I've tried out the standard kickboxing class and the circuit training class (both on Saturday…read moremornings) and have had a wonderful experience! I am a complete novice, so it was so fun to learn the proper punching and kicking techniques from the instructors. They were very patient when I didn't get things the first time. I was a bit intimidated at first and scared that I wouldn't be able to make it through a class without fainting, but the level of challenge was just right! The circuit training especially was a great workout - I was sweating a lot! But it was also fun because of the variety of the different exercises at each station as we rotated through. What made the classes especially fun and empowering is that both times I went, it was all women. It was so inspiring!!

RKB is so much more than a gym! it's become a place to have camaraderie, friendships, learn self…read moredefense, become healthy and strong in mind, spirit and body with knowledgeable trainers. It's a family!!!

First of all, there's always something broken in there get more than two stairmaster because one's…read morealways broken. They're both broken now !!!

Money hungry. Not enough showers installed. Bathrooms are very unclean and unpleasantread more

I just love this studio! Classes are amazing and challenging. Teachers are warm and welcoming. And…read morethe owner is the most motivating person I know. Best community and my home away from home. I do not know what I would do if this place did not exist. Thank you so much! Lisa Reitman

4 years later and I still love this studio!! We survived…read morecovid and have grown by another studio!! All the staff and teachers are amazing ! They always push me to be stronger, set intentions, and leave it ALL ON THE MAT. I love the variety of classes and the schedule so I can always pick a class that's convenient for me. We also had our first yoga retreat which was an amazing time !

Impossible to cancel your membership. You will be ignored while trying to cancel and charged…read moreadditional money. Do not sign up in the first place. Read the other one star reviews!!

The gym was working out great, however I wasnt able to make classess due to the times not working…read moreout for me, which is why i joined. I have been trying to cancel and its been harder than reaching the president. I wrote a cancel letter and mailed, I dropped off a letter, i emailed and i called and still keep getting charged its been 3 months. I am going to better business bureau because enough is enough.

I have worked with a number of Pilates instructors over the years. Maria is the best of the best. I…read morehave back issues; Maria understands and adjusts various exercises accordingly. Maria is fun to work with but, above all, has a comprehensive knowledge of Pilates as evidenced by her teaching other instructors.

I started coming here 5 months ago for Pilates classes (Reformer, specifically). I love it. I've…read moretaken classes with 3 of the instructors (Maria, Clary, and Wendy), and each one gives a great workout. My hubz and I recently began taking Duet classes with Wendy - our masochist idea of a "date night." It's a blast! Wendy is fun, funny, and focused - she makes sure we're doing all the exercises perfectly and that the tasks are appropriate for our skill set (or lack thereof, in some cases). If you're unsure if Pilates is for you/you're a beginner/been out of it for a bit, set up a class with Wendy. I can't say enough great things about her. Anyway, go, sign-up, sweat, and enjoy!

The hours are a little funny, but you can work around them if privacy is what you're looking for…read more Not many people use the gym upstairs, so you can roll up and workout without many people bothering you. That being said, I am incredibly disappointed with an experience in the cardio/weight room. One of the staff members was so loud and talking to what seemed to be a regular patron. They were so loud, I couldn't even hear the music in my ears! They even put the news on, upped the volume, and started giving commentary. Not professional. In fact, it was infuriating. Upon leaving, I asked to speak to whomever is in charge to put in a formal complaint. They took my name and number, but I never got a call. Probably got thrown out. Despite all this, I go because I love the swim lessons for son. I think everyone else I've dealt with has been nice, but the establishment has definitely been neglected, especially the website! Why can't you post hours of operation, class schedules, and announcements on the website or Facebook? Hire an intern, anything? Yeesh.

Dirty. Every time I come it gets dirtier. They have the staff to clean, they all sit at the front…read moredesk and eat. There is a toilet that has been out of order since I joined the gym. Almost two years ago..

If you want to compete for a machine with a group of prepubescent teens with pompadour haircuts,…read morethis is the gym for you! Otherwise I suggest you go somewhere else where the tik tok kids wouldn't dare to go. Overall the gym itself is ight, but also kinda shit!

I have been working out at this gym for a bit over a year now... Maybe closer to a year and a half…read moreand I am shocked at the stars that this gym has. 2 stars is much too low. I have had a very positive experience here, one of the first days I work out here on my was very cheerfully greeted by a number of the staff and it hasn't changed since. The trainers, aside from one who seems to be friendly with everyone aside from me, are very nice and welcoming. In the time that I have been here there has only been one piece of equipment that broke and it was fixed within a few weeks . Members will chat a little bit if you want to but will also leave you be to do your work out if you're not the type of person to jib jab at the gym. The only thing keeping me from rating the gym five stars is that while there is plenty of equipment to do whatever workouts you want to, it is still a limited selection and the parking situation is not great. I have never had to park in a completely different location, but sometimes getting parking in the industrial complex is a bit of a hassle.

This place only gets 2 stars based on the variety of equipment they have, other than that it…read moredeserves nothing more. I was a member for 8 years. And the only reason I stayed that long was because of my personal anxiety with change lol. This place is not clean, never really has been. The showers are gross, the toilets are gross, there is mold forming on the ceiling tiles in the Men's locker room so it has to be in other places. There are two water fountains (even though one has been out of order for two years now... COME ON GUYS!!). The benches and machines take a much longer than acceptable time to repair...some of the treadmills haven't been fully operational (incline and decline options) in at least 2/3 years...I am not exaggerating this. The parking is just not great at all...and will be pretty confusing to any new member. The rate has gone up from $10 to $15 to currently $25 for me in which I was grandfathered in to those rates (it's $40 a month now for new people). You would think with the rate increases the place and its conditions would improve but they have steadily gone downhill. Do yourself a favor and shop around before you decide on this place. I get it, it is just a gym... but this place is not clean like other facilities I have been to... not even in the same realm as sanitary and clean. The last straw for me was when I walked in one day and the 2 toilet stalls in the Men's locker room were out of order... as far as I am concerned you shouldn't even open the place if that's the case. Literally no where you could go if you had an emergency number 2. Don't let change keep any of you existing members from leaving like I have.