I love taking classes here! With several options from classic cycling to connect classes with focus…read moreon just matching the beat of the music, there is something for everyone to try!

Went in for a free intro class today. The studio located in the Magnolia Center and has been open…read morefor about a year. The space is clean, airy, and inviting. I've taken a lot of Spin classes in the past and have been wanting to get back into it. Hunter (the owner) was my instructor and she led a fun and challenging class! All the equipment is brand new, and there are 4 and 6 lb. weight bars stored on the sides of the bike used for arm exercises during part of the class. The class is 45 minutes long and free towels are provided. They also lend you cycling shoes for your first class, although Hunter says most cycling shoes will attach to the pedals. I will likely buy a package of classes to supplement my current. training regimen of Orangetheory Fitness, running and yoga. Super glad to have this studio in my neighborhood!

One of my favorite workout classes in town! Trainers/staff are all supportive and knowledgeable…read more The members are all super nice too. All around good vibes, while getting in a great workout.

I love Killer be got me in the best shape of my life and the community makes it a very fun!read more

Here's the thing...I keep updating my review each time I have a new instructor...as I must share…read morewith you multiple reviews for this "MOVEMENT"! Dance Fitness: What's that you say? Oh DADDY!!! I mean Amanda...you are my new guru and twerk queen!! I wish I had some fries to go with that shake! Major props for giving 100 from start to finish...booty drop don't play!! It's funky. It's fast. It's flirty. And a workout you were having too much fun to notice...consider me a super fan! Cycle: Ali is the BOMB! Not only do you get an intense sweaty spin workout, her energy and positive mindset are icing on that cake...add music selection and this class is pure FIRE!! Thank you thank you... fan girl over here! Love this studio, love Ali {owner} and all the instructors!! SPIN + STRENGTH: Christina led the way to an absolute bonfire of the body! Pretty much legs legs legs on the mat and then we went to the bike! Challenging, yes, but completely doable...just need to dig deep. Fast paced and fabulous! Thanks THE MOVEMENT for offering another truly fun, impactful and rewarding class!

I have been going to this studio since it opened! Ali has poured blood, sweat, and tears into this…read moreplace and you feel the passion the moment you step foot in the studio. I have always attended the spin classes, but she is now launching more mind, body & soul classes in the Laurel studio side. I feel so grateful she offered these classes FREE for this entire week to try them all out! I have tried: Candle Light Yoga Yoga Strength Total Body Bands Mat Pilates All the instructors are very knowledgeable and know their craft! They truly are phenomenal. I love the more boutique and personal feeling you get coming to this studio. They get to know everyone who goes! I'm excited to incorporate more of these classes into my regular routine. If I lived closer I would definitely get an unlimited pass she now offers. However, since I'm about a 20-25 min drive, I'm going to have to stick with what works for my schedule and convenience. If you haven't checked this place out yet, do yourself a favor and GO! All always offers your first class free. It's a gem and we need to support women owned small businesses!

Karen is a wonderful trainer . She is a patient and a though task- master. Fun to work with and I…read morehighly recommend her. I will be following her wherever she teaches .

I'd like to offer an enthusiastic recommendation for Karen. We met at the Y when I attended her…read morebootcamp sessions which were awesome - fun, challenging, and always incorporating multiple exercises and alternatives to suit specific needs. I was sufficiently impressed to then move on to personal training with Karen, which is a blast. She knows her stuff for sure. She takes the time to plan the sessions in advance and keeps them focused on goals and respectful of any health issue or limitation. We have a lot of fun and the workout is great. If you want to have a great time exercising with an intelligent, fit and fun person work out with Karen. You won't regret it!

Nice place to work out! Lots of space, equipment, and classes. Low key atmosphere with a great…read morestaff and clean showers.

*Wide array of strength equipment (well-designed machines and ample free weights)…read more*Dozens of spin bikes for your use (alone or in a class) *A multitude of group classes geared toward older folks *Courteous, friendly ownership/staff *And much more The only negative (not the fault of the gym, of course) is a particular a-hole who drops his weights with an enormous crash every time he works out. He's a punk kid with red hair, and I call him the 'GINGER-BIT**'

What is better than a great Workout? A workout that doesn't…read morefeel like a workout!! I have been attending Plyojam for about a year now if not longer! I love every class and look forward to the next! My husband actually told me about the class, Stacey, was his classmate in high school! He knew I wanted to get back in shape so when he heard about this class he asked if I wanted to take it! So GLAD he did!! I can't dance to save my life but this class is so much more than that! You have nothing to lose! Can't wait to see you on Saturdays!! Stacey just started teaching Tuesday nights too if that works better for you!!

I am a fitness expert with over 30 years of experience as a personal trainer, group exercise…read moreinstructor & fitness competitor. Never in all my years in the industry have I come across a more fun, playful & effective way to work out! I'm addicted, so much so that I became a certified Plyojam instructor myself! Stacey & Jason are amazing & awesome people to work with & have dona a masterful job building their brand-I'm really proud & excited to be a part of it! Shana Daniels Positively Fit

This place is clean. Practices social distancing. New equipment. Steph has two classes a week and…read morethey are great. Overall very happy with this gym.

Came from out of town and just needed somewhere to work out for the weekend. Was pleasantly…read moresurprised. Jessica at the front desk was beyond sweet and accommodating. Really appreciate the first class service and clean facilities. A good amount of equipment to get the job done. Will def return next time I'm in town.

Love this barre place. Great classes, very friendly and helpful. Sami the owner is the best. She…read moreis wonderful and so knowledgeable & sweet.

My family and I are between California and Idaho and I found this place during our latest four…read moremonths stint in Valencia. Today was my last class before going back, and after going consistently for these four months, I have to say that of any workout I've ever done, this is the strongest I've ever felt. I mostly attended Sami's classes as they lined up with my schedule and I feel like she is true gold. One of the best instructors I've had in any sport or any workout class I've done for 34 years of my life. Highly recommended checking out her class if you're on the fence. This place is a real gem.

I have been going here for about 2 years. Love the atmosphere, the staff - everything.read more

Very cool center w a lot. Nice staff. They have a pass system for travelers but no way to pause or…read morejust do a hole punch card. That keeps me from returning. If I lived here I'd reconsider tho. The missing star is for travelors lol.