WONDERFUL. I learned how to defend myself and I was united with many others. Beautiful people…read morebeautiful things.

As someone who struggles with anxiety and chronic overthinking, I walked into Sensei Chris' Dojo…read morefor the first time nervous and not sure what to expect. Chris was patient and indulgent of my ramblings, while making me comfortable enough to demo some practical skills in self defense. I surprised myself by signing up for lessons, and can say with 100% certainty that it is one of the best choices I've made in a long time. Sensei Chris' ability to respond to the individual needs of his students is consistently impressive, as is his unwavering dedication to his craft. I look forward to every lesson with him because I know I will be learning practical skills to help keep me safe in the real world and will have fun doing it!

Great place for some good island style food but they also make one of the best tomahawk steaks I've…read morehad. Service is always top notch.

It all began in 1994 when I first encountered Master Hufana in his school near Cross Road Mall…read morewhere I went there for purchasing a uniform for a competition in Canada.This initial interaction marked the beginning of a transformative relationship that extended beyond just providing me with martial arts gear. After the tournament in British Columbia, I decided to join TKD classes under Master Hufana's guidance. Over time, I also did some training with him on Traditional Arnis, a Filipino martial art known for its focus on weapon-based fighting techniques. Traditional Arnis emphasizes not only physical combat skills but also mental discipline and strategic thinking. In 2004, my life took a different turn as I was deployed to Afghanistan as part of the US Army. It was during this challenging period that the philosophy of martial arts, instilled by Master Hufana and the training experiences, became invaluable. The principles of martial arts such as tactics, alertness, preparedness, survival skills, fitness, and the code of the Samurai served as guiding lights in navigating the complexities of a war zone.The teachings of honesty, loyalty, respectfulness, and maintaining integrity at all times resonated deeply with me as I faced adversity in Afghanistan. The discipline instilled through martial arts training helped me to stay focused, resilient, and true to my martial arts values even in the most challenging circumstances.Master Hufana's philosophy not only enriched my understanding of martial arts but also equipped me with valuable life lessons that transcended the boundaries of combat sports. The fusion of Eastern martial arts philosophy with Western military service exemplifies the universal applicability and timeless wisdom embedded in martial arts traditions. With respect, MK-Samurai 2024.

I've been training Krav Maga for a few years and was looking for a KMW gym as soon as I moved from…read moreOR to WA. I was welcomed by all the coaches and students to jump right into training. While the gym is small, it's clean and has all the equipment needed for training (kick shields, tomb stones, training knives and guns). The gym also has a kickboxing program led by a group of amazing instructors so you can get a good sweat session. Most importantly, the KMW training is consistent with what I've seen in other KMW gyms, with knowledgeable instructors, clear training plans (with standard belt testing), and a safe community of students, instructors and owners. During these unprecedented times, I encourage you to check this location out and see what you can do to protect yourself and loved ones.

This training center has been open for around two years and is affiliated with the popular Krav…read moreMaga Center in Renton. The Bellevue training center is open for in-person classes and I attended a free trial class there last night. You can schedule the trial class via text message once you have requested the class online. That was convenient. Coach Christian also took the time to call me and talk me through what to expect, what to wear, what to bring, etc. The training center was sparkling clean and everyone was very welcoming. It was a great workout and in every class you learn or repeat two or three highly applicable self-defense techniques first by yourself and then with a partner. Coach Jesse who leads the Wednesday Level 1 class was very responsive, provided guidance and helped correct wrong techniques. I will be back next week and I hope you come give it a try as well! Great workout for all ages, all shapes and forms with or without martial arts background!

I really enjoyed Joanne's 6-week self defense class for women and highly recommend it! I…read moreappreciated that it was more than just the physical moves, but also how to verbally set boundaries (like saying no without apologizing!), and red flags to look for. Some of the info was a refresher, some brand new. I also appreciated that alternative moves were suggested, like for folks with bad knees, or the guidance for a woman using a cane. Everyone can benefit from this class! To answer the questions most people asked me: The class is kept to a small size, about 12 people. It's only for women, trans, and non-binary; no men. Folks in the class ranged from teen to 60s--I loved seeing mothers and daughters taking the class together. About half of the physical practice involved a punching bag dummy, and the other half involved hands-on practice with classmates, which was necessary, helpful, but also a bit awkward at times. But, I got over it, and got a lot out of it.

I loved taking Joanne's class. Each week, I learned something new! While the physical moves were…read moregreat to have under my belt, the cerebral lessons were just as helpful (i.e grooming behaviors, setting boundaries, how to say no). We had a small group so class was more conversational and we could ask questions anytime. I highly recommend Joanne's class if you're thinking about brushing up on your self defense skills or are not sure where to start! I now feel more confident out in the world after taking this course. Thank you for all that you do!

My boy has been a student at Zen Dragon since it was affiliated with Z-Ultimate. We wouldn't have…read morestayed this long if we weren't pleased. Sensei Jack is great with kids -- and really loud when their attention wanders. They have an assortment of billing plans, with slightly lower rates for longer commitments. Most are billed monthly, but for three, six, or twelve months. (We started with the three month plan, and switched to twelve when it was clear that the boy was sticking with it.) The basic monthly fee includes one 30-minute personalized class per week (one or two students), plus several 45-minute group classes per week. He started with group classes on Monday and Wednesday evenings and Saturday mornings, and added sparring classes on Friday evenings when he earned his orange belt. They're very flexible about rescheduling the private lessons missed due to conflicting appointments, holidays, and so forth, so you always get the private lessons you pay for. Group classes, however, are not rescheduled. Our boy liked it so much he asked for additional classes for weapons training. Those are purchased by number of 30-minute lessons, rather than by calendar months. They have periodic promotions. One I want to do next time it's offered is free lessons for parents. What about the dojo? It's a nice space in a strip mall, with padded floors in the training area, clean floors in the lobby, office, and restrooms. The teaching style emphasizes avoiding conflict as the first step, but also handling one's self in a fight if it's unavailable. Some dojos treat martial arts mostly (or entirely) as a sport, while some focus on self-defense in a real fight. Here the emphasis is sport (plus exercise), and learning self-discipline, but there's also solid training on how to fight someone who is trying to hurt you. I'm rating this a five-star "best ever", but I don't have enough knowledge of other dojos to compare with.

From the owner: We specialize in Personal & Group Instruction for Men, Women and Children. We offer professional…read moreinstruction to all who are interested in taking the most practical system of martial arts out there. Whether you're a beginner or have trained before, we have something for you. We offer discounts to First Responders, Active and Retired Military. Call or stop by to schedule your first class of your FREE 2 week Trial.

Posting on behalf of my wife and son We love the passion,…read moreskill and dedication that Shihan and Sensei bring to class everyday. Students greatly benefit in this environment where karate is the primary focus along with respect, discipline etc. Other places make you sign contracts etc...Not this one. In fact they even offered us trial classes to evaluate fit and get a feel of the environment. We have been going since 2017 and highly recommend Eastside Kyokushin.

I've been training with Eastside Kyokushin since early 2007 - that being said, my perspective is of…read morea long-term student. This dojo has come a long way from training in a park, out of a house, renting space from an Aikido dojo to having our own dedicated dojo space. I've researched cross-training and I've come to realize it's incredibly rare to find a place to train that isn't commercialized and profit driven. Eastside Kyokushin is a registered non-profit - there are no contracts, hidden fees or strings attached. The monthly dues are incredibly low ($50/mo.) You show up, sign a standard waiver, train hard and learn something new. Training is largely made up of challenging cardio workouts, basics, kata, self-defense and sparring. One notable difference from us vs. most other karate dojos you'll find is; we are full contact and primarily don't use pads. This is a deal breaker for some, but you need to be okay with not only hitting/kicking an opponent but being hit/kicked in return. We train for practicality and we adapt based on your experience, so if you have no experience you'll start with the basics. The bottom line is whether you're looking to get into better shape, learn self-defense, how to be a fighter or just to expand your current skillset you can't go wrong with Eastside Kyokushin.

I cannot say enough positive things about this gym. Coach Brandon is extremely welcoming and…read morecreates an environment where everyone feels included. The atmosphere is truly like a family. My son has been training here for only two months, and his confidence has already increased significantly. He is 12 years old and passionate about MMA and boxing, and this gym has been an excellent fit for him. The gym offers multiple classes throughout the day (except Sundays), allowing flexibility to choose what works best for your schedule. If you are looking for a place where you can feel supported, learn technical skills, and work toward your fitness goals, this is the gym to join. Overall, this is an outstanding facility, and I highly recommend it.

A place to workout and enjoy your session in sparring. Bring your gear mouth piece, cup and…read moreshinguard & 16 oz boxing gloves.

A fantastic gym. Clean mats, clean (super fancy) bathrooms with showers, benches, and lockers,…read morechairs for parents and beanbags for siblings to hang out during class. I started training here this year with my daughter, she is brand new to jiu jitsu and to this area. Seeing her confidence bloom as she learned and made friends has been worth every penny. Her younger sister just started here after begging to join her older sister. She has a blast and after class she always falls asleep exhausted, no more crazy bedtime (definitely a plus!) The professors are knowledgeable and polite, the members are supportive of each other, and the environment is just so welcoming. I cannot recommend this gym enough. I hope to see you there!

Class was fun with great details by Professor John. The academy itself is very nice and has locker…read morerooms complete with showers!

Had 3 great training sessions at T3MA Redmond recently. Prof. Miriam and the rest of the colored…read morebelts at the gym were very welcoming and made me feel right at home. They have a strong focus on safety before, after and during classes as well as a solid process for insuring that drop-in visitors have a great experience. I had some hard rolls and some very technical instruction as well. I would definitely recommend T3MA Redmond to anyone visiting the PNW or anyone who lives in the area and is looking at starting BJJ.

My family has had a poor experience during our session and an extremely poor experience dealing…read morewith management. The review of the facility is for the 3-7 year old class: We signed our 3 y/o son up for the 3-7 year old class and did so without a trial session - during our visit of the facility and explanation of the class, we were resolved to have our son start and thought T3MA would be the perfect environment- We paid for the 1st month and GI upfront (+$400 in total fees) The front staff said that the instructor would introduce themselves to our son to soften nerves. Most of the students are closer to 7 than 3, and the class is definitely geared that way as well. Not only did the instructor not introduce themselves (any of them), within a couple minutes of the class starting, there was an immediate frustration that he would take some extra attention relative to the 6 and 7 year olds, and one of the instructors came over and said "If he doesn't start to participate on his own in the next couple minutes, we're going to ask him to sit on the side. We cannot give him special attention over the other students". Large contrast to what was explained. In hindsight we should have done the trial, but the explanation of this class for our 3 y/o son was much more considerate of his age. I'll forever have an image of my son sitting in a line prior to class and saying to me "dad, I'm so nervous", which is frustrating because they did nothing to alleviate that and made it worse as they were agitated that he needed extra attention. We gut check that experience, we then did a trial at a different national chain BJJ facility in Bellevue and had a night and day experience. The instructor spent a couple minutes with my son prior to, introducing himself, making jokes with him and becoming familiar to each other. The class itself was geared for 3-4 year olds and not 5-7 - there was an expectation that 3 and 4 year olds have limited attention spans and it catered to it. Much better for what we were looking for. Now the management piece - I then asked T3MA if they could treat my 1 and only class as a "free trial" - as they do offer and refund the month we paid for and at least a partial refund of the GI we paid for, since it is specific to T3MA and cannot be used anywhere else. I was told in email essentially "we offer a free trial, you should have done that first" - following by no response for 7 days upon protest, including not answer and returning phone calls and several email follow-ups, for again them to say "you had the option of a free class and didn't take it, tough luck". I was surprised by the class experience because it didn't match what was relayed, but I was very surprised by that response and unwillingness to refund any of the $400+ that I was out for my sons single class. Hope this helps families avoid a similar mistake - If you're considering T3MA, definitely do a trial, and more importantly, trial other facilities other than T3MA so you can benchmark the atmosphere and class prior to committing to T3MA.