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    Dance Trance DC

    4.5 (24 reviews)
    Closed 7:00 pm - 8:15 PM
    Updated a few days ago

    Services - Dance Trance DC

    Group fitness

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    Review Highlights - Dance Trance DC

    Routines range from easy to difficult, and medium to high cardio.

    Mentioned in 2 reviews

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    DivaDance - Our classes are pop-music choreography classes, which means you'll learn an actual full dance routine to a specific song in each class!

    DivaDance

    (11 reviews)

    Shaw, Downtown

    I took a class with Diva Dance through Class Pass. The instructor was welcoming and explained the…read morechoreography really well. She did a good job of moving to different parts of the room to demonstrate the steps because the room was a little narrow and long so sometimes hard to see her with people in the way. I hadn't danced in a while so this class was good as a refresher If you are absolutely new to dance, the class might have been harder to follow. That being said, there were people of all levels in the class and it was really fun. Our choreo was to 50 cent " In Da Club". I plan to try another class and recommend this if you want to have a lot of fun and dance!

    I LOVE divadance!! I danced for fun throughout college, and was missing it after moving a few…read moremonths ago to DC post-graduation. I found DivaDance in a random Google search of dance classes in the area, and my expectations have been absolutely surpassed in every sense. DivaDance is such a wonderful community, and every class is such a comfortable and judgement free zone (which is important when you are throwing it down and shamelessly trying new moves & choreo). DivaDance has been amazing for my work-life balance, and for pushing my homebody self to step away from my computer, get moving / trick my body into exercising, and meet new people!! As a side note, DivaDance classes always feature really amazing & wonderful women, as a woman in STEM I don't see a small number in my daily life, so dance has always been my favorite way to meet more diverse sets of people, and DivaDance has certainly been a great source of this in my life since they value empowerment and confidence.

    Joy of Motion Dance Center - Jazz class at Atlas. Photo credit: Daniel Nathan

    Joy of Motion Dance Center

    (50 reviews)

    H Street Corridor/Atlas District/Near Northeast

    Fun fact-- as a kid, I was a technically trained dancer. From 5th grade through 10th grade, I was a…read morestudent of modern, jazz, African, and ballet. Fast forward to 2023, I'm a 34-year-old 240lb MAN, and I decided to tap back into myself by spontaneously enrolling into a drop-in ballet class on a random cold Tuesday night, and I'm glad i did! The venue is clean and the staff is friendly and inclusive. The instructor, Rachel, was great. The class was packed and for all levels, but Rachel created an environment that made me feel comfortable and took all my nervousness (and low key embarrassment) away. i enjoyed it so much that i took my (clearly out of shape) behind to her Modern Dance class immediately after. And I paid for it... i was sore for days. It felt GREAT! :) Although both classes were for All Levels, I would've appreciated if the instructor showed movements full out instead of marking the steps and throwing us newbies to the wolves. Also I would love for Joy of Motion in general to host more adult beginning-level ballet classes or a flexibility, conditioning, and strengthening class using ballet techniques. Joy of Motion is a beautiful venue conveniently located in the up-and-coming H Street corridor. Overall, I had an amazing first-time experience and i will certainly return.

    Had a really great time in Tyrone's Afro Jazz class. The stretching and conditioning portion was…read moreintense for sure, but I felt great afterwards. The choreography was just challenging enough to give me a sense of accomplishment at the end of the day, but still have something to work on at home. I was lucky to be able to take Afro Jazz that day because the class had been cancelled online (I just saw it listed on the paper schedule and decided to drop in). Fortunately, two other ladies missed the memo as well, and we ended up having a wonderful class experience. I had to ding the studio a star both because it was freezing cold in the studio and because it smelled awful when I entered. I understand that many classes share these spaces, but a hit of Febreeze air freshener before and after classes would work wonders!

    The Dance Institute of Washington

    The Dance Institute of Washington

    (22 reviews)

    Columbia Heights

    My daughter danced here today with her dance ensemble. It was a wonderful change of scenery and a…read morevery beautiful facility filled with so much history. Today was Day 5 of the Dancing in the DMV. This institute also shares their lovely space as a daycare/summer camp for the neighborhood children. The institute has been home of some of DC's elite dancers who gone on to train at Alvin Ailey American Dance Center. The staff were welcoming and the faculty was very clean. Restrooms fully stocked and smelling fresh because that's so important. There are a set of elevators if someone is unable to take the stairs. Beautiful inside. Nestled right in the park rd area of uptown DC. There's a parking garage located at 3100 14th street, one block up from the institute. Very reasonably priced and takes the worry out of getting a ticket.

    I bought a trubates 6-class pass recently b/c I wanted to take the ballet class. I took one last…read moreweek and was NOT impressed. I'm somebody who believes that my instructor should be GREAT b/c it shows me, very tangibly and visually, what to strive for. If I'm supposed to mimic you and I am not impressed with your skills, that is not at all good. You can't tell me how to be great, you have to show me. We did some barre work and then put together a short routine. While it was quite chill and all levels are welcome, it wasn't what I was looking for. I'm looking for rigor. I'm looking for someone to point out all my flaws, make me stronger, and improve my form so that I can be a better aerialist. I want great lines, stronger muscles, and to become a better performer. I don't see that at all happening with that ballet class. If you're looking for something easy and chill, then this is probably a fine ballet class. I might be interested in taking the hip hop class or something else, but I'd rather sell off my pass. All that being said, would anyone like to buy my pass from me? Seriously. $40 for 6 classes or best offer.

    Gold's Gym

    Gold's Gym

    (4 reviews)

    NoMa

    Rating corporate gyms in the DMV area solely off the one thing that matters to me: temperature. I…read morejust moved here about a year ago, and the one thing I've noticed is that no gyms in this area are cooled properly. Yes--cooled. The temperature should be from 60-65, and anyone getting a good sweat and workout in would understand why that's ideal. Here, I was literally dripping sweat after a couple of sets on the leg press. No cardio before. Ridiculous. Oh, and the towels to dry off all the sweat? They were full size. That's all they had. No regular towels for the hot gym that causes you to drip sweat. I've lived in Texas, California, and Arizona--all of which were just as if not more hot than the DMV, with sufficiently cooled gyms. All I keep getting from gyms around here when I ask are excuses. I'm tired of it. It's unacceptable for a large corporate gym. If anyone knows of a COLD gym to lift at please, let me know.

    If I could leave 0 stars I would…read more I joined as part of their pre-opening discount. However my job changed and I am now traveling 4-5 days a week. I called the club and asked to cancel, they referred me to their Gm who confirmed via email that my membership was cancelled (with 30 days notice which was fine with me). Life is good right? Then the drama starts... This email was on 3/11/25 so any reasonable person would thing it was cancelled 4/11/25. Instead they hit my Amex on 4/25/25 for the nexts months membership. I email the GM multiple times with no response (again I'm now traveling constantly so coming in person is not an option). Finally at my wits end I dispute with Amex. Amex approves the dispute with my proof in writing (and blocks all further charges from them). Then not only did they ghost me. Their 3P harasses me for payment on a membership I have clearly cancelled (in writing). And threatens me with collections. When I forwarded them the written confirmation of cancellation they stated that it wasn't sufficient and not in the clubs policy - I have to pay $450+ despite having written documentation my cancellation. WHAT?! So hear me out - an employee, at the club. With a club email said my membership was cancelled. Why am I now being threatened with collections for $450+ because of this and they refuse a Golds gym email as proof of cancellation! No one will call me back from the gym, and their 3P is abysmal. This is the horror story you hear about gym memberships. People screw up, but honor the screw up - especially when it's in writing. Spend the $ and go to equinox - this gym and their admin function is trash

    Dance Trance DC - dancestudio - Updated May 2026

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