From start to finish this was an amazing experience. I need regular Chiropractic adjustments and…read moremassages, so I gave in to my wife and we went to her favorite place in Florida Shangri-La. My wife and daughter go frequently and I thought it was a lady thing, boy was I wrong. This body scrub was amazing. I did the soak in the hot tub for about 25 minutes and then went to the cool water (Freezing asz cold water) OMG! then back to the hot tub where I and my testies were safe. I was called into the body scrub where from head to toe they scrubbed me removing tons of old skin (you'll know when it's done to you) 90 minutes was my tour in Nirvana. Then back out to shower off the yuck and into the hot tub, followed by Korean food & drinks (extra). There are mats to take a nap or heated rooms like a salt room etc and other treatments, but I was good this trip. I will return soon.

Loved this little gem. Great place to come and relax for the day. I got a Korean body scrub and I…read moreleft there feeling refreshed and smooth. My 78 year old mother also came (first time) and they were very gentle with her. The Korean bbq was very good!

The best sauna suites! Donna is so welcoming and explains everything so well. The suites are…read morebeautiful and you instantly feel amazing after your sauna session. I love the perk of watching tv while in the sauna as well. I will be back!

We can't wait to come back! Donna was beyond friendly and extremely thorough and knowledgeable…read moreabout the infrared sauna. Not only did she explain the benefits, she went into great detail about aftercare as well. The space is calming, clean, and welcoming. They also provide cold eucalyptus towels post treatment and OMG, it's a game changer! My husband planned a little date night for us here and we can say without a doubt we 10/10 recommend

Listen, Florida Float Spa is rad. I took advantage of their first time float special and made an…read moreonline appointment. I showed up early and chatted a little with the man behind the desk about what to expect. He led me to the float room, instructed me on how to use the equipment, and left me to... well... float. I stripped down and hopped into the float pod and the lights dimmed until they were off. The inside of the float pod has a soft light that lets you see just enough to get yourself situated. When I laid down, the experience was like floating on the most gentle, warmest lake you've ever been on. My ears went under the water, but my face stayed above the water. I could only hear my heart beating, but eventually, that faded away until I was just silent. It took me about 5 minutes before I was brave enough to turn off the pod light. When I did, the darkness freaked me out a little. I turned the light back on, gave it a few more minutes, and tried again. My brain really struggled with having zero senses engaged. It caused me to hear things that weren't there, and to "touch" things that weren't there. Not bad things mind you, just the sensation of touching the side of the tank, or the sound of a bump. After about 20 minutes, all of that faded away and there was just nothing. I just was... The first 25 minutes felt like 25 minutes. The next 35 minutes felt like 5 minutes. All of a sudden, the water in the pod started to cycle and my 60 minutes was up. I went back a few weeks later and tried it again. The first 5 minutes felt like 5 minutes, and the next 55 minutes felt like 5 minutes. It was really weird. Both times I exited the pod feeling that euphoria that you typically feel after having a massage. Your body is rested because it's just been floating in salt water for an hour, and your mind is rested because you turned it off for an hour. It's a wonderful experience and I highly recommend it for anyone.

My experience was okay. Wasn't what i expected when I thought of Float Therapy, I was excited to do…read morefloat therapy so I booked an appointment but this place was underwhelming. The float system was okay there was no music in the system as I was told there would be music in the pod and I got bored after 15-20 minutes so instead of waiting for the hour to pass i left early. Jordan the store manager was extremely helpful and accommodating when it came to understanding how to prepare to use the pod

What an absolutely amazing experience! Being 36 weeks pregnant, my lower back and hips have been…read moreaching nonstop, and this float session was exactly what I needed! Being able to take all that weight and pressure off my body/belly felt incredible. The staff was so kind and accommodating. They provided pool noodles to help keep me comfortable throughout the entire session. I was even able to float on my belly, which felt amazing! The combination of weightlessness and Epsom salt was pure magic. I felt so relaxed and peaceful, and for once, my body could truly unwind. I also got to try the leg compression wraps, which left my tired legs feeling fantastic! Overall, such a wonderful experience from start to finish. I left feeling refreshed, relaxed, and so much better. I would absolutely recommend this place, especially to any expecting mamas who could use a little relief and relaxation!

Great and relaxing place! The floats and customer service is wonderful! I'd definitely recommend…read morethis place If you are looking to relax and unwind. Very clean facility.

I found out about this place via LivingSocial otherwise it may have taken me some time to find it,…read morebut I'm glad I did. This place is different than the norm in that they focus on "all Natural" service and product offerings. I got a body wrap like I've never had before, using an infrared sauna with it!! I slept that night better than I ever have before. I also got an "organic" spray tan! With proper knowledge from Wendy, it lasted longer than any spray tan I ever had. I see they do facials too and when time allows, I will be there to give them a try. This business is fairly new, and it shows however both of my experiences were superb!! I see things good things ahead for them!

Fantastic room for kids…read more We scheduled a play date with a friend and she suggested we come here. I was worried it would be packed on a Saturday, but I should have known most moms (or dads, I don't want to be sexist) bring their kids during the week and save family activities for the weekends. It was just us in the salt play room, which was perfect. You sit in the little room that has a million toys and salt gets sprayed into the air. I was afraid my son (who is one and a half) would freak out and start coughing, but it never seemed to bother him. He did try to escape a couple times, but I would distract him with another toy. The fish wallpaper also really helped. You can tell the owner is a parent (which she is, she's in the Westchase mom's club). You're in there for 45 minutes, which can be a little long with a toddler. We played with every single toy. We actually came back a couple days later because they have $15 mom and me sessions on Mondays and he ran straight to the room wanting to play. Sessions in the mom and me room are supposed to start every hour. When we came back I think the people before us was late because they were still in there at 4:55 p.m. We didn't get started till about 5:10 p.m. 10 minutes with a toddler (especially my toddler) is a long time. I totally understand parents being late (I'm late all the time), but I think they should still end it on time so it doesn't impede on the next client. That was my only little gripe and a very small one at that. Other than that, the experience was great. When we went there was a check in on Yelp for 25% off, so make sure you check in to see if it's still there! My son's nose has been running like crazy since we were there, so hopefully he is getting all the mucus out. If this ends up working you better believe we will be there every Monday taking advantage of their great deal.

Love to take the kids here when they have a cold coming on. Staff are very friendly and the kids…read moreplay room keeps them entertained

Crunch Carrollwood is one of the best gyms I've ever joined! The gym itself is always clean and…read morealways being cleaned. There is plenty of equipment and machines are rarely "out of order" (unlike some gyms I've been to where you're left fighting for one treadmill - if you know you know). But on top of that, Crunch Carrollwood has some of the best trainers I've ever worked with! The staff here is so nice and so helpful. Violetta has a hot yoga class Wednesday and Thursday night that is absolutely amazing - full body work out and solid stretch. Mike is a personal trainer there and is so passionate about fitness and nutrition. Over the last 5 months he's helped me drop two pant sizes and change my overall health. If you're in the Carrollwood area, I highly recommend this gym!!

This place is terrible. The sales staff sneak in "upsales" without explaining that there is a…read morecost. And you don't find out until you receive your bank debit. I signed up for a $9.99 special offer, but have been debited $18 every month. The water in the showers is cold the majority of the time. So, due to the hidden charges, such as the $60 "Yearly Maintenance" charge, and the shady upselling, I decided to join eos fitness, which is much better, and the showers are always hot, and all charges are itemized and explained up front. And as I went to CRUNCH to inform them of my decision to cancel my membership there, they informed me that I would have to pay for another month to cancel because of their scam 30 day notice. Even though they just debited my account YESTERDAY! I would give CRUNCH FITESS (at least this location) 10 thumbs down, but I only have 2! Go to eos or Planet Fitness. CRUNCH sucks!

I'm a member & traveled to Tampa for USF parents weekend so I needed an energy & wellness boost…read more(red light and Trimune) and was fortunate enough to find this location. They were great and treated me with hospitality, warmth and felt super welcomed. Exactly what I needed! Thank you for making it a memorable experience.

I absolutely love it here! Nurses are pros at administering vitamin IVs and my facials are amazing!…read moreDefinitely check this place out for sauna and cryotherapy also!

Love this place!!!!! Staff and owners are wonderful and helpful. They have something for everyone…read more This place has to be the new hot spot. They offer hydro massages, red/blue light therapy , far infrared sauna , hydration staton , oxygen bar and that's just to name a few!

I was initially very pleased. Had to cancel because it was not fitting into my schedule. Then the…read moregames began. Every time I called, I was told I had to talk to a different person, or the person who answered had no idea how to do it. Came in twice and they couldn't find the paperwork to cancel. They stretched it an extra month with games. Finally jumped through the hoops an cancelled. I have not been a member for 6 months, yet today I received an unauthorized charge on my card. Be very careful with these people.

Florida Health and Wellness Center is amazing and actually one of the best gyms I have ever been to…read morein my life. It is more like a country club than a gym. The fact that it is also connected to the hospital is awesome as well. When you arrive there is a big information desk and a juice bar. You check in and then head to the locker rooms to get changed. The locker rooms are amazing. They have tv's in the mirrors, what? Inside the locker rooms they have a wet sauna, showers, a lounge area, and many lockers to use. The locker rooms are also connected to the pool. The pool has lanes to swim laps but also an area where you can use the weights they have in the pool. When you are ready to get your sweat on you head up stairs. They have everything you could imagine and the newest brands up stairs. They have tons of cardio equipment, a track (8 times around is a mile) and lots of free weights/workout machines. They have trainers on hand to help you out with whatever you have a question about. They also have a spinning class room and a room for like zumba, kickboxing, yoga, you name it they have it! Very helpful staff here and everyone is so nice! I for sure recommend!

I moved to this gym from La fitness. If you're looking for a calm clean gym not full of grunting…read moreloud people then I would definitely recommend this gym. The staff is attentive and will help you in way they can. It might be small compare to other large gyms like LA fitness but it has all the machines you need. There is one lap pool and a relaxation pool. A sauna in both the ladies and men's locker room. Free weights area, Four step master machines and tons of cardio machines like treadmills and bikes. The classes they offer are also very good and have variety of times to select from.