Came here for coffee! Seems like a good gym if you like lifting! I love that they have day passes…read moreand punch card options. Obsessed with the fact that it has a cafe in it and that its dog friendly!

The gym is fantastic, and for the most part, everyone takes training/exercising very seriously. I…read morehave met some great people through this gym and the competitions they host. Unfortunately though, I have had more negative interactions with the owner than positive. Steve has an overly cynical attitude, which can be hilarious at times, but is just a little too negative. This is not a big deal for those not looking to be a part of a community, but there are other gyms that have a much more positive atmosphere, which may be important to you. The facility itself has everything you would want and more. There is just an heir of superiority that not everyone is willing to deal with. Overall I'd say it's definitely worth checking out though.

I came in here to cancel my husband's gym membership. As I walked in, there was no one at the…read morefront desk. There were some desks to the right and I waited as one guy was on the phone. Finally when he got off the phone, I explained to him that I needed to cancel my husband's membership and he said that I needed to get on the website to do it (not on the mobile app, but on the actual website). I did not have the membership number, so I asked him if he could pull up the information and print it out for me so I could process the cancellation. I showed him my husband's Driver's License. After a few clicks on his computer, I could see by the screen views that he was processing the cancellation himself. I thanked him at the end, but why did he not offer to do that at the very beginning?

What can I say? It's a gym with gym equipment, free weights, a basketball court, racquetball…read morecourts, some classes, pool and jacuzzi. Women's and men's locker rooms also each have a sauna. Staff should circulate around, people often sit on machines yapping on their phones for 30-90 minutes-nonstop talking and not actually using the machines, it's aggravating when you want to workout but can't fully do so-they should be removed from the machines by staff. It's an ok gym-not the best or the worse.

You know what I don't like? Working out in any way. You know what Laurel makes me not completely…read morehate? Working out. Now my fiancé and I wanted to get in shape for our wedding next year and we knew we had to start now. I chose PE fitness studio because it had the ambiance I wanted, a comfortable setting to work out that was a typical gym. They host small group classes and one on ones, so you won't catch some creep in a machine in the corner slowly moving while staring at you. Perfect. Not looking to go to a gym. I need someone to motivate me to not quit and just sit there. Laurel suggested we start with 20 half hour sessions with me and my fiancé. I couldn't commit so I agreed on 15 but will definitely be buying more. She motivates me by chatting me up about my favorite topics to get me forget about the agonizing pain in my butt as I squat across the room. You think 30 mins isn't a lot, but when you mix in cardio and the deathly push ups, trust me, it is. Laurel is a sweetheart and doesn't let me quit! The other day she threatened me with burpees if I tried to cheat on my across the room squats, aka I ran halfway across the room when she wasn't looking! Laurel is a sweetheart and soooooo flexible with scheduling. I 100% suggest one on one training with her. It's pricier than a gym but let's be honest, you weren't going to the gym. You're less likely to cancel when you have a wonderful sweet woman waiting on you!!! Did I mention she has an adorable pit bull puppy and she texts me photos of him all the time??? Because she does! She also checks in the next day to see how you're doing. This warm renovated mill Is the best place to force yourself to do something that we all know I 100% don't want to do! Join join join!!!!! You've never felt so at home!!

Lisa is very kind, laid back, and awesome. The gym itself is very cool and the outdoor space is…read morenice.

Body rock has literally changed my life. I started just taking classes, and after a few months, I…read morereally wanted to push my limits and see where I could take my physique. I went to an open athletes meeting and signed up to compete in a wbff show with nicole and Kayla as my coaches (the two owners). My show is 7 weeks away and I've lost almost 20 lbs with the customized meal plan, workouts and guidance. Every penny I've spent there has been worth it. In addition to my new physique, I've gained a family. The men and women (yes men take the classes too!) who work out there are so uplifting, motivating and friendly! My favorite class is build a booty on Saturday mornings with nicole and Zumba with Jose. Anyone at any level of fitness should check out body rock, you won't regret it! Ps they have moved to a new location, but in the same mill.. I believe it's 15 moshasuck rd.

I came here for the first time last week for "dance your ass off" I can't wait for the next class I…read morecan attend. I take Zumba often but was nervous being in a different atmosphere and people. The staff and other gym goers were welcoming and so friendly!

I attended a free barre class here through yelp. I had never taken a barre class and didn't know…read morewhat to expect. Our trainer Michelle was a wonderful teacher and very knowledgable. She is a career dancer, so it's not like other places where a fitness instructor just takes a few certification classes. Because of her experience, she is great at explaining how to move and hold your body and how to correct your form. With a maximum class size of 5 - 6, you will have as close to personal training as you can get. The space itself is also top notch. The whole gym has a luxe feel and the studio is small but airy and bright. Between the nice facilities and unique classes, they offer a lot that you won't find anywhere else.

My 5 stars are based on my experience with doing their non-training, weekday gym membership. To be…read morehonest, I'm not sure it's something they actively seek clients for, but since I live a block away and work from home it worked out well. I can tell this gym is focused on personal training and from the reviews looks like 5 stars there as well. But back to the part-time membership - worth every penny. Because they are a personal training gym, we usually always had the place to ourselves which I ended up really, really liking. When I was in fantastic shape, going to the regular gym was nothing, but when you've got some extra pounds to shed, having a nearly private space was amazing. I was concerned that because it was a personal training gym a trainer would eventually come up and try to sell me on some sessions, but that didn't happen. Unlike larger gyms I've been to! Also because they are personal training, you have just about every piece of free-weight/aerobic equipment that you could want, along with several machines - again at your disposal, no worrying about waiting for them. They also offer classes that look fun. Finally you CANNOT, I repeat cannot beat the atmosphere here. It is really cool inside, extremely clean, set-up well (2 floors), modern and the staff/owners are so friendly and pretty much mind their clients and not your presence. In conclusion, the weekday membership is not for everyone, but if you can swing it, it's worth it!

Nelson is the best trainer ever!!! He has helped me reached my fitness goals and pushed me further…read morethan I ever thought I could.. Highly recommend him!!!!

From the owner: The jungle is a personal training studio with NASM certified trainers the gym has been growing for…read morethree years. We specialize in toning, muscle gain, fat loss. Boxing training

I like Edge. They have a ton of free weights, and a lot of new equipment, as in at first nobody…read moreeven knows exactly what it is or how it works, but then it becomes part of your workout. ...... on another note, don't ask me how many reps I have left.

This gym is a chain! It has many locations in RI and membership includes showers, sauna, and…read moreclasses. Edge classes are an Add-on which i think are worth it. They have a women section only which makes me feel safe! Booking to attend the classes are done via the app, which is easy and simple. The app can show you how many people has signed up too! Morning sessions are better than evening sessions because they are not as overcrowded and are smaller. Same goes for the gym itself. Rush hours are 6-8am and 3-6pm. I'm lucky enough to have flexible hours and work from home that k attempt to avoid crowds. Gym anxiety is here is average for anxious friends out there. I had only a couple of bad experiences like being told by an instructor that I cannot wear my noise canceling earbuds. I was so overwhelmed because i was called out that I ran out in tears. I was brave enough to speak to a trainer who I worked with briefly and they helped me greatly in letting me know the actual rules here. Trainers are very kind and will help! Be mindful that regular X classes are instructors not employed directly by the edgy gym and don't always follow protocol or get a bit power hungry? Or set up their own rules I guess. The trainers who work at the gym and are way more helpful and will find ways to help you in any aspect. Be brave enough to ask!

This facility is always clean, the employees are friendly, lots of places to hang out, and there…read moreare lots of options for fitness classes. The rock wall is really cool! I would love to see more family/community events, aside from free days for everyone to visit. It's nice that you can register a guest to bring with you. I appreciate that the YMCA offers a sliding scale for different income levels, but the family monthly cost without any discount is a little high. The indoor and outdoor pools are beautiful, but the summer aqua pass is an additional expense of $150 which feels a little excessive.

Updating again two months after our membership rates were raised once again. I can't make sense of…read morewhat program or maintenance features our membership fees are funding. When new equipment is purchased, heavy-use is not prioritized, nor is proactive maintenance. As a result, duct tape is often a key component in repair work. The pool was closed again today, likely because schedule-able maintenance was not completed.

No idea how this place got the bad reviews. I have been coming here for a couple of years and I…read morelove this (gym) because it has all of the equipment I need whereas some other gyms are either out of date or lacking in certain machines. This space seems pretty optimized and the layout of machinery, type of machinery, and quality of equipment reflects the owners knowledge and experience in the fitness industry. This gym is also typically not crowded, which is why I continue to go here. The only thing I have ever complained about are the smelly nasty sanitizing wipes members are meant to use to wipe down the equipment. UPDATE: HE REPLACED THEM AND NOW WE SMELLING AMAZING. A++. The owner is around regularly and he is always observed cleaning the facility and machines. I'm pretty independent as a gym goer when I'm training, so I can't speak to anything about personal trainers or whatever else is offered.

YOU EARNED YOUR 2 STAR RATING. I tried contacting them by…read morephone and email with no reply. I knew the price ready to sign and they were not able to do such a menial task. Each time I called I was sent to an email box with no reply. I finally called the gym in Medway and was greeted by a nasty belligerent woman who was angry I bothered her and was yelling at me. I don't know how people like that stay in business. I recommend any gym except this one. Horrible experience. There are plenty of gyms run by adults but not this one

Great place! Trainers truly care about you and your training. Fits your workouts to your goal and…read moreissues you may have. I highly recommend them for getting into shape, rehab an injury, your battle against aging. And your nutritional needs

I have finally found the right "gym" for me... after trying all the options over the years the…read morecoaching I receive at Confidence is exactly what I needed. Knowing what to do or how to work out today is so much different than what I "knew" in my 20's... The Team is amazing, the facility is spotless, and most importantly - I see and feel results. The approach is what I needed to make the changes I have started but never finished for the last 10 years. If you are truly seeking a guide to your fitness journey - someone who can truly help achieve your goals in a healthy and safe environment, call Sean or Nora. You will be amazed at their enthusiasm, knowledge and culture they have created...