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DanceSport Dupont

3.6 (25 reviews)
Closed • 10:00 am - 11:30 pm

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If you give Terry a magic wand, he will turn every boy and girl, old and young, big an small into a dancer! That was my impression after my first private session with Terry in January 2018 and it has not changed. His love for dancing of all styles, ballroom, Latin, swing, country, you name it, is unmistakable!! Terry can break down the most awesome, complicated move into manageable small steps and find a way to help total stranger to dance like me remember them. I have seen Terry coaching students in private and group session, and at social dance, and the one quality that shines is his patience! Tell him your goal, keep asking questions, and he won't allow you to fail! The mixed reviews is a surprising read.. Terry and the DanceSpot DuPont Circle studio seem to me less keen on simply pitching sales than making connection with potential dancers. Nailing the breathtaking first dance at weddings for most of their students is primary goal but it can only be the important debut that inspires ongoing dance enjoyment from the hardcore dance enthusiast's perspective. I can sympathize with the busy first timer trying to fix an appointment via email, especially for those of us accustomed to near instant replies on IM. I am glad I didn't let the instant appointment thing prevail. If Terry can make me, who can barely see with the best pair of glasses on and can hardly coordinate torso and multiple limb movements, want to own the dance floor like a pro, he can make anybody hit that dance floor like a star.

Putting the lessons to good use!

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3 years ago

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13 years ago

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Terry C.

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8 years ago

Great instructor, very helpful in breaking down the steps and explaining the moves.

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14 years ago

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12 years ago

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Review Highlights - DanceSport Dupont

“That was my impression after my first private session with Terry in January 2018 and it has not changed.”

Mentioned in 21 reviews

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DivaDance - Our classes are pop-music choreography classes, which means you'll learn an actual full dance routine to a specific song in each class!

DivaDance

4.5(11 reviews)
1.4 mi•Shaw, Downtown

I LOVE divadance!! I danced for fun throughout college, and was missing it after moving a few…read moremonths ago to DC post-graduation. I found DivaDance in a random Google search of dance classes in the area, and my expectations have been absolutely surpassed in every sense. DivaDance is such a wonderful community, and every class is such a comfortable and judgement free zone (which is important when you are throwing it down and shamelessly trying new moves & choreo). DivaDance has been amazing for my work-life balance, and for pushing my homebody self to step away from my computer, get moving / trick my body into exercising, and meet new people!! As a side note, DivaDance classes always feature really amazing & wonderful women, as a woman in STEM I don't see a small number in my daily life, so dance has always been my favorite way to meet more diverse sets of people, and DivaDance has certainly been a great source of this in my life since they value empowerment and confidence.

I took a class with Diva Dance through Class Pass. The instructor was welcoming and explained the…read morechoreography really well. She did a good job of moving to different parts of the room to demonstrate the steps because the room was a little narrow and long so sometimes hard to see her with people in the way. I hadn't danced in a while so this class was good as a refresher If you are absolutely new to dance, the class might have been harder to follow. That being said, there were people of all levels in the class and it was really fun. Our choreo was to 50 cent " In Da Club". I plan to try another class and recommend this if you want to have a lot of fun and dance!

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Dance Trance DC - Dance Trance DC Instructors

Dance Trance DC

4.5(24 reviews)
1.0 mi•Downtown

I need a workout that is so much fun that I forget I'm working out - that's exactly what I found in…read moreDance Trance (DT). I joined a class through Class Pass two years ago, and quickly decided that this studio was the right fit for me. The instructors are warm and friendly, the environment is judgment-free and unpretentious, and the dances range from simple to complex. Two years of dance later and I'm now a regular. I'm so much more coordinated than when I began, and I know most of the choreography (although I keep coming back because there are always new dances to learn!). Like any workout, you get out what you put in. Commit to moving and having a good time and you'll sweat through your clothes and feel it in your legs. Like any class, it can be overwhelming at first. Come to three classes (at least a Tuesday and Saturday breakdown) and you'll feel like a regular in no time. After 90 minutes of energetic, sassy, high cardio dancing, I leave every class with a rush of confidence and endorphins. DT has become a regular part of my routine and I would be lost without it!

You know who I've never seen smiling while they work out? Runners. People on the elliptical…read more Competitive cyclists. Or anyone else "getting the heart rate up" just because it's good for them. You know who smiles while they work out? People at Dance Trance. Every last student in that class, including the new girl: Me. I found Dance Trance on a bit of a whim, looking to get back into dancing and also to incorporate more cardio into my pilates/yoga/barre routine. My boyfriend's refusal to join me at the Old School/New School Hip Hop Dance Party on a Friday night was the push I needed to venture to Dance Trance-- located at the Balance Gym-- to get my booty shakin' on on a Saturday morning. I went to one of the "breakdown" classes, thinking it was only an hour long. Wrong- it was two (which I learned when I arrived from my awesome instructor Lauren who made me feel totally welcome and at ease). Breakdown class is actually a half hour breakdown (learning a new routine) and then ninety minutes of dancing to a playlist. I didn't think it was possible for 120 minutes to go by so quickly, especially while exercising. To my delight, I spent the morning rocking out to awesome music. (Honestly, Lauren had me at Usher). Popping. Locking. Dropping it like it's hot. *Positive* reinforcement from a high energy and kind instructor and encouraging fellow students. This, people, is my cardio mecca and I WILL be purchasing a monthly class pass. If you used to dance once upon a time, you will love this class. If you like to dance around your apartment, you will love this class. If you're just looking for a FUN way to get some exercise that does not involve a boring gym membership or running on a treadmill like a hamster, you will love this class. If you like nice, upbeat, high-energy people you will love this class. With the $20 one week pass you have nothing to lose-- except maybe a few pounds and any inhibitions you have about shaking your booty in a room full of strangers. Some suggestions- bring water and maybe a towel. You will sweat. Bring supportive shoes. I wore dance sneakers but regular running shoes are fine. Be patient and have a sense of humor- even with movement experience, you'll be facing the wrong way or on the wrong foot until you get the hang of the routine. Nobody cares. Have fun. It's dancing. The "workout" piece is just an added bonus.

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Work It! Studio - Working it during the DC favorite dance class, WandaWoman Dance, a fusion of hip hop, African, and jazz

Work It! Studio

4.3(27 reviews)
1.1 mi•Downtown

In my quest to find fun cardio dance classes, I found my way to Work It! Armed with a 7-day free…read moretrial, I signed up for 4 Zumba classes throughout the week to see if they fit with my schedule and if I liked the instructors and the studio. Here's what I found: --The Zumba instructors are great. I took classes with Margo and Tonya, and I really liked both of them. I signed up for a class with Petra, but they cancelled the class because they were having some event. I took a class with her at a different studio, though, and she is also great. Lots of energy and fun dance moves that make you forget that you're getting a workout. --The studio itself is wonderful. Located just a block from the Metro and a couple of bus stops, it is just upstairs from Lee's Flower Shop. The layout is perfect, although it is narrower at one end than the other. Tons of windows for light and fresh air, a nice waiting area and the nicest staff. They also have a water cooler so you can fill up your water bottle. The only thing I would add is a changing room. There are two bathrooms, but no space just for changing. --The price for a membership is probably the best deal in DC. About $40/month for an annual membership (and if you sign up by the end of May, they will waive the $40 enrollment fee) or about $50/month for a 6-month membership, and you can take unlimited classes. If you don't want the commitment, a 10-class pass is $130. But the membership is a total steal. I felt like I found the perfect place in DC, but there is one problem that I can't get over that is the only thing stopping me from becoming a member - the timing of their classes. On Mondays, Wednesdays and Fridays, their first evening class (the one I want to take) starts at 6pm. That is usually the time I leave the office, but sometimes I have to leave later than that. I wish their classes started just 30 minutes later. It would make it easier to actually make it to class. In all, Work it! is a great place to get your groove on and get a workout if you can make it to class on time. It's a little gem on U Street.

I'm interning in DC for the summer and was looking for a fun way to get fit and stay healthy. I…read morebought the Groupon with 10 classes for $29 and figured "why not"? I've taken six classes and now I wish the summer wouldn't end! I've tried WandaWoman dance (twice), tai chi, the weekend bootcamp, bollywood dance fitness, and pilates mat fusion. The WandaWoman dance class is my favorite, with its hip-hop dance party vibe. There is always a diverse crowd -- you can even find a fly 60+ year old (or three) giving the younger participants a run for their money! Overall I have really enjoyed my time at Work It! Studio. If I'm back in town next summer I will definitely buy another 10-class pass.

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The Reach at the Kennedy Center

The Reach at the Kennedy Center

4.3(14 reviews)
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A few friends and I went to see W. Kamau Bell at the Kennedy center and decided to grab dinner and…read moredrinks at the Reach before the show. First things first...... make reservations! We did and I'm glad. The bar area was cozy but it was nice and we were able to find a place to sit while we waited for our reservation time. That place gets very busy since every one is doing the same thing -waiting for their performance. The view of the river and the planes coming in was phenomenal Al. The atmosphere was just adults all have a good time. I enjoyed the vibe. Our waiter was great, the hostess was great. No complaints at all. I had the jumbo crab cakes(see pic). They were very flavorful and did nit need the sauce. I had that Ali g with a Caesar salad which was large enough to share. Also, the crème brûlée with a coffee. My total came to about $108 before tip. Not complaining it was a great evening, great food and great company.

The REACH is a new campus right next to the main Kennedy Center building with the goal of…read moredemocratizing inspiration. It's a campus for all people breaking the barriers between the audience and art. The campus itself is three buildings above ground and a world of theaters, spaces, and classrooms underground. Every element on campus is named after something in JFK's life. For example, one of the classrooms for children is named Macaroni after Caroline Kennedy's pet horse. These rooms host local artists offering dance classes, performances, and more. The designer wants visitors to pay attention to what's there and what's not. To that end, there's lots of open space. Above ground is the largest green roof in the city with gardens and pathways. There's a cafe and at some point a full service restaurant. Everywhere you turn will inspire creativity and connection. It's a beautiful space truly for the people.

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Momentum Dance & Fitness Studio - JuWan Bizzell
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Momentum Dance & Fitness Studio

4.8(8 reviews)
3.6 mi•Eastern Market, Capitol Hill

Challenging, warm, and fun! And very reasonably priced. I had an intimate class with just two other…read morestudents last night for my introduction to momentum dance. I really enjoyed the owner and instructor Roberta Rothstein. The class moved at a quick pace, but there was absolutely no judgment. In fact Roberta and the students were very helpful. I got a good workout and a great mental challenge. This class was less expensive than most of the drop-in in yoga and dance classes in the city. I love the environment and I've been practicing my dance moves all day. Highly recommend!

I was in the Capitol Hill area for several months as an intern, and as a lifelong dancer, I wanted…read moreto find a studio that offered adult dance and/or dance-fitness classes. After finding other nearby exercise barre classes disappointing, I decided to try Momentum. I took Momentum Barre and Classical Jazz classes for the rest of my stay in D.C.! Roberta is not only a fantastic dance teacher but also super welcoming; she immediately made me feel at home in her studio. Every class was enjoyable thanks to the great rapport she develops with her students. I always left feeling like I had lots of fun and worked my body well. Strongly recommend this studio to all lifelong, new, and re-starting dancers!

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Momentum Dance & Fitness Studio - Artistic Director Roberta Rothstein

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Pole Pressure

Pole Pressure

4.1(73 reviews)
0.9 mi•Logan Circle, Downtown

Visited from out of town and found this awesome pole studio. Signed up for an intermediate class…read morewith Daphna and she was amazing. She made me feel so welcome. I absolutely loved her teaching style. Had us all warm up together and prepped us for the move that we were working on for the class. I wish we would've been able to work on more moves, but nonetheless, such a great class. The way she explained everything and broke things down was very helpful. I'll admit I never liked working on the particular move we focused on for the class when I was at my other studio, but she made it seem doable. Thank you!! Very clean studio and it felt very spacious Only critique I have about the studio is responsiveness; I reached out via email and IG to ask a question about the class but didn't get a response.

City sized studio in downtown. Always grateful to try a new place and have the opportunity to take…read moreclasses while I'm traveling. They have several types of classes (even limited hoops). Poles are not spaced far enough that you won't tap feet (especially for taller folks) but they did have quite the number of poles in the larger room. I took the poletry intermediate/advanced and felt like the class was true to that level, the instructor paced the class nicely, broke down the choreo well, and was encouraging of any and all attempts! It was a fun time. First class is discounted. Easy to find the studio but not parking! Zero tolerance policy for tardiness.

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Pole Pressure - Champagne Fridays: Bring your friends and a bottle of champagne, every Friday 10pm-12am

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The Dance Institute of Washington - Bringing happiness to our youth and families is one of our main goals!

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3.3(22 reviews)
1.7 mi•Columbia Heights

LOVE Eric's Zumba classes Monday-Wednesday. It's a fun, high-impact class and he is constantly…read morechanging his songs and choreography so you're never bored. Drop in rates are $7 a class as of 04/2015, buy an 8 pass class for $50. Just go for the 8 class pass, you won't regret it. However.... I am giving 4 stars (and almost gave 3) because of this facilities constant absence of hand soap. They NEVER HAVE HAND SOAP. For a dance institute that hosts hundreds of athletes (dancers) of all ages carrying lots of sweat and microbes, soap should be a necessity. I complained about this once and it the issue was addressed- with a small bottle of Softsoap that likely ran out hours later. DIW if you're reading this: please invest in some soap! Your (and my) immune system will thank you.

My daughter danced here today with her dance ensemble. It was a wonderful change of scenery and a…read morevery beautiful facility filled with so much history. Today was Day 5 of the Dancing in the DMV. This institute also shares their lovely space as a daycare/summer camp for the neighborhood children. The institute has been home of some of DC's elite dancers who gone on to train at Alvin Ailey American Dance Center. The staff were welcoming and the faculty was very clean. Restrooms fully stocked and smelling fresh because that's so important. There are a set of elevators if someone is unable to take the stairs. Beautiful inside. Nestled right in the park rd area of uptown DC. There's a parking garage located at 3100 14th street, one block up from the institute. Very reasonably priced and takes the worry out of getting a ticket.

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The Dance Institute of Washington - Our students have a mastery of technique that lends to an iconic performance quality - captivating everyone who watches them dance.

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The Dance Institute of Washington - Thumbs up to DIW's First Position Program! Encorporating cognitive and motor skills development through dance!  #LittleDIWDancer

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Woodley Park Yoga - Studio

Woodley Park Yoga

4.9(13 reviews)
1.0 mi•Woodley Park

Background: I'm nearly 40 and was brand new to yoga six months ago. Was not a regular exerciser and…read morefelt intimidated by group classes. If it wasn't for the welcoming atmosphere and convenient location of Woodley Park Yoga, I don't know if I would've kept up my practice. As a newbie to yoga, I take the beginner class on Saturdays at 11am and the guided quarter primary class on Tuesdays at 7pm, both taught by Elsie. She has a calming voice, goes over the poses for new folks, and encourages you through the more difficult poses. The beginner class is easier if you've at least tried yoga at another studio or at home with YouTube videos. Be prepared to sweat a little! The studio is sizeable and allows 13-15 people max depending on the class. You can store your yoga mat in the back room, and there are wipes for your mat. I don't usually see blocks or towels readily available, but ask if you need them. The studio is on the third floor of a four-story building in Woodley Park, above Uni Sushi (no elevator). There's a small bathroom in the back of the studio. If I can think of only one downside, it's not being able to pay for classes online in advance, even though you can reserve your spot online. You need to go to the studio and purchase classes directly with the teacher, which takes time before/after class if you're waiting for others to pay too. Better to just buy a pack of 5, 10, or 20 classes if you plan to come back regularly. Checking in relies a bit on the honor system: you write your name on a card and the number of classes, then cross each number off when you show up to class. Whether your a seasoned yogi or a newbie like me, I highly recommend dropping in Woodley Park Yoga for a class!

Wonderful studio for beginner to dedicated Ashtanga practitioners. Welcoming atmosphere and a…read moregreat community that I've loved being a part of.

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Woodley Park Yoga
Woodley Park Yoga - Logo

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DanceSport Dupont - dancestudio - Updated November 2026

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