Came here for coffee! Seems like a good gym if you like lifting! I love that they have day passes…read moreand punch card options. Obsessed with the fact that it has a cafe in it and that its dog friendly!

The gym is fantastic, and for the most part, everyone takes training/exercising very seriously. I…read morehave met some great people through this gym and the competitions they host. Unfortunately though, I have had more negative interactions with the owner than positive. Steve has an overly cynical attitude, which can be hilarious at times, but is just a little too negative. This is not a big deal for those not looking to be a part of a community, but there are other gyms that have a much more positive atmosphere, which may be important to you. The facility itself has everything you would want and more. There is just an heir of superiority that not everyone is willing to deal with. Overall I'd say it's definitely worth checking out though.

Great place! Trainers truly care about you and your training. Fits your workouts to your goal and…read moreissues you may have. I highly recommend them for getting into shape, rehab an injury, your battle against aging. And your nutritional needs

I have finally found the right "gym" for me... after trying all the options over the years the…read morecoaching I receive at Confidence is exactly what I needed. Knowing what to do or how to work out today is so much different than what I "knew" in my 20's... The Team is amazing, the facility is spotless, and most importantly - I see and feel results. The approach is what I needed to make the changes I have started but never finished for the last 10 years. If you are truly seeking a guide to your fitness journey - someone who can truly help achieve your goals in a healthy and safe environment, call Sean or Nora. You will be amazed at their enthusiasm, knowledge and culture they have created...

Beth and Keith are excellent teachers. Very attentative and this gym goes against stereotypes…read moreregarding CrossFit as being dangerous and encouraging bad form. The instructors will ensure safety and proper technique and also promote a friendly and fun workout environment for people of all levels

For someone like me who is not the most athletic or in shape, going consistently to a gym can be…read moretough, let alone a Crossfit gym. A friend had convinced me to try out a class here with her and see what I thought. I have high anxiety in gyms where I feel extremely inadequate and as though I can't keep up with those around me. This gym however made being the new girl easy. The members and coaches here are so warm and welcoming and they all truly care about each other. There are members of all ages and abilities that are so supportive of their fellow members, cheering them on and motivating them every day. The coaches take the time to get to know their members on a personal level to learn how to best motivate you and help you succeed. Whether you are looking for competitions or just a more casual way to stay in shape, this gym is perfect. The coaches are well educated and make sure members are working out safely and to their full potential. They are also great resources when it comes to proper nutrition and stress the importance of good nutrition. Keith and Beth, the owners, have such kind hearts and go out of their way to help and support their members beyond the gym. The term family easily comes to mind when thinking about DHCF. Having been here just under a year I have definitely seen more personal results than I ever have at those gyms that are more concerned with stuffing your face full of pizza and bagels. I highly recommend DHCF and checking out a free intro class.

One of the best facilities I've ever been to for weight training. When I first heard about the gym…read moreand found out that it was centered around tennis and racquet ball I was skeptical about its weight room and facilities for general strength training, but I was thoroughly impressed with both the variety and quality of equipment that they have there. Exceptional value too!

As a kid, I always came here for tennis lessons. Just recently I got a gym membership here and…read morehonestly I can already tell that I'm really going to like it (hopefully). They aren't some greedy corporate business looking to take every penny from you. It's a family run business that look to provide the best services for you. When I was inquiring about a membership, they guy didn't try to sell me on it at all. He just went over what they offer and gave me everything I needed and told me that I could go home and think about it and just to come back if I was interested or to call if I had any further questions. I went back the next morning and there was a different guy working the counter. He was a riot. He walked me through the gym again like I requested and he was just a total hoot. He really made me feel welcome. I was very impressed by how family oriented this place felt. The workers knew the members names when they walked in. Everyone got an acknowledgement. I really like the feel for this place. They don't have annual fees or start up fees for their membership. (Like I said they really aren't trying to screw you in any way possible) I can't wait to really utilize this facility. I'm excited!

You know what I don't like? Working out in any way. You know what Laurel makes me not completely…read morehate? Working out. Now my fiancé and I wanted to get in shape for our wedding next year and we knew we had to start now. I chose PE fitness studio because it had the ambiance I wanted, a comfortable setting to work out that was a typical gym. They host small group classes and one on ones, so you won't catch some creep in a machine in the corner slowly moving while staring at you. Perfect. Not looking to go to a gym. I need someone to motivate me to not quit and just sit there. Laurel suggested we start with 20 half hour sessions with me and my fiancé. I couldn't commit so I agreed on 15 but will definitely be buying more. She motivates me by chatting me up about my favorite topics to get me forget about the agonizing pain in my butt as I squat across the room. You think 30 mins isn't a lot, but when you mix in cardio and the deathly push ups, trust me, it is. Laurel is a sweetheart and doesn't let me quit! The other day she threatened me with burpees if I tried to cheat on my across the room squats, aka I ran halfway across the room when she wasn't looking! Laurel is a sweetheart and soooooo flexible with scheduling. I 100% suggest one on one training with her. It's pricier than a gym but let's be honest, you weren't going to the gym. You're less likely to cancel when you have a wonderful sweet woman waiting on you!!! Did I mention she has an adorable pit bull puppy and she texts me photos of him all the time??? Because she does! She also checks in the next day to see how you're doing. This warm renovated mill Is the best place to force yourself to do something that we all know I 100% don't want to do! Join join join!!!!! You've never felt so at home!!

Lisa is very kind, laid back, and awesome. The gym itself is very cool and the outdoor space is…read morenice.

I used to belong to Anytime Fitness and had a personal trainer there. Then I got pregnant and just…read moredidn't see the value of training with limitations - I decided to take a break and just walk a ton. I had a wonderful pregnancy and by weight gain was really post-partum as I had a C-Section, nursed -'d had my child in the dead of winter. Yes, I know this all sounds like excuses...I reached out to my former trainer Manny and he said he was at DTC full time. I scheduled a consultation with him to check out the place and get more info. Located across from St. Anthony's on Mineral Spring, very clean, lots of high end equipment (they have a Jacob's Ladder torture device) and it's just clients and their trainer. I do belong to my local Planet Fitness and know a bunch of machine/dumbbell/body weight workouts but I am no expert in pairing them, knowing which weights to start and proceed to, etc. these guys do all that thinking for you - but at the same time, ensure you understand them and are educated so that you can do them on your own. The packages seem pricey but when you figure the 1:1 time for an hour each week along with the app and the nutrition meal plans, it really is worth it. The more sessions you buy upfront, the more the prices drop per session. They also have a great protein shake bar, my favorite is peanut butter/chocolate/coffee. Those aren't included however you can buy a shake card so you just get it stamped each visit. They do have complimentary waters though! And should you wish to get some spa treatments, that's there as well! I have yet to indulge! The place is great, people are nice, it's not a gym with any specific type of people - I've seen clients in all sizes and ages. The trainers all seem great and have different styles. I'm not quite at my goals yet and a lot of that is a lifestyle change for me which I'm chipping away at, but if you are looking to make a change in your life - check this place out!

The owner Paul is extremely nice and facility very clean. They have an amazing juice/smoothie bar…read more My son wrestles for NPHS and we stop here frequently for post practice smoothies when he's watching his weight. They are extremely generous and give back to the community (frequently make generous donations to support the wrestling team).

Yes, yes, more yes!!!!…read more This place was JUST what I needed to re-kickstart my love of working out... I'd been in a slump for nearly 8 months and one class at OT cured that! The workouts vary day by day so you're never bored. The trainers are energetic, helpful and the music is great! If you're not familiar with their program know these quick facts: - First class is FREE - No contracts. Month to month. - Class is 1/2 cardio and 1/2 resistance/weights - You wear a heart monitor which displays your heart rate, calories burned and "zone" on a board visible to whole class. - You goal yourself to be in the orange zone to burn most calories post workout. - You easily book classes via an app - You revive workout summaries via email I'm a believer! Come by and you will be too!!!

This is an amazing studio! At Orangetheory fitness all the studios are the same and all the…read moreworkouts are the same. What separates them is the staff. Amanda who works the front desk was so very friendly. I felt like I have known her forever! Leah was the coach and today was her 1000 class. She has so much energy and with such a good coach! I would love to come back to the studio!

Shoulder surgery 15 years ago and FP kept me moving in the right direction to a total recovery…read more When the other shoulder needed repair, there was only one choice for physical therapy. Same great people. Same great care. Same great result.

There is no other place you should go to rehab after an injury then to Foundation. They are wise,…read morecaring, and Mike (the owner) makes sure his team stays up to date on all new techniques that can help their clients. If you have to get physical therapy there is no better place!!!!

No idea how this place got the bad reviews. I have been coming here for a couple of years and I…read morelove this (gym) because it has all of the equipment I need whereas some other gyms are either out of date or lacking in certain machines. This space seems pretty optimized and the layout of machinery, type of machinery, and quality of equipment reflects the owners knowledge and experience in the fitness industry. This gym is also typically not crowded, which is why I continue to go here. The only thing I have ever complained about are the smelly nasty sanitizing wipes members are meant to use to wipe down the equipment. UPDATE: HE REPLACED THEM AND NOW WE SMELLING AMAZING. A++. The owner is around regularly and he is always observed cleaning the facility and machines. I'm pretty independent as a gym goer when I'm training, so I can't speak to anything about personal trainers or whatever else is offered.

YOU EARNED YOUR 2 STAR RATING. I tried contacting them by…read morephone and email with no reply. I knew the price ready to sign and they were not able to do such a menial task. Each time I called I was sent to an email box with no reply. I finally called the gym in Medway and was greeted by a nasty belligerent woman who was angry I bothered her and was yelling at me. I don't know how people like that stay in business. I recommend any gym except this one. Horrible experience. There are plenty of gyms run by adults but not this one

I came in here to cancel my husband's gym membership. As I walked in, there was no one at the…read morefront desk. There were some desks to the right and I waited as one guy was on the phone. Finally when he got off the phone, I explained to him that I needed to cancel my husband's membership and he said that I needed to get on the website to do it (not on the mobile app, but on the actual website). I did not have the membership number, so I asked him if he could pull up the information and print it out for me so I could process the cancellation. I showed him my husband's Driver's License. After a few clicks on his computer, I could see by the screen views that he was processing the cancellation himself. I thanked him at the end, but why did he not offer to do that at the very beginning?

What can I say? It's a gym with gym equipment, free weights, a basketball court, racquetball…read morecourts, some classes, pool and jacuzzi. Women's and men's locker rooms also each have a sauna. Staff should circulate around, people often sit on machines yapping on their phones for 30-90 minutes-nonstop talking and not actually using the machines, it's aggravating when you want to workout but can't fully do so-they should be removed from the machines by staff. It's an ok gym-not the best or the worse.