I had roughly 3 stones overweight and I was not happy with my look at all... I had been like that for nearly 10 years, I tried many diets and ways of exercise, the maximum I could lose was 4 pounds. This April, I signed up for a gym, not the first time in my life, but previously I had signed up and had gone for only the induction- I had zero motivation to continue. The first day in the gym I met Szilveszter, he looked really fit, somebody who practiced what he was teaching, and his charming personality motivated me to sign up for his personal training program. I am a student, so I didn't have much money, but I decided not to use this as an excuse... I made the right decision! In 4 months, I have lost all the weight I wanted, and I am fitter than ever! Szilveszter is really educated not just in nutrition, exercise but psychology as well, he is extremely good with people. Also, what I appreciated very much is that he taught me how to carry on without him- I can now plan my diet and exercise program independently! I would very highly recommend him as a personal trainer! read more