructors who teach to various levels. You won't…read morefeel out of place as a beginner or unchallenged if you've been a yogi for a long time. Classes are usually heated between 92-94 degrees. Only complaint is that there isn't a PF class every night.

I recently attended a somatic practice with Kimmy, and it was an incredibly restorative and…read morereflective experience. Her session, the Somatic Rest: A Nervous System Reset Through the 7 Layers of Rest offered a deeply peaceful space to slow down, reset, and start the year with inner strength. I left feeling grounded and refreshed and made some nice new connections. Highly recommend!!

I absolutely love Seeking Space. Since some reviews have been written, they have added an upstairs…read morestudio for all non-heated classes, so the class offerings have doubled. Classes are diverse and cover what anyone would need, or 99% of them at least. There is an amazing diversity of instructors, and every one of them that I have had I have are warm, helpful and create well thought out flows. Everyone is happy to answer any and all questions you have. Outside of Kate's Gentle Heated Vinyasa class, I stay away from the heated classes. But I couldn't live without Kristi's Vinyasa, Dana's Gentle Vinyasa, Annie's Strong Slow Vinyasa, and Sunray's Flow and restore classes. They give me focus and make me happy :-). The studio also offers a lot of Yin classes and Sarisvati and Rachel are brilliant guides. Provided equipment is wonderful and always clean. Changing rooms are small, but clean and completely adequate. There is a shower available, and members have a place to store their Mats. There are dots to guide Mat placement in case classes are full, but they allow the space to be utilized to its fullest, and if classes aren't full, you are invited to spread out. Yes, I am a fan. However, there isn't another studio in Southwest that offers as much as Seeking Space when it comes to helping you develop a well-rounded practice.

I absolutely loved Seth's class. I've done a handful of other hot yoga classes and several yoga…read moreclasses for year's. He was patient, offered adjustments, kind, and grounded in his teaching. The studio is in an area with lots of parking. There is a changing room and one stall for a shower if you're needing to jump from hot yoga to a Bubbles N Tea date (which is across the street and delicious). I will definitely consider the drop in class for $20 and the 2 weeks for $40 intro package. I dont live in the area, but I could see this being a great spot to check out if you've got a commute and want to dodge traffic! I wish I did live in the area so I could embrace this emotional and physical release more often.

Not to be basic, but if I could do 0 stars, I would. I'm home from school and decided I wanted to…read moretry a hot yoga studio here at home, so I decided to try a class here. I took Laura's class, and she was such a sweetheart and amazing at teaching. I do hot yoga nearly everyday but I was not used to this type of yoga. I got extremely dehydrated, dizzy the second I walked into the studio room, so I decided to lay in child's pose the whole time, just to be safe and avoid fainting. I noticed another worker (I'm not familiar with her name) giving me very rude looks during the class, which made me feel like a distraction despite my efforts of staying safe. After the class, I quickly felt sick and ran to the bathroom where I was excessively vomiting in the trash can (all stalls were taken, it was my only option). It was embarrassing, but it happens. Not one person stopped and asked if I was okay, and about 10 people walked by me. When I went to tell Laura, she was busy so I asked the other worker available. She was extremely disrespectful and told me to clean it up and go take the trash out myself, after I told her I felt extremely dehydrated and ill. She didn't ask if I was okay or if I needed help with anything, all she said was, "Yeah can you take out the trash yourself." Seems like a biohazard to me, and heck if I even knew where to take the trash to. Additionally, I was visibly shaking and my voice and body was obviously showing that. I was utterly shook that she had asked me to do this and her attitude was undeniably sassy. I have never felt so unwelcome and humiliated. I told Laura and she immediately told me to go home and feel better, and that she will take care of it! Thank god for Laura being there or else I would have left the studio bawling my eyes out of embarrassment. There must be policies for cleaning up things like vomit, and I don't think that a visitor is in charge of doing that! If I knew her name, I would contact the studio directly and inform them. I felt so unwelcome after speaking to her and I pray no one else has had a similar experience with that worker. Every other worker was so sweet and helpful, though. I will not be coming back to this studio.

I had a terrible experience at this HOTWORX location. I signed up expecting a motivating workout…read moreenvironment, but it was the complete opposite. First, I was charged over $250 for what was supposed to be a "trial month," which felt extremely misleading. I canceled immediately after realizing how disappointing the experience was. The facility itself felt unsanitary and very poorly maintained. On top of that, the owner came across as extremely judgmental and unprofessional, which made the whole experience even worse. Also, calling this place a "gym" feels misleading. It's basically small sauna boxes where you try to exercise in extreme heat. Instead of feeling like a good workout, it felt uncomfortable and difficult to even breathe while trying to move. It's not motivating at all. The heat is so intense that it even fries your hair if you're not careful. Overall, I would not recommend this place to anyone looking for a real gym or a positive fitness environment.

The good: This is not what I expected, but was very happy with the set up. It's basically a big…read moreroom full of individual saunas that accommodate up to 3 people each, where you can do several different workout routines that are instructed via TV screen. Access to the sauna alone is worth the membership. They also have a free weight area and a basic universal gym. The bad: it's not very clean. I go to the same sauna each time because of the class I take and I noticed that the glass door was dirty with fingerprints all around the handle and when I came back the next night it was exactly the same, which means they are not cleaning the space every night. I don't feel confident that the equipment is being cleaned, so recommend that you clean the equipment you want to use before you use it, not just after. You have to buy their yoga mat and towel as part of your membership and I already had two at home, so that didn't make me happy but it is what it is. Personally, going every day is causing dermatitis flare-ups, which I'm hoping will acclimate over time and settle down, but overall the benefits outweigh the deficits. I joined for treating OA hip and back pain and to regain mobility and it works VERY well.