1. D1 Training Arlington Heights

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Arlington Heights, IL

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D1 Training Arlington Heights

2.3 (3 reviews)
Closed • 9:00 am - 8:00 pm

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10 months ago

Experienced trainers with true D1 sports experience. Welcoming with just the right kick-butt attitude.

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17 days ago

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3 months ago

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Pelzfit Personal Training - This is 3 years a part.  50% body fat to 25% body fat.   This is what consistent hard work will get you.

Pelzfit Personal Training

5.0(9 reviews)
1.6 mi

For the first 40 years of my life, I thought exercise wasn't for me. I didn't know the first thing…read moreabout it and I had the body to prove it. I was delighted to find a local trainer here in Arlington Heights who was not only willing but eager to help me learn how to make fitness a regular part of my life. I've loved working with Eric for the past year. He focuses on functional fitness and helps me train across different exercises and disciplines. This includes traditional weight training, but also kettlebell, cardio, combined strength exercises, and even yoga. Eric has even helped me get my diet under control, reviewing my eating habits and helping me find healthier alternatives. I am in better shape than ever before, but thanks to Eric I've made fitness a regular part of my life. I went from someone who could be winded by two flights of stairs to running my first-ever half-marathon, something that would have seemed crazy to the old me. Throughout it all, Eric has been a kind and patient guide. I'm grateful to have found him.

I am a 78 year old woman. I have always been physically active, but after a diagnosis of ""severe"…read moreosteoporosis, I decided to seek out a personal trainer who could give me a more systematic exercise program. My goal is to see if resistance and weight training will improve bone density going forward. Eric lives nearby and seemed like the perfect solution. He's knowledgeable, accommodating, and easy to talk to. We've only been at this for six weeks, but I'm very happy with the program so far.

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Pelzfit Personal Training - Pelzfit Gym #3

Pelzfit Gym #3

Pelzfit Personal Training - Whippr rower

Whippr rower

Pelzfit Personal Training - Pelzfit Gym #2

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Pelzfit Gym #2

LA Fitness

LA Fitness

2.7(119 reviews)
0.5 mi

I wanted to give a review of a trainer at LA Fitness in Arlington Heights, IL that I've had several…read moresessions with. Her name is Sarah Fridman. I've had many trainers over the years, but Sarah is by far the best. She's very enthusiastic as well as knowledgable. I always look forward to my sessions with her.

VERY DISAPPOINTING EXPERIENCE WITH LA FITNESS AND AN EMPLOYEE NAMED ALI…read more On September 4, 2026, I went to LA Fitness to sign up for a regular gym membership. I clearly stated that I was NOT interested in personal training. However, an employee named Ali repeatedly pressured me to purchase personal training sessions. He eventually convinced me by promising that if I wasn't satisfied, I could cancel and receive a FULL REFUND. I trusted his words. I scheduled my first training session but couldn't attend, so I lost that appointment. I attended only ONE actual session and realized that personal training wasn't suitable for my schedule. I work full-time and have two young children, making it extremely difficult to arrange my life around training appointments. When I contacted Ali to cancel, fully expecting him to honor his promise, he began denying what he had previously told me. Suddenly, he mentioned cancellation restrictions that he had never explained when convincing me to sign up. What disappointed me even more was his attitude. He became rude, dismissive, and disrespectful. During one interaction, he even pointed his finger at me. English is not my first language, and I felt that my limited English was being taken advantage of rather than receiving clear explanations and respectful treatment. I also contacted management. I was told to come in person, but when I asked when I should come, my messages went unanswered. I eventually visited the gym on October 16, but the Operations Manager was not there, and my issue remained unresolved. This is no longer just about a refund. It's about honesty, respect, and accountability. I am preparing to file a formal complaint with the Illinois Attorney General's Office regarding what I believe were misleading sales practices and the way I was treated. I strongly do NOT recommend dealing with Ali. Based on my experience, I cannot trust his verbal promises, and I believe LA Fitness should investigate his conduct. IF YOU HAVE EXPERIENCED SOMETHING SIMILAR, PLEASE CONTACT ME. If you have experienced misleading promises, refund or cancellation problems, or negative interactions specifically with Ali, please message me privately through Yelp. I would like to connect with others who have had similar experiences and explore our legal options together, including the possibility of collective legal action. I intend to pursue this matter until it is properly resolved. Customers deserve honesty, respect, and fair treatment.

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LA Fitness
LA Fitness
LA Fitness

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Personal Training By Jenny Miller

Personal Training By Jenny Miller

5.0(13 reviews)
3.9 mi

My elderly mom uses Jenny's services three times a week and we couldn't be happier. Jenny is the…read moreconsummate professional. She is very focused on her job which is to give the client the best training session possible based on their needs and abilities that particular day. Jenny is always on time, and gently coaxes my mom to do more and work harder while being very cognizant of my mom's limitations (which can change from session to session) and making sure my mom does not get injured. Jenny is also very open to suggestions on modifying the training sessions based on updated goals. She is a great communicator and very kind to my mother as well. Jenny has trained my mom's caregivers to do specific exercises on the other four days of the week so that my mom can continue to increase her strength, balance and ability to walk for longer and longer stretches on her own without assistance. My mom's physical abilities and strength have improved since having Jenny as her trainer. We had another trainer for several years however Jenny has been much better at achieving positive results for my mom. We highly recommend Jenny as a personal fitness trainer!

For as long as I can remember, I hated working out at the gym! I preferred to spend time outdoors,…read moreeither playing sports or going on runs. But with the cold weather, exercising outside had become a miserable experience. I decided to try out a few sessions with Jenny hoping that our time together would give me some inspiration. I soon realized that training with Jenny was a life changing experience! For the first time ever, I'm actually excited to workout! The sessions are always incredibly enjoyable and rewarding. Not only is she great at her job, she is also one of the kindest, most generous people you'll ever meet. Jenny genuinely cares about you and will do everything she can to help you accomplish your fitness goals. I can't imagine going on this journey with anyone other than Jenny. I recommend her 100%. One session with her and you'll be hooked---I guarantee it!

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Personal Training By Jenny Miller
Personal Training By Jenny Miller
Personal Training By Jenny Miller

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Elite Athletic Development

Elite Athletic Development

5.0(9 reviews)
1.3 mi

EAD|CFAH is absolutely the best CrossFit gym in the Northwest suburbs and by far one of the best in…read morethe country. Since starting last August, I have exceeded so many of my own expectations for my performance and have been pushed and motivated by some of the best coaches ever. The coaches at EAD are all extremely experienced and qualified to do what they do. Unlike some boxes with uninvolved coaches whose only qualification is the CrossFit Level 1 certificate, which is a thorough seminar all CrossFit coaches must attend and pass a test for, the coaches at EAD continue to expand their experience levels, qualifications, and certifications. Please visit the website and find the coaches page and see the section under each coach that reads "Alphabet Soup", which will show the many qualifications the coaches have. EAD is also amazing because of their programming. All workouts are programmed in a very thought-out way that results in challenging WODs and trackable progress. Also, EAD continues to pursue the best in programming techniques. I have seen several changes in my experience at EAD that have resulted in better WODs, such as the adding of a strength component before the MetCon and a mobility portion after the workout, as well as providing scaling levels for each WOD that give an Rx, or prescribed, standard to do the workout as written and intended, a scaled option for athletes still developing strength and technique, and an Rx+ option for more elite and experienced athletes looking for even more of a challenge. Both the athletes and the coaches at EAD help make the training environment challenging while maintaining confidence in everyone. If you are looking for a CrossFit gym in the area, please give extra consideration to Elite Athletic Development|CrossFit Arlington Heights!

I have been looking for the right gym for a long time. I wanted to find a place that I could focus…read moreon myself to get stronger and in better shape, but with guidance from experienced professionals. I wanted to find a place that I could walk into and not feel out of place or behind the pace. I wanted to feel welcome and motivated! Elite Athletic Development checked every single one of my boxes, and then some! The owners of this establishment, as well as every trainer I have worked with, care about each and every individual that walks through that giant roll up door. They work with you to make you your better self! I love this place!

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Elite Athletic Development
Elite Athletic Development
Elite Athletic Development - Company Logo

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The Exercise Coach - Expert coaches guide all sessions

The Exercise Coach

4.5(2 reviews)
2.0 mi

I've been working with Michael, Meagan and Tim for 2.5 years, and they are fantastic! They work me…read moreto the max in about 20 hard minutes, all the while studying my form to assure I don't incur injury. They also do nutrition counseling and other fitness work. They specifically also target my neck to decrease occupational stresses I have as a dentist. I am very impressed with these trainers and their new facility near the Arlington Heights train station on Dunton. Tom Jozwiak, D.D.S.

I learned of The Exercise Coach through a Groupon offer. I've just completed my last, 8th, session…read morewith Micheal who is the owner of this particular facility. The facility packs a lot of unique equipment in a small space. The computerized resistance machines provide a personalized program that is extremely challenging. The effort is measured in both directions. For example, a chest press measures effort in the push out and also resisting the weight returning to the start position. Micheal is focused on proper form and safety, while still pushing for maximum benefit. During this last session he measured my improvement from the first session and I've had a significant improvement in strength. I never would have thought it was possible to acheive that much change in eight 20 minute sessions. I'm not sure that I will continue with the program primarily from a cost & location perspective. However, I would strongly recommend this program for anyone looking to improve their strength and overall fitness, regardless of your age or previous experience.

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The Exercise Coach - The latest cardio technology

The latest cardio technology

The Exercise Coach - Clean productive environment

Clean productive environment

The Exercise Coach - Serving Arlington Heights for over 11 years!

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Serving Arlington Heights for over 11 years!

D1 Training Arlington Heights - healthtrainers - Updated October 2026

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