Great strength training gym. Dan was very helpful, and good at pushing you to do your best. He also…read morefixes your form, which is good. Medium sized class of about 8. Was just here for one class on classpass, but would visit again. It made me realize how it of shape I was after 2 weeks of holiday! Will definitely be sore later.

they are closing with no reason and the staff is very rude…read moreThere is always a mess inside And they do have enough equipments As the gym is vet busy The weights ar alw droped all over the floor And they are closed more then 3 times this week

This is my third home (after work and my actual flat)…read more For £20 a month and 24 hour access, you really can't beat it, unless you want the fancy Virgin extras, like a spa, pool and dozens upon dozens of classes (though, it does offer lunchtime classes that fit neatly into a lunch hour). But for those of us that drag ourselves to the gym through wind, sleet and snow, it's great. It doesn't feel like a low cost club at all.

Today, 03-06-2024, I unfortunately came across an unpleasant situation at the gym Stockwell. I was…read moreusing a space (where I will publish photos) for a leg workout and was approached by a personal trainer training his client, he had asked me if I was using the space and I said yes, which until then was fine, he was even training his client in the same space as me and there was no problem. A few minutes later, another personal trainer who was giving classes stopped the class to tell me that I shouldn't be training there and that I had to leave. The way I was approached by this second personal trainer was rude for no reason. The first personal trainer was cordial and polite and didn't mention anything about me having to leave the premises, while the second personal trainer preferred to stop the class he was giving so that he could come and tell me where I can and can't train without any need. I was doing my training, the gym is not free and I was extremely embarrassed by the way I was approached in front of other people. I'm paying for the gym to do my training quietly and not to go through stressful situations.

Signing up and getting on the first day can be a total mess so signup online in the morning for an…read moreafterwork session and bring your patience. After that the place is a steal even if the dumbbells only go up to 30kg and there are only two benches/cages for bar squats/press. A good proportion of the clientele is non-Brits (me). There's always tons of good cardio machines free but,the weights do get really busy from 5:30-7:00, however MOST (racist parenthetical deleted) (95%) of folks are fine with you working in on their machine/weights, assuming you don't interrupt their set, even if their English is halting.

I'm still a fan as I still think this is a wonderful studio.. until I took their spin class this…read morepast Tuesday night. There were a lot of nice touches like really small studio so it feel very intimate, candlelit class for the holistic feel. I have cycle shoes with me and majority of the bikes didn't properly fit my shimano cleats. At one point, my left foot kept fall off the pedal that I just stuck it in the net half way through the class. Choreography - not very exciting - They do a few push up like moves which I'm not a big fan of (and also heard it isn't very good for training either). When the instructor said motivational, screaming lots of go, go go go, faster faster faster actually irritated me more than anything. So word of advice if you like spinning - go to a special spin studio like Pedal Studio or H2 Bike run, or even a regular gym class at Virgin Active would be way better than this.

From the owner: Discover your body's key stabilising muscles and learn how to incorporate them into your day-to-day…read moremovements

I visited CF Vauxhall from the USA. Good, friendly athletes…read moreas I've gotten used to. Nice and casual atmosphere. They had two coaches during the WOD and 6 athletes. The coaching was solid. I'd recommend it for a visit. The on-line registration and pre-pay was a bit of a hassle but the guys there were casual and helpful.

From the owner: A strength and conditioning gym that aims to prepare you to deal with life's challenges. How? By…read morenever being predictable like that tired old programme you have been following at your current gym! Our workouts are constantly varied, you will never do two days the same, two weeks the same or two months the same. This keeps things interesting and increases the impact of each workout as your body is constantly challenged. All of our workouts are high intensity which means you don't have to be working for hours to see amazing results. Typically, workouts are 5-25 minutes long with the rest of the hour taken up by strength, speed, agility, flexibility work. This combination of high intensity workouts, mobility work and nutritional advice will improve your health and fitness: guaranteed. If all this isn't enough, you also get an amazing community of friendly, like minded people here to help you achieve your fitness goals. Learn more at a free intro...

My friend took me here with her once and I was dead afterwards! This guy works you to the core…read morewhich I guess is what he is there for! This small studio has everything you need and all delivered to you by a professional personal trainer. You can find Adam White on Marsham Street in Wimbledon. Only go if you are prepared to work out hard and spend a little bob for it!

I booked an hour training session with Adam on a whim - his sign is outside of the building where I…read morestayed in London (Oakwood, great suites and close to all the cool stuff in Westminster). Adam's personal training studio is in the Oakwood building. I workout almost every day and think I'm in pretty good shape but Adam was able to find my weak spots within minutes of beginning our session. I was huffing and puffing in no time and loving every minute. Adam is easy going, personable and really knows his stuff. If you can get an hour with him, book it.

Hey guys, yeah id recommend Silvester! Hes very polite and focussed on ur own goals. I had a trial…read moresession with him and he was effective and stretching in helping me to see what i need to do to achieve my short term goals of fitness and to get toned. Long term goals are reduced body fat and increased muscle size! Go for it, book him for a trial its Free! and then use his expertise to achive ur goals faster and safely! Stefan www.alltradeart.co.uk/trevor Artist/Engineer/Tutor

From the owner: I can help you achieve a variety of goals, body sculpting and strength gaining, circuits and…read moreattaining better fitness level.I specialize in reducing body fat weather you looking to get rid of unwanted or increases muscle definition.I provide knowledge and expertise in fitness nutrition and supplementation to tailor a solution your needs.

I've been training here for 6 months, really love this gym. There is all necessary equipment to…read morework out. The manager and other staff are polite and friendly, also really like the fact that there are no lines for using equipment

I'm not as enamored by this gym as other reviewers, but I will say that it's OK…read more Back in the States, I was a member of the YMCA. Though Y's aren't known for being glamourous or particularly well-equipped, the ones that I frequented in Delaware and Maryland were amazing. I hoped to find a similar gym in my neighborhood, but quickly learned that gyms of that caliber are very expensive. Instead, I chose price & location over equipment and signed on with Fitness4Less. In September, they ran a student promotion for three months of membership for £69 cash. While that is clearly more expensive that £14.99** per month, I was able to avoid setting up direct debit for the UK bank account that I hadn't established yet. I appreciate that there is rarely (never?) a wait for equipment. I can use the elliptical or free weights whenever my heart desires. The reason that I gave this place only 4 stars is because of the limited morning classes Mon-Fri. In the evening (after 5pm), there is a class almost every hour. The range includes yoga, muy thai fighting, zumba, body conditioning, and krav maga. In the morning, there is one pilates and one core conditioning classes *per week*. The rest of the morning classes are spinning. While I enjoy spinning, I find that the bikes are too small for my tall frame (5'9''). I wish that the variety of evening classes was replicated in the morning. On a positive note: the weekend morning classes are great, especially Bogusha's pilates class. She may be over 60-years-old, but she seriously works your body! **The monthly fee is now £15.99/mo.