Do not use these lying rip of merchants. They promised me they could train me in my own home in my own time so I paid up front for 50 sessions with a view to having 4 sessions a week at a convient time for me. In 13 weeks I had 12 sessions due to constant cancellations and then them trying to book session in the middle of the day when I specifically asked for mornings, evenings and weekends. Diet plan was good however when It comes to feedback on your food diary I got one set of feedback. When I challenged this I was told they werr waiting for my feedback on their feedback. Surely my next weeks diet diary was feedback??? When I cancelled my contract as I felt I wasn't getting the service I'd paid for they only partially refunded me as they then charged me full price for my training sessions instead of the discounted bulk rate I bought them at. I am now going to take them to a small claims court. Avoid if you really want to get fit. read more