My grandma is a picky person when it comes to coffee but she absolutely loves the coffee all the…read morelittle things yall sell an have to offer

I am so glad we tried this place! The staff are very friendly and we enjoyed a chat with the owner…read moreabout her fun teapot collection that adorns the walls. The pastries and coffee were both excellent. I tried several pastries over the course of the week and they were all so good! I love that they use frozen coffee cubes so your iced drinks don't get watered down as the ice melts. They also have tons of other drinks to choose from if coffee isn't your thing.

This little shop is super cute! Staff was very friendly and helpful, it took a little while to get…read moreour food just because it was Labor Day weekend and it was packed out the door. The açaí bowls were very good and the amount of fresh fruit in there was nice. I also ordered the iced caramel macchiato, good coffee flavor, not too sweet!

It doesn't get any better than this. If you're looking for an amazing snack or breakfast, this is…read morethe spot for you. ***LOCATION*** This beachcore health food shop is located in a tiny strip mall in Emerald Isle. You can bike there and enter from the bike path (there is a bike rack) or you can drive and park your car in the lot in the back. ***EXPERIENCE*** We came here because my friend's Mom adores this spot. It's a local spot that uses the best and most delicious ingredients. You can guarantee quality here. There is a lot of seating available inside and some spots outside. This place gets packed, but it's totally worth the wait. You order and pay up front then wait for them to call your name. I'm very picky with my acai bowls, I find that some places make them more smoothie and watery. I love it when they're rich and thick. Sol Bowls makes sorbet style bases which is why I'm so in love with what they make. I highly recommend ordering the Sol Bowl (I added cocoa nibs and coconut) or the Shore Break (if you prefer coconut sorbet with pineapple and spirulina instead of acai). Don't be deceived by how small the small size looks. It definitely looks like a lid, but it is still extremely filling. My only note is it would be nice to have a bigger small bowl (with the same current portion size) just to make scooping easier. If you want to add anything, I highly recommend adding almond butter to your bowls, it's a nice savory addition to all the sweet things inside. My friends loved the drip coffee and latte they ordered. I wasn't too crazy about the matcha, but once I mixed it more it was pretty good. ***PRICE*** The small bowls start at $9 with an added $1 for any additional topping you want to add. ***CONCLUSION*** If you're looking to feel tropical and beachy, I highly recommend eating the rainbow at Sol Bowls. Their bowls are so refreshing and beyond perfect for beach life.

Great coffee shop! Love the music and atmosphere. Keep up His great work Heather…read more They even have Mudwtr. Some food options and some things to keep the kiddos busy.

Amazing vanilla latte and divine service from Heather! May Gods blessings and favor follow you,…read moretruly grateful for our encounter!

4 stars for the coffee, smoothies, clean and pretty venue, and for being dog friendly. But 3 stars…read morefor service. I visited last September and had a great experience but this recent visit, the staff wasn't very friendly. They weren't rude, just not warm or welcoming. No hellos and thank yous. Just "what can I get you?" And literally that's it. I wasn't even sure my payment was done because the lady taking my order just walked away. Just weird. Hopefully they were just having a bad day. However, their coffee is worth a return visit. My favorite is their Drops of Jupiter which is vanilla, cinnamon and honey. I always get my kids something decaf or a smoothie and those are great too.

Local coffee shop that's been around for a while, but they've really refreshed and revamped the…read morespace over the past couple of years. The atmosphere is super cute and cozy, making it a great spot to meet up with friends for coffee or settle in with a laptop and get some work done. They offer a wide variety of drink options including creative coffee specials, smoothies, and teas. I'm a big fan of the Tiger Shark and the Banana Foster, but I've branched out a few times and have enjoyed several of their other drinks as well. There's always something new to try. Service is quick and efficient, even when there's a line, and the staff are consistently friendly and helpful. If you're standing there debating what to order, they're always happy to make suggestions. It's definitely more of a coffee spot than a full café. They usually have muffins and a few light pastries to go with your drink, but it's not the place you'd go if you're looking for a full meal. For good coffee, a relaxed atmosphere, and friendly service, though, it's a great local stop.

I really wanted a healthy juice/smoothie while I was in town visiting my parents but couldn't find…read moreanywhere on yelp nearby. I found this place with no reviews or stars so I blindly took a shot at it. My first question is WHY aren't there any reviews?? This place is amazing! I walked in and was immediately greeted by two friendly, helpful women. They told me about their meal replacement "smoothies" (yogurt shake-like consistency) and I was sold. 24 grams of protein AND tastes delicious. The flavor variety is unreal. Come to find out, with your shake comes a shot of aloe (flavor of your choice) to kickstart digestion, AND a (flavor of your choice) green tea. All for SEVEN DOLLARS. Are you kidding me?? I will come back here every single time I'm in town from now on. Thank you so much, ladies.

Such a great place! Love that just for 7 dollars they gave me a shot of aloe, iced herbal tea and a…read moresmoothie! I can't wait to come back and continue to support this wonderful small business! Also all protein is vegan and Herbalife! So wonderful !

The only place I will ever buy a nutritional drink. The owner and all the employees are extremely…read morenice. My favorite drinks are the Java monkey (a coffee high protein shake), and the 3 in 1 (electrolytes, protein and caffeine) with so many awesome benefits. Added bonus it's a cute shop to sit and enjoy your drink!

It was my first time here. My teenager asked to come because she wanted to try a tea. We came in an…read moreearly Thursday morning and were greeted right away by 2 young ladies. They were so patient with us and gave us suggestions because we told them it was our first time here. My daughter ordered one of their teas and I ordered the pina colada smoothie in a child size! Well let me tell you that did fill me up. The flavor was great and you do have option to add extras! My daughter loved her tea it was really tasty and not over the top sweet! We were short on time because we would have loved to sit down and order one of their waffles! The place is so welcoming and cozy and they have items to purchase as well! Lucky I live in the area and we will be back!

We came here for lunch so we could have some healthy options while visiting for out of town. I…read moretried a small fruity açaí bowl & the buffalo chicken wrap. Both were really good. Everything came out quickly. My husband got an oatmeal protein bowl and a wrap as well. It was $57 for both of us. The store was very clean and smelled great when we walked in. The staff was also very friendly. I would definitely come back here.

Had to wait on the manager to come back from five below while on shift to make our order because…read morethe only other employee was not trained and didn't, "know how to make smoothies". After the order was completed saw a promotion and showed proof of eligibility and was not rewarded and said pretty much better luck next time. Highly don't get your time wasted. Also, smoothie was sub-par.

This is a great coffee shop. Space for sitting down to do homework, chat with friends, etc. The…read morefood is just extremely underwhelming. The coffee is okay. I ordered a breakfast burrito and it was just under seasoned, potatoes were undercooked, and just bland. I expected it to be better since it seems to be a well run place. The workers seem nice though they never really smile and I used to not care since I work in the service industry as well. I get it you don't want to be there but it's nice sometimes especially when I smile back to you yk. Still gonna come in to do my homework though!

This is hands down my favorite café in Jacksonville, NC…read more The vibes are immaculate, especially if you love art. The coffee and drinks are amazing as well! (Avocado toast and the burritos are good af.) The staff are super friendly too. If you like to sit outside, they have a great outdoor seating area with a water view! Photographers: this might be a great place to do a shoot!

Lucky to have found this place this morning! Needed this loaded tea to recharge me after our trip…read more I have a "usual" weekly in P'Cola and Jade helped me match my flavors with my nutritional needs. Feeling so much better! Tropical lift off Mango aloe Original tea NRG Pineapple and coconut

The entire staff here is incredibly friendly. They take the time to go over the menu with you and…read morefind you the perfect drink. I loved everything so much that I signed up as a preferred member and started making the shakes and teas myself. When I wake up late, don't feel like making them, or even out and about I stop in to grab my fix. I haven't had a tea or shake from here I didn't like. Highly recommend stopping in and giving them a try. It won't disappoint!

Spectacular service and beautiful spot. Food was quick and charming. Staff helpful. Good spot for…read morebreakfast

Do not get the matcha here. Stick to açaí bowls & food. They don't have a whisk for the matcha &…read morejust pour it into milk.