I have worked out at this fitness center several times. Below you will find some helpful…read moreinformation to help you determine if this is the best place for you. It's a smaller location. They have 2 showers/bathroom areas and one bathroom to accommodate needs. It's a plus that Its 24 hours to accommodate your schedule. They have plenty of parking in a shared lot. When it comes to the fitness equipment it's not repaired or updated regularly. The TV on the stair master has been out for a year. In addition, some of the ellipticals do not take information like your weight if you desire accurate calorie counts or the levels can not go past a certain point without the machine restarting. They have limited equipment because its smaller. They have one stair master and you frequently have to wait as its a high demand machine during regular hours. There is one upward bike and one row machine, etc. It can get pretty hot. Not sure what is going on with the HVAC, but wish it was cooler on a regular. Typically its well organized and clean. There are three staff as trainers and general staff they appear to be friendly, there is one who is very passive aggressive. Thankful for Ron's help and assistance and Joseph is nice. Notes: There is a gym in Waverly that has a food bar, etc. It has some completion and the price is equivalent to the gym down the street. I have not taken any of the small group classes that they offer and cannot provide feedback on those or working one on one with a trainer. I also have not consumed any beverages or snacks from their honor system.

Love this gym for a variety of reasons. They do an amazing job keeping the space clean and…read morecomplying with the state regulations. It's nice to be able to work out whilst also feeling safe right now. They have all of the equipment I need to get a great work out in, and I never have to wait for machines. All around a great place to work out

9Rounds Fitness in Matthews NC is awesome. Been a member here since 2019 and the experience has…read morebeen getting better each year. The gym is so clean, trainers are great and the owner is awesome and now members have access 24/7! Highly recommended

I love 9 round! This is a great concept to add to any fitness routine, especially if you are one…read morethat suffers from being "bored" while working out. So, just like the name states, you have 9 rounds to complete in 30 minutes. Each round is 3 minutes and there is a 30 second "active rest" inbetween rounds. Each round combines cardio, core and strength so you are ensured a total body workout. This is somewhat of a "kickboxing fusion" concept so at a few of the rounds you put your boxing gloves on and go to town on a punching bag! It is actually quite refreshing and a great way to release tension after a long day at work! The stations change every day so you are constantly "tricking" your body which is a great way to see results. You will see a variety of moves like jump roping, squats, burpees, planks, roundhouse kicks, various punches, pushups, dips, etc This is a great place for all fitness levels. The trainers challenge you along the way or they can modify if you have any injuries. Everyone is super nice, the music is fun and the workout is awesome!! Give them a try! This is a very affordable way to get a very personalized workout that will meet all fitness goals!

Great example of the quality provided by Lifetime Gym's…read more We had a long layover in Charlotte and decided to go to the gym between our flights. We frequent Lifetime gyms whenever we travel as we like the consistent quality and classes provided by the gym. Overall, this is a very nice building and was on the larger side from the facilities that we are used to. They have both Pickleball and basketball courts. They also have the standard high-quality technogym equipment found in all of their locations. The steam and dry sauna area was on the smaller side from what I'm used to seeing, but they were very clean and well-maintained. The Lifetime café was also very clean and had plenty of space to sit down. Overall, wonderful experience and would definitely visit again in the future

Please fix the temperature in both the men's and women's saunas which have apparently recently been…read morereset at 168 instead of the previous setting at 182-186 agrees. We are paying top dollar monthly dues to access this service which has been inaccessible at the recommended therapeutic level for the past several weeks. I spoke to sweet April, front desk concierge, about this last week hoping that the issue would be resolved quickly, but, despite April's efforts communicating the issue to her supervisor--and my own--nothing has been done to correct the problem. I will take down my 1-star review as soon as you fix the problem. Thank you, Lifetime.

I am a physician and know I need to stay in shape. But I also want a warm and friendly environment…read morebecause I know myself (just like most of my patients) tend to have low-efficacy workouts if left alone in a gym. This gym provides a family-atmosphere style motivation where both trainers and members encourage each other. It is roughly 1/2 boxing and 1/2 crossfit style exercises. This style of exercise matches what evidence shows to be the most effective at getting and keeping in shape. Highly recommended as long as you are a positive person and interested in high-energy work-outs. A quick note to yelp: reviews written by trolls who have never even seen a place they are reviewing are not very helpful and might need to be monitored and removed...

Great kick your butt while having fun workout! The music is loud and fun. No one is looking at you,…read morebecause they're too busy doing the exercises. It's go go go. In the best way. Danita was incredible. I keep going back! No intimidation, just fun! I leave feeling empowered; and sweaty.

I needed to update my review to give another HUGE shoutout to the amazing staff at CycleBar…read moreMatthews. They go above and beyond to make each rider feel a part of their community, and bring the best energy to each class! I hit my 100th ride in November and my instructor, Haley, brought out all the stops from a custom playlist, to donuts, balloons, and flowers. I truly felt so special and could not be more thankful to have found such a safe space at CycleBar!

I've had a really positive experience at CycleBar. The atmosphere is upbeat and motivating, with…read moremusic that makes the workout feel more like a fun event than exercise. The instructors are energetic, encouraging, and do a great job guiding you through the ride whether you're a beginner or more experienced. One thing I really appreciate is that you can go at your own pace. Even though the class can be intense, you're never pressured to keep up with anyone else, which makes it feel welcoming and inclusive. The bikes are comfortable, and the studio is clean and well-organized. The sense of community is also a big plus. Everyone is supportive, and it's easy to feel part of a group, which keeps you coming back. if you enjoy spin classes and a high-energy environment, it's definitely worth trying. Overall, CycleBar is a great place to get a challenging workout while having fun at the same time.

Whether your familiar with OT or not, this is not only a great OT locations, it's a great…read moregym/workout! Orangetheory is a heart-rate based HIIT total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's all about the SPLAT points and heart rate! Each class and coach is a little different, but they are mainly all centered around a mix of using a treadmill, a rower and body weight. The coaches/trainers here are super friendly and helpful, always there to cheer you on or help make your movement better throughout the workout. Since Covid the class sizes have greatly reduced and I can't say I don't love it. Although a full class always gives you a boost of energy and pumps you up, it's nice to have a little space and not be in top of each other. Plus, all the music choices in every coach's playlist give you all the pump up vibes you need. If you haven't given the OT hype a try, now is your chance and I highly suggest trying it at this location! And if you're already on the OT bandwagon and don't go to this location, give a few of the coaches a try -- they are great! (Justin and TJ are my favs!)

Love this workout and studio. Bigger than a lot of studios and friendly people. Orange theory…read moreoffers a great full body workout alternating different focus areas.

I had heard about FT for several years but had never taken the time to visit one. After several…read moreyears of joining gyms and accomplishing very little, I finally decided to give them a try. SImply put, working with a personal trainer made all the difference in the works for me. I had tried some of the trainers at the gyms, but they just do not compare to the staff at FT. I joined in January and 5 months later can say that I can see and feel the difference. By no means is this an inexpensive endeavor, but "you get what you pay for" would definitely fit the bill here. I work out 3 times a week with 2 different trainers and could not be more pleased with their knowledge and attention to detail. I still have more to accomplish, but I finally can feel that something is happening!

I am one of the lucky people who won a trial personal training packet at FT Fitness in Matthews…read more My experience was all the way around fantastic. The staff is super friendly, very knowledgeable and they made exercising fun. I was greeted every time with a smile. The facility is very clean. My personal training sessions were with Kevin and I enjoyed every one of them. Kevin made it interesting and fun. He is very knowledgeable and professinal. I had one group class with Kacey and I enjoyed that too very much. I give Aaron and his staff 5 stars.

Looking for a warm and welcoming community? Look no further! Ballantyne studio is so friendly and…read morewelcoming. As a newcomer from out of state I feel I've found my new home studio. Every teacher here is informed, kind, and encouraging. The owner is also super sweet. Excited to make this part of my routine.

This place has exceeded my expectations. I used to take barre classes regularly in SF but had never…read moretried Pure Barre before. Wowza, they really kick your butt! Each class is different and I am left sweating and feeling good at the end of each one. It's definitely a great workout. All of the instructors I've tried are great but Kristen is my favorite so far. The staff is super friendly and welcoming, and they have a lot of regular members. No egos or competitive spirit here, which I appreciate. There is a large parking lot but it's easy to miss your turn if you're not familiar with the area. There are cubbies to store your stuff and hair ties, Luna bars, and water provided. The intro unlimited membership is $99 per month, which is a great deal and then it goes up to $159 I believe. You also have to let them know in advance if you want to cancel; otherwise, you'll be locked in for another 3 months. Their app is super easy to use, they have clothes and socks for sale, if you need them. My one minor complaint is that there isn't a clock in the room, so I never know if they're done kicking my butt haha.

Really nice crew. Everyone was super helpful and welcoming and made me feel confident and excited…read morefor the class. All of the coaches were really solid and gave me a solid introduction and crash course