Ive had a family membership here for almost 10yrs. My wife has been way more consistent thanks to…read morethe childcare program that they have. It's available daily for up to two hours per child. Theres one downstairs for younger children and one upstairs for older kids. They also have parents night out events that let you drop your kids off for pizza and movies. They have lots of options to choose between for all types of fitness levels and interests. They have a great weight room area and equally great machine area, they have yoga rooms, stationary bike room, a rock climbing wall and much more. The recreational pool is heated, lap pool isn't and the kiddie pool isn't either but it's a great cold plunge in the winter. I usually hit that then the sauna before my workouts. They have a basketball court inside and pickle ball courts outside in the back which always has action on them. Theres so much more they offer but I still have not had the chance to try it all out. Their juice/ snack bar is amazing. The soups and wraps are fire!! I highly recommend this place, especially if you have kids. The staff is great and the place is clean. Can't think of anything negative about this place to be honest.

This gym is really big. It seems to offer everything you need, from weights and classes to a pool…read more It was really busy when I visited, but we were still able to get (basically) everything we needed. I was definitely able to complete my workout, I just had to compromise a bit on some of the weights because a lot were being used. I wouldn't say it's run down, but it doesn't feel like a new, fresh gym. It feels really bright inside and gives kind of a hospital cafeteria vibe in the locker rooms. I know that doesn't really make sense, but it's what I thought about when I was in there. , so I guess it makes sense to me. The staff was helpful and friendly, everything seemed to be in good, working order, and it was overall a fine gym. Definitely nicer than the 24 hour fitness in my hometown, but nowhere near as nice as, say... Equinox. It's a "get her done" type of gym, and, I don't know about you, but I am always excited to be DONE with a workout. I did think it was funny that they were selling GIANT cookies in the cafe in the club. Seems counterintuitive to being fit and healthy, but whatever. Don't get me wrong, I definitely LOVE a good, giant cookie, I just think they should have healthier options. And maybe they do, but I was blinded by the giant cookie and kept walking right. on. by.

Diamond Strong is an Amazing gym with so much to offer. 24 hour access. Great classes, great people…read moreand awesome motivation. The extra services they offer are great too. If you are looking for fitness, flexibility and great trainers to keep you motivated check it out

This gym is my safe haven. Such an amazing facility with some of the best equipment I've seen. Lots…read moreof variety. The classes are amazing and are separate from the open gym. I love that there are all fitness levels and the trainers are able to modify moves for me due to an old injury. I cannot recommend this place enough!! You'll never have to be worried about it being over crowded like the other gyms. Also, the recovery lounge is amazing!

Great equipment, always clean. Can get busy at times but that's obviously not the gym's faultread more

Great gym! Equipment is ergonomic so your wrists aren't twisted into unnatural positions…read more Everything is kept clean, members are respectful, there is usually staff available every time I go and they are friendly and welcoming.

Been training with Spencer for a handful of times now, and highly recommend, you will not regret…read more He is professional, hardworking and has contagious enthusiasm and on days where it is so hard to drag myself to the gym, it is much appreciated. The studio is spacious and well equipped too, don't have anything negative to say.

I have a natural urge to back slowly away from exercise, but this year that changed thanks to…read moreSpencer Wentworth at the W studio. - he's extremely supportive and encouraging, which was really helpful for a novice like me - private organized and well lit studio with lots of clean, well-maintained equipment. no self-consciousness or worry about protocol/germs - very competitive prices and flexibility to work around my schedule - always stocked with water and I get to play my own music for the workout - workouts tailored for my ability and fitness/weight loss goals. After a whiplash injury, Spencer was careful to prevent injury and my doctor and physical therapist agree that working out (gently) greatly aided my recovery - I'm a physician, and Spencer knows his stuff about nutrition and physiology. I trust his advice.

I've been a member at Motion Fitness for about 2.5 months, and my experience has been very positive…read moreso far. The gym is consistently clean, it's well maintained, and provides a comfortable environment to work out. What really sets it apart is the staff, especially Lorenzo! My friend & I follow his programs & he is always so motivating! He is always willing to help with form, spotting, workout recommendations, and fitness advice. Thanks to his guidance, I've found workouts I enjoy, improved my technique, and seen noticeable progress. He's honestly very knowledgeable, encouraging, and genuinely invested in helping members succeed. I've belonged to other gyms where the staff was friendly and approachable, but not necessarily involved in helping members succeed. Building positive relationships with the people you see regularly can make a big difference in staying motivated, and Lorenzo's guidance/support has definitely contributed to my overall experience. I always look forward to my next workout session with him!

Just had a really great workout with my friend Tesia and her trainer Lorenzo today, and I was…read moreseriously impressed. We focused on chest and arms, and from the start he took the time to assess where we were at and what we were capable of before progressively increasing the weight. I honestly didn't think I'd be able to lift as much as I did today, but he pushed me in a way that felt challenging, motivating, and safe. One thing I really appreciated was how knowledgeable he was and how much attention he paid to form. He even complimented my form, which definitely made me feel good and is something I'll be sure to relay back to my trainer at home! You can tell he knows what he's doing and wants people to build confidence while getting stronger. Looking forward to working out with him again the next time I visit!

Great Instructors! Friendly Staff!…read moreAnd the location works out great for my wife and I. The place is clean with towels always available. The pool, sauna and jacuzzi are good places to unwind and just let the time pass by.

It's the best gym - makes me look forward to working out. I love the heated pools, hot tub and…read moresauna for after the workout

I LOVE this CrossFit gym! The owner, Alex, is absolutely amazing. Alex truly cares about proper…read moreform, which is so great to see and experience. He goes above and beyond for his members! He provides excellent coaching, and is very knowledgable. His staff is also so wonderful!! Everyone there creates a great workout environment. I highly recommend this gym!

Amazing place and amazing coaches. Alex the owner is a pleasure to work with…read more The facility is immaculate upbeat and if your looking for a CrossFit gym in Windsor, this is the place ! Can only say great things about Alex and his staff.

A Zumba save, courtesy of Anytime Fitness - Larkfield…read more My wife and I were grocery shopping and stopped to compare the protein in the various cottage cheeses, she at the handle of our cart and me facing her at the opposite end. A woman pushing her cart approached me from behind and was attempting to pass me on my right, as I was facing the same direction that she was. I attempted to move out of her way by stepping backwards and lost my balance; I don't know if I caught on a wheel, stepped on a low grocery shelf or simply tripped over my own two feet. It looked like all was lost as the stumble of a 73 year-old started... But 10-months of Zumba kicked in and I danced to my recovery. My wife was smiling. The woman who was pushing her cart was beaming like she had just seen a Broadway show. I'm not sure exactly what happened but I could feel my weight drop into my hips and my feet didn't fail me now. So weight training is great and flexibility is important but movement is key. Keep on dancing, my friends.

I was in Santa Rosa for a Wine Country vacation and wanted to stay up with my current fitness…read moreroutine. My AirBNB host recommended Anytime Fitness so I checked it out. From the moment I called to get information, the staff was helpful and welcoming. They answered all my questions and were accommodating when I went in for a tour of the facility. They offer 24/7 access, making it so convenient to get your sweat on. The gym is monitored by cameras and accessed via app or key fob. (think--very safe!) The gym itself has great equipment. I took advantage of dumbbells and the group fitness rooms to work through my lifting routine. It was very clean and well-maintained. I also saw several group and private fitness classes while I was there. The cardio area was spacious with lots of options--including a Peleton bike. Anytime Fitness was great for me during my trip. I highly recommend

Great coaching, the programing is challenging but they really take the time to fit it to whatever…read moreyou need. Also the members there are very welcoming, I did not feel intimidated, felt like a good group of people. I would go back next time in town.

A little gem in the heart of Sonoma County. If your travels take you to Norcal and you need a place…read moreto drop in for a good throwdown and friendly people, CrossFit Arise, in Windsor, is the place for you! The coaches are friendly and knowledgeable and will take time to guide you throughout the entire class. Every member is eager to partner up for a team WOD. I would definitely recommend this gym for drop in or even if you are looking for a long term membership.