In the popular South Tampa area, I have a feeling this place is going to get a lot of hype once Covid calms down & people hear more about it.
The service was so friendly & she went through the process of what to expect / what to do / and any questions I might have had.
You basically sit in the movable 'pod' type deal and just sweat for 30 minutes. There is light therapy involved, with the different lights having different benefits (photo attached).
You're in your own room, so most people get fully undressed then slip into the pod - listen to music, podcast, meditate... that time is YOURS!
A nice little perk was that your head sticks out, so the heating part isn't as bad as one might think.
Bonus - first sweat is $20 and they offer various memberships depending on your preference! If I didn't just move across the bridge, I would definitely be back! read more