I started at the gym in May 2025, glad I did and I always look forward to the next session. Super…read morefriendly staff, good exercises for my age group, and have experienced results already. Terrific group of members, truly a family atmosphere. Highly recommend.

Let me first start by saying that I am a regular gym goer, and also have a membership at Crunch…read more Years ago, I used to be a trainer myself, and it's amazing to see how much the field has changed. There's so much more knowledge in exercise science/physiology, to which I am eager to learn and apply. Thus, Warlock is a great new gym for Crossfit and Yoga. The trainers are so knowledgeable, and equally challenge and educate me each workout. The gym is atypical, so if you're expecting amenities other than than top equipment, perhaps Golds or Crunch would be better. This gym has top of the line Rogue equipment, in a setting that is conducive to a great workout. In other words, show up ready to work out with your trainer and other crossfitters. There's a bathroom and some cubbies for your things, but plan on showering elsewhere. I'm new to the Crossfit environment, and Erik and Chris, the owners, have allayed any fears I had about hurting myself, and squashed any stereotypes I associated with Crossfitters. There's no key tag or sign in. Everyone knows you, and you just show up for your class. There's a workout on the board, so if your familiar with WODs, then your all set. If you're like me, a beginner, Erik takes the time to scale the workout and teach you the correct form to improve each week. I opted for the charter membership, which gives me unlimited classes throughout the year, including yoga. I'm hopeful that they'll also include mobility classes too. If you read this before November 1st, you can still sign up for that plan! In sum, I'll admit that I was close minded towards Crossfit, Crossfitters, and the stereotypes/ lifestyle associated with it. It isn't like that at all... It's what you make it and I'm happy I gave it a try. Warlock is for those 18 and up only (at the moment). Also, the music is phenomenal...

This is a smaller, outdated gym.... But, it's usually pretty low key up in there, which makes using…read morethe squat rack a breeze. See, if you go to crunch, or golds, there's a thick meat fest going on, and the fellas like to hold down the squat rack for hours at a time. So, you have to work around your squats, which can ruin your flow. At Taconic, however, maybe 4 people actually do squats, so it's never a problem. Walk in, and B line it right to the squat rack. Sweet! It costs $44 a month, which is almost twice what most places charge, but you get that private feel for the extra cost. Well, it only costs me $25 a month via health ways program for being a Blue Cross Blue Shield insurance carrier. ($25 gets me in all the gyms BOOM) People apparently wait to take the worst smelling dumps ever recorded in human history at this place. I feel bad for the employees who work at the desk which is connected to the men's locker room door. Cardio equipment, free weights, cable machines, and various push, pull, ab and leg machines. A nice sized room for classes, stretching, sleeping, farting, staring at yourself in the mirrors, snorting pre workout, having a sneaky dart, etc. Staff is super friendly, although small, tiny, and weak af. Dan, Dom, and Paul are probably the weakest people you'll ever meet in your life. Don't let that fool you, it has nothing to do with the weights! The weights are perfectly fine, they weigh exactly what it says on them. Mostly, it has to do with them being extremely loose, flapping vagina holes. Seriously, go there. Support the place. It's nice to be able to lift without being surrounded by dozens of stacked ass body builders deflating your sense or accomplishment, because your a scrawny twig with horrible form and no rhyme or reason.

No contract. Very reasonable rates. Pay only for what you use, and I don't lose money if I skip a…read moreweek. The classes are great, staff are professional and friendly, and the place is clean and nice. This is not a typical gym which is why they call it a studio. This is where I go to take a class led by an instructor which is different than what I am used to. Figured I'd give it a shot considering I have nothing to lose. I like it, and will supplement my gym workouts as my schedule permits.

I've been a client of FFHV from their very 1st day opening in June of 2012. It's been incredible to…read moresee the staff and facility evolve from just cycle/bootcamps to the state-of-the-art facility it is now with a huge variety of offerings and the most experiences staff in the area. I am a self-proclaimed fitness junkie and I've been to pretty much every studio in the area. Nothing touches the value you get here. A little something for everyone regardless of your fitness level, welcoming clients and a super friendly atmosphere, CLEAN facility and no ego whatsoever. I've also seen significant improvement in my athleticism/physique and eating habits with all the tools they provide: not just a 'gym' but a total wellness approach. 5 stars all the way.

I came to Strength for Life in March 2025 after a few months of PT for shoulder tendonitis. I'm…read morefortunate to have found this active program. Its approach is comprehensive: 100 % supervised, full-body regimens with personalized modifications and progress tracking. I've tried different systems for strength-training in gyms and on my own, but none gave me the results I've seen and felt in the past year. I am the most physically fit I've been in my life, and I relish the boost in my mental and emotional health from every session. Plus, I've never experienced difficulty finding or rescheduling sessions to work for me, so I've found it easy to keep the habit going. The community is unexpectedly wonderful as well. I enjoy the intergenerational semi-private group sessions and the relationships I build with other members. The spirit created is non-competitive, calm, friendly, and light-hearted. There's no intimidation. Edward, Giancarlo, and Felice are fantastic trainers. I feel amazed that I continue to learn something new about a workout, strategy, machine, muscle function, etc. at every single session. These three know their subject. They are kind, patient, and engaging with me and other members across gender identities, ages, and other demographics. I finished my rehabilitation in 2025. But, I continue my membership at Strength for Life and highly recommend them. Sure, I benefit from addressing issues that arise in other body parts. But more importantly, the program excels at meeting my weekly strength-training needs and giving me the other outcomes I detail above. P.S. The organization doesn't market or post on social media much, and the website is no longer running. I contacted the team using the phone number provided.

This private gym is the best! I was determined to get in shape and needed help! The personal…read moretrainers are great here! Dylan and Steve both helped me and have pushed me to be were I want to be ! When I started here I was in a workout rut. ( attending a local gym ; having no idea how to use machines, or how to get in shape). I came here for a free consultation to figure out what needed to be done !! I now attend the semi-private training classes and come weekly ! It is affordable and just what I needed to get and stay in shape ! They also have yoga and massage at the facility ! Both extremely helpful after workouts !

Bought a Tredmill in 2021 parts still under warranty. 2x lifefitness sent me parts and both times…read moreparts were not packages securely and both times parts damaged , worthless. getting refund on service and will never buy lifefitness again. parts still under warranty and now i am out 2600 lifefitness tredmill. don't buy lifefitness. impossible repair service

I purchased a Lifefitness Universal Machine and Eliptical from Fitness Showrooms in Poughkeepsie…read moreboth at a lower price than advertised online. The manager/owner Jimmy was a great guy to work with. Prior to my elliptical purchase Jimmy let me use several machines in his showroom so I was sure as to which one worked for me. He even game me water while I worked out! Lol. If you're serious about exercising, then I recommend you shop here & ask for Jim!

While working in Poughkeepsie for a few weeks, I was on the hunt for a Jiu Jitsu academy to get a…read morecouple rolls in and I was fortunate enough to find Precision Boxing & MMA. The whole staff was extremely courteous and welcoming. The techniques Prof. Brian went through were great and I even had the opportunity to go a couple rounds with him. The space was large and super clean which is always a plus for a gym. The vibe was also fun and there was definitely a sense of community. If you are in Poughkeepsie and you're looking for a great place to train BJJ, Muay Thai, or Boxing, look no further than Precision!

My husband and I were visiting and were referred to this gym by our friends. We had a fantastic…read moretime taking the BJJ class. The coaches are technically knowledgeable, and everyone is super nice and friendly. We had some great rolls at the end. Thanks for the experience--we will be back again. Highly recommended!

You can go to bigger gyms, grunt along in a random fashion and probably do yourself good if you…read moredon't hurt yourself. But if you're out of shape and looking to whip yourself into shape (ahem, hello), this is a good place to do it. Small, friendly and never overcrowded, this place is where you go to work one on one with a smart trainer (Michelle De Dominicis! but there are others who appear to know their stuff, too) and get in shape without throwing out your back or spraining a muscle. Plenty of rowers, ellipticals and treadmills for warmups and a good circuit of machines and weights...everything you need and nothing you don't. Uptown parking is still intensely stupid (yay Kingston.), but consider that walk up the hill or up the stairs part of your cardio warmup.

JoAnn is very informative and tailors the workouts to your body and experience. Lots of new…read moreequipment. Small gym for an intimate setting.