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    Dexter Training Concepts

    4.2 (6 reviews)
    Open 6:00 am - 7:00 pm

    Services - Dexter Training Concepts

    Personal training

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    Momentum Fitness

    Momentum Fitness

    4.8(20 reviews)
    3.6 miFox Point

    I attended a free barre class here through yelp. I had never taken a barre class and didn't know…read morewhat to expect. Our trainer Michelle was a wonderful teacher and very knowledgable. She is a career dancer, so it's not like other places where a fitness instructor just takes a few certification classes. Because of her experience, she is great at explaining how to move and hold your body and how to correct your form. With a maximum class size of 5 - 6, you will have as close to personal training as you can get. The space itself is also top notch. The whole gym has a luxe feel and the studio is small but airy and bright. Between the nice facilities and unique classes, they offer a lot that you won't find anywhere else.

    My 5 stars are based on my experience with doing their non-training, weekday gym membership. To be…read morehonest, I'm not sure it's something they actively seek clients for, but since I live a block away and work from home it worked out well. I can tell this gym is focused on personal training and from the reviews looks like 5 stars there as well. But back to the part-time membership - worth every penny. Because they are a personal training gym, we usually always had the place to ourselves which I ended up really, really liking. When I was in fantastic shape, going to the regular gym was nothing, but when you've got some extra pounds to shed, having a nearly private space was amazing. I was concerned that because it was a personal training gym a trainer would eventually come up and try to sell me on some sessions, but that didn't happen. Unlike larger gyms I've been to! Also because they are personal training, you have just about every piece of free-weight/aerobic equipment that you could want, along with several machines - again at your disposal, no worrying about waiting for them. They also offer classes that look fun. Finally you CANNOT, I repeat cannot beat the atmosphere here. It is really cool inside, extremely clean, set-up well (2 floors), modern and the staff/owners are so friendly and pretty much mind their clients and not your presence. In conclusion, the weekday membership is not for everyone, but if you can swing it, it's worth it!

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    Orangetheory Fitness

    Orangetheory Fitness

    3.9(21 reviews)
    2.7 miMount Hope

    I travel a lot, and OrangeTheory has become my go-to fitness studio. With a membership there, I am…read moreable to work out at studios all over the US, most without any additional cost (some studios charge a $10 drop-in fee--this one does not). Overall I got a great workout here, and the staff was great as always.

    I have done two classes. One Yelp event class and one class on my own today using the basic package…read moreof 4 classes per month, around ~$78. Honestly, it was was a good experience. The first time around I used their provided earbuds which were very uncomfortable. My ears are known to be small, and afterwards I was sore, so this time, I remembered my own ear bud loops for loud noises. I love how they are still offered for free because my gym anxiety is very high and I felt brave going today by myself after the free Yelp event. Really motivating and fast pace! You WILL get a good cardio workout with strength work! The bathroom was well equipped with scrunchies, deodorant, and body spray and feminine products. All bathrooms are gender neutral, and has two shower rooms. Each shower room has body wash, shampoo, and conditioner! I haven't tried it yet, but maybe I will if I needed too~ felt very inviting versus other daunting gym showers I've seen in the past. My last point is how friendly everyone is! As mentioned before, I DO enjoy the gym, but I can get easily overwhelmed by gym anxiety. I liked how the staff had such friendly smiles and were inviting but also, let us be (hopefully that makes sense). They didn't pay too much attention to me, and let me slide into the class with no "FIRST TIME FRIEND?!" Vibe other places attempt~ I felt included and in the zone right off the start. Will continue!

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    Dexter Training Concepts - healthtrainers - Updated May 2026

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