4.75 stars. I wish I had got to train here for a longer period of time. Essentially, I got six…read moremonths and during that time period, Beejay Brooks (my trainer) got me into pretty decent shape from a guy who looks like he's written 1620 Yelp reviews. Give that man a hand! That was some hard ass work. Speaking of work, Beejay had an excellent eye for determining whether you were at peak levels or whether you needed a day with a bit less intensity. He definitely gave a lot of attention to your macros and diet (far more than anyone I've worked with in the past). He's very no nonsense and that's probably not for everyone. If you aren't going to put in the hard work to manage your diet, you will fail and he will let you know it. But if you put in the work, you'd be very hard pressed to find a better trainer in San Antonio (I did work with some of the other trainers at Hasfit and I got to say they were all stellar). Overall, you are going to have to spend some coin (I was at just under $500/month) but when you start seeing the results of that spent money, you aren't going to miss it. You're going to be thankful for the transformative experience as you become fitter and healthier.

I'm a 76 yr. old woman who has been working with Risa Albright for the past several years. It's…read moreimportant to note that during this time I have had numerous orthopedic surgeries, including 4 joint replacements. Rosa's knowledge and wide personal experience in working with athletes preparing for competition to working with individuals who experience debilitating conditions that limit their activities. I was a bit nervous about going to a personal trainer given my "advanced" age, past injuries, and limited experience in that environment; but she has been so encouraging and creative in providing me SAFE and EFFECTIVE sessions. She is so adept at working with all ages, abilities and personal goals (including competitive ventures). She also discusses nutrition to enhance her clients' progress toward being the best they can be. In all, I recommend Rosa Albright as the best personal trainer around.

Loved this gym! It's sooo chill, nothing like the past gym I've been at. Sammy and Vero are super…read morefriendly and always making me the best protein shakes.

Come train at ALIO for your next fitness competition. Offering top-of-the-line equipment, personal…read moretraining, nutrition plans, meal prep meals and guidance. Let ALIO guide you to success. Transform into the best version of yourself.

I came by for a yoga class. This is a very small gym. The bathroom needs an upgrade but the people…read morewere nice and there was a parking lot large enough. From what others mentioned the team camaraderie is good as well and the coaches take care of the attendees. The offer the following classes: Cross Training Personal Training Triathlon/Marathon Prep Yoga HITT Training Fitness Classes Powerlifting Circuit Training Group Fitness

I spent a solid 7 months going here before i moved from San Antonio. I was nervous my first time…read moregoing because I had never done CrossFit before or any heavy lifting at that. It took ONE day of an awesome class, that had me sweating, and great coaches and I was hooked. One thing I loved was how motivating the coaches were, how they focus on one on one interaction, and most importantly push you to your limits, in all that you're capable of. Classes are fairly small so you will get great one on one time, and you'll become person, not just a name. This gym will be more than just your gym, they will become family, they will push you to be better and work harder. I miss Tejasfit every single day and have yet to find a gym like it. So if you're a beginner, just take the plunge and if you want a challenge, this is your place! 12/10 recommend

Writing a review because I am an anxious girly. I have always been intimidated by huge commercial…read moregyms. This place has been a god send for me! From beginner friendly to years of experience, this gym welcomes you. It has a small, never crowded feel, with having everything you need. Including a sauna and yoga classes! I do live a little further from the location than I like, but the atmosphere will always keep me here. Everyone is friendly, motivating, and helpful. I went from dreading the gym hiding in a corner to seeking training and being apart of the MFL community. Which is the best feature of this gym! 10/10

Strong sense of gym community here-- Almost feels like working out with family. Good machines,…read morequick fixes on machines, great diversity of work out classes as well. If you're going to pick a gym in this area-- this place is a hidden gem for sure!

Mitch was great. He set up a program for rehabilitation for my husband and it helped him get his…read moremobility back. I would highly recommend him.

From the owner: Personal Training, Nutritional Coaching, Military Prep, Weight Loss Services, Mobility Improvement,…read moreCorrective Exercise, Meal Prep Instruction & more!

First time here this morning and it's a fantastic place to work out. Not only is there a close…read morecommunity feel but Sean is right there to offer any assistance you may need through these group classes. There's also personal training available if you're looking for something more structured to your goals. Don't miss this place!

There's something special about this gym. It's like a certain energy you feel and then contribute…read moreto when you're working out. The community of people here is unmatched and it wouldn't be possible without the gym owner, Sean. He's so knowledgeable, encouraging, and really down to earth. I love how he guides us during the work outs. He helps you feel comfortable around the gym so you know how to properly use machines and weights. The gym is super clean and has sanitizing wipes and sanitizer throughout the gym. The class selection is expansive and the price is affordable. You could do a group workout almost every day of the week. He also offers personal training sessions for an additional price. Since joining the gym in summer of 2022, I've lost 15 lbs, but more importantly, I've gained more confidence in myself and my abilities. I've also expanded my support network with all the great people who come out to be a part of this gym. If you're at all curious, seriously just reach out to Sean and he'll set you up with details to check out a class. You won't be disappointed!

Traveling through San Antonio and came across OSO Crossfit. Stopped in and spoke to them to see if…read morethey had a day pass (drop in pass). I was directed to a link and signed up for a class for this morning, April 11th. 1 hour class, and it was awesome. There is definitely great vibe with the regulars and I felt welcome. Eric put on a great class and the workout was well put together. Lots of banter and camaraderie. The gym is clean, the equipment well maintained and there was plenty for everyone. Great experience!

I've been a member for over 3 years. Moved to different parts of San Antonio and always go back to…read moreOso CrossFit. It's the best box I've experienced. The coaches, culture and social atmosphere is a perfect combination. You can reach your nutrition and fitness goals at this gym. Drop in, try it out, make new friends and great habits!

There are not enough good things in the English language to say about Tina Gordon's RxPhysique…read moreprograms. I started out 2 months ago as an online lifestyle client, having no formal training before, and since the process began, I have decided to not only compete, but to sign on for continued training post competition, and compete in the spring. My first competition is 24 weeks away. I have lost 18 lbs in 2 months, weight I didn't know I was holding, I have not cut out all of the carbs in my diet(in fact I'm eating whole nutrient dense foods now than before). My training plan and cardio plan is supported by Tina herself as well as an in person coach in San Antonio weekly to tweak my movements. For a long time I have struggled with body dysmorphia (as lots of young women do) and have bounced between physically demanding sports. For this reason, I do not count calories or weigh myself daily, Tina has programmed my diet in a way that gives her full control. I eat what she tells me, and work at the intensity level she asks of me. I cannot explain the amount of freedom and confidence that comes with hiring someone who knows your goals and gets you there safely. It's like boxing up my self criticism and giving it to someone else to handle. However, this program is tough(one of the most mentally and physically demanding things I have ever done), and it requires honesty and transparency on all counts. Tina is THERE FOR YOU, even through deviations. If you are serious about transforming your body and your perspective- I recommend her for it all. Through her move to California she has not ceased communication or attentiveness. She is passionate, serious about her work, critical of movements and form, knowledge of all things relevant to competing, and can help you hit new goals.

Unethical and deceptive business practice! I signed up to work with Tina for weight loss. After…read morethe initial month, she requested payment for month two. Two days after payment cleared, she announced she was leaving San Antonio for California within a month. That month turned into a few weeks. Initially she tried to persuade me and my workout partner to work with her online. After requesting refund instead, I was eventually shorted one session. Tina has ignored my communication to review her schedule and my swipe-in days to reconcile the days she left early and the day she overslept and did not show. In other words, she's just ignoring me. I feel she was deceptive from the beginning. She knew she was leaving when she offered us the dual workout plan and used our payments to fund her relocation. My recommendation is to use someone with integrity.

I scheduled time with the owner, Angel, after I hit a wall with my post-surgery physical therapy…read more Angel worked with me to understand my limitations, lifestyle, and goals and helped develop a plan to get me back on track for recovery and beyond.

Last night was my second time doing moonlight yoga at Tenshi and Nikki once again led a great…read moreclass. Before it started, she asked the participants about their background and experience with yoga so she could adjust accordingly if needed. I got there early to avoid traffic and talked more with the owner, Angel and got to hear more about the sessions they offer as well as the history of how the gym came to be (lots of inspiration from he and his wife's love of Japan and their visits there!) and it was very welcoming! Smaller gym so more focus on individuals and making things more personalized. Excited to go again! Was told they're doing more things with sound baths and got a new Pilates machine!