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    Florida Float Spa - Wesley Chapel

    4.9 (9 reviews)
    Open • 10:00 am - 10:00 pm

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    Infrared Sauna
    Cathy S.

    Florida Float Spa is a dream come true! It's a one stop shop to receive amazing wellness and stress relief. I have the unlimited infrared sauna membership and it is worth every penny. I am excited whenever I make an appointment because I know I will leave the facility feeling lighter and happier. After the quarantine, I was feeling so overwhelmed and my spirit was heavy from being isolated for 2 months. Dealing with all of the changes and uncertainty that everyone was going through was very stressful and taxing. I went in for 30 minutes of compression therapy, a 60 minute float followed by 30 minutes of infrared sauna. I left feeling super light and continued to return every couple days for a sauna. I feel like a brand new person! Since then, I have also tried the full body cryotherapy chamber, cryo facial, and the PEMF electrotherapy mat with infrared heat. The range of services is spectacular. All of them leave you feeling relaxed in different ways. The cryotherapy is invigorating. Releasing the stress and knowing that I have this place to go to to take care of myself has made me so much nicer to my family and friends. The facility is super clean and there are multiple price points for whatever you wish to do. You can purchase single sessions, multiple session packages, corporate packages, and monthly memberships. I can not recommend this place enough!

    Infrared Sauna

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    9 months ago

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    1 year ago

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    Margret D.

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    3 years ago

    amazing service, super clean and relaxing! nicest sauna ive been at - has a nice tv to watch ti make the time go by quick!

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    Shangri-La Bath & Sauna - Sauna

    Shangri-La Bath & Sauna

    4.1(153 reviews)
    13.6 mi
    •$$

    If this hadn't been recommended to me by someone I trusted, I would have thought this was a *wink…read morewink nudge nudge* "massage parlor". The outside (and inside) is old and run down, and let's face it, it is named Shangri-La. However, my bestie and I decided to give it a go, and it ended up being awesome. The front counter person was amazing, and explained everything in detail. Separate women and men sides, separate locker rooms, separate hot tubs and saunas. Then a communal room with small restaurant, small pool, salt spa and clay spa. You can use everything for $33, or you can pay extra for the whole body wash, facial, hair wash experience, which is what my friend and I did. The system is as follows: pay upfront at the counter, and women are handed a pink outfit to change into, and a key to your locker. My friend and I dropped off our stuff, then went and soaked in the hot tub for about 20 minutes. Then we were called for our scrub. This is the part that was unlike anything I've ever done. You are doused in warm water, then every body part is scrubbed hard with a loofah and scrub salt until there is not an iota of extra skin anywhere on your body. Then oil is put everywhere, all the while laying there with a fresh cucumber mask. It was definitely a "hurt so good" experience, and even days later my skin is the smoothest it has ever been. After that we dressed in our pink outfits, and went to the communal area to sit in the salt spa for a while and to grab something light to eat. This is the only area you can have your electronics with you. There was only one man doing everything in the restaurant (cooking, order taking, etc.), so our Korean pancake took about half an hour to make, and many others waited quite a long time to even place their food order You definitely don't come here for the ambiance, but my friend and I can't wait to come back, as this really was such an wonderful way to pamper ourselves.

    So, this Korean spa is the only one of its kind in Tampa. I have searched far and wide, unless you…read moreare willing to drive a few hours or fly, this place is not bad for what you pay for. The key point to remember if you pay hamburger price, you won't get steak. With that in mind, here are the negatives and positive. Negatives (every place has it) : It's older & dated. There are some odd things like jewelry they are selling. There are random rooms scattered as private office making it a bit confusing. Next to the cold indoor pool, there are also odd items. Positive side : You can't beat the day pass of $35 for saunas, cold pool, hot tub, steam room and showers. They have sofa, tables and chairs to relax in every corner They actually serve pretty delicious Korean food for a reasonable price. Portion is generous. They give you gown, towels and other items you need to shower and freshen up to step out. All you need is your swimsuit and personal items. Place is clean and quiet. Not a lot of people. The staff are seen but they won't approach you unless you go up to them to request things. So you get your peace & tranquility. Separate shoe locker and interior locker. Yes. The place is not fancy but just remember to get "fancy" it's usually in the 3 digits. You really can't expect to pay hamburger price and get steak. Until they have similar competitor who charges the same but gives you much more, I still feel it's worth it.

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    Shangri-La Bath & Sauna
    Shangri-La Bath & Sauna - Steam room on the women's side.

    Steam room on the women's side.

    Shangri-La Bath & Sauna - Exterior

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    Florida Health and Wellness Center of New Tampa - Bathroom gym selfie

    Florida Health and Wellness Center of New Tampa

    5.0(4 reviews)
    1.9 mi

    Florida Health and Wellness Center is amazing and actually one of the best gyms I have ever been to…read morein my life. It is more like a country club than a gym. The fact that it is also connected to the hospital is awesome as well. When you arrive there is a big information desk and a juice bar. You check in and then head to the locker rooms to get changed. The locker rooms are amazing. They have tv's in the mirrors, what? Inside the locker rooms they have a wet sauna, showers, a lounge area, and many lockers to use. The locker rooms are also connected to the pool. The pool has lanes to swim laps but also an area where you can use the weights they have in the pool. When you are ready to get your sweat on you head up stairs. They have everything you could imagine and the newest brands up stairs. They have tons of cardio equipment, a track (8 times around is a mile) and lots of free weights/workout machines. They have trainers on hand to help you out with whatever you have a question about. They also have a spinning class room and a room for like zumba, kickboxing, yoga, you name it they have it! Very helpful staff here and everyone is so nice! I for sure recommend!

    I moved to this gym from La fitness. If you're looking for a calm clean gym not full of grunting…read moreloud people then I would definitely recommend this gym. The staff is attentive and will help you in way they can. It might be small compare to other large gyms like LA fitness but it has all the machines you need. There is one lap pool and a relaxation pool. A sauna in both the ladies and men's locker room. Free weights area, Four step master machines and tons of cardio machines like treadmills and bikes. The classes they offer are also very good and have variety of times to select from.

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    Florida Health and Wellness Center of New Tampa - Hard workout

    Hard workout

    Florida Health and Wellness Center of New Tampa - My favorite group fitness class #bodypump

    My favorite group fitness class #bodypump

    Florida Health and Wellness Center of New Tampa - Best instructors and members ever #gymfamily

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    Best instructors and members ever #gymfamily

    Florida Float Spa - 30 or 45 min PEMF mat session, ours includes IR heating, natural heated gem stones, Photon- and negative ION therapy. Compat pain naturally.

    Florida Float Spa

    4.6(42 reviews)
    11.1 mi

    Listen, Florida Float Spa is rad. I took advantage of their first time float special and made an…read moreonline appointment. I showed up early and chatted a little with the man behind the desk about what to expect. He led me to the float room, instructed me on how to use the equipment, and left me to... well... float. I stripped down and hopped into the float pod and the lights dimmed until they were off. The inside of the float pod has a soft light that lets you see just enough to get yourself situated. When I laid down, the experience was like floating on the most gentle, warmest lake you've ever been on. My ears went under the water, but my face stayed above the water. I could only hear my heart beating, but eventually, that faded away until I was just silent. It took me about 5 minutes before I was brave enough to turn off the pod light. When I did, the darkness freaked me out a little. I turned the light back on, gave it a few more minutes, and tried again. My brain really struggled with having zero senses engaged. It caused me to hear things that weren't there, and to "touch" things that weren't there. Not bad things mind you, just the sensation of touching the side of the tank, or the sound of a bump. After about 20 minutes, all of that faded away and there was just nothing. I just was... The first 25 minutes felt like 25 minutes. The next 35 minutes felt like 5 minutes. All of a sudden, the water in the pod started to cycle and my 60 minutes was up. I went back a few weeks later and tried it again. The first 5 minutes felt like 5 minutes, and the next 55 minutes felt like 5 minutes. It was really weird. Both times I exited the pod feeling that euphoria that you typically feel after having a massage. Your body is rested because it's just been floating in salt water for an hour, and your mind is rested because you turned it off for an hour. It's a wonderful experience and I highly recommend it for anyone.

    Fantastic experience. Highly recommend. Spa was really clean, private, and tranquil. We were…read moreprovided with ample towels, ear solution, ear plugs, q tips, spray bottle, floaty for your head, and a wonderful private shower in each chamber. We opted to get membership which allowed us a free float today. Great for singles or couples. The spa was even large enough to accommodate my 6'4" fiancé who said he fell asleep blissfully!!! We bought their lemongrass and sage body wash as well as delicious peach honey cbd drink afterwards. Definitely an A+ experience!

    Photos
    Florida Float Spa - Our PEMF  Healthy line Tao mat, includes IR heating, negative ION- and Photon therapy and heated natural gem stones. Magical for pain!

    Our PEMF Healthy line Tao mat, includes IR heating, negative ION- and Photon therapy and heated natural gem stones. Magical for pain!

    Florida Float Spa - Decompress and increase your circulation with a quick 15 or 30 min lymphatic compression massage. Included in our Float Membership

    Decompress and increase your circulation with a quick 15 or 30 min lymphatic compression massage. Included in our Float Membership

    Florida Float Spa - Immerse yourself in a 1000 lbs of Epson salt, experience zero gravity, your body releasing all tension and get ultimate rest for body & mind

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    Immerse yourself in a 1000 lbs of Epson salt, experience zero gravity, your body releasing all tension and get ultimate rest for body & mind

    Florida Float Spa - Wesley Chapel - floatspa - Updated October 2026

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