Jose and his staff work very hard to get the best out of you each session. I thought I was in shape…read morebefore I started. Wrong. I'm finally getting stronger, more fit, and healthier.

Jose and his staff at LUX are my personal cheerleaders and helped me reached my goals. I couldn't…read morehave achieved my goals without you all. Thank you!

After 20-some years of working out at W-B/Scranton gyms, I've seen the entire spectrum of big…read moreboxes, boutiques, and boxing gyms. None, even on their best days, have compared to what is offered at Leverage. For years I confused what I "need" in a gym with what I like to tell people my gym has. It turns out I don't need tracks, pools, or extensive cardio rooms - I just need to see a challenging workout sizing me up from a chalkboard to get me going. For years I made the mistake of dragging myself to the gym for cardio-machine-based workouts with weight lifting. The results were OK, but they were nothing compared to Leverage's "B-WOW" workouts or intense Primal Scream group circuit workouts. When I leave here after only an hour of intensity, my body continues to blast calories and rebuild for days. This involves no cardio machines, and almost no weights. But it involves a LOT of time spent outside my workout comfort zone, and that's why it's so effective. The facility itself isn't much to see, but it has everything: free weights, kettles, balls, TRX bands, ropes hanging bars, mats, boxes ... oh, and a few machines. Towels are complimentary on the floor and the locker rooms, which are the cleanest locker rooms and showers (steam showers) you'll see anywhere. There are restrooms in the White House that aren't this clean, and I know because I've been there enough times. In fact, the entire gym is in a constant state of hyper cleanliness. And that's what I "need" to see at my gym. I need to see the trainer in the gym working out and swishing a mop across the floor. I want a trainer who lives the job, not just comes in for an eight-hour cubicle shift. And more importantly, I need to see other people in the gym for the same reason I'm there: RESULTS.

I was visiting from out of town, originally from Kingston PA, and called this place to inquire…read moreabout hours and availability for a walk in. I could not be more pleased with my experience with the staff and the gym. Great space with all the weights, machines, studio, etc. This place is the CLEANEST GYM I ever worked out in! If I ever move back to this area I will be sure to join this facility. I would highly recommend anyone looking to join a gym to check this place out. You will not be disappointed. Thank you! Chris

Two years ago I was a big heavy guy who really needed to get in shape. With high blood pressure ,…read morediabetes, and whatever health problems may come with it. I had already thought I knew how to work , how to eat right but nothing was working for me. No matter what I did nothing worked. Along comes Steve from Square One Fitness. I was amazing on how much he new about working out. How to gain muscle, how to lose weight , even how to lift weights the right way. With the programs and his undivided attention gave me able to achieve my goals. His encouragement always give me the motivation to push myself harder to things I thought I would never be able to do. Not only that but just being around the other members is almost like a small family atmosphere. Everyone's there to cheer each other on, which makes me wanna go to the gym even more. If you're looking to chat some weight get in shape or meet just a bunch of gray people square One fitness is the place for you. I wouldn't go to any other gym. And yes I'm in the best shape of my life. I lost alot of weight and gained a lot of muscle. It is true hard work does pay off!!!!

Square 1 is the place you want to be to get stronger and healthier…read more Steve is an amazing trainer. He is well versed in all aspects of strength training. He is patient and above all, he is a genuinely caring human being. Every person's plan is individualized, there's no cookie cutter training program here. Whether you are a youth athlete, a new mom, middle aged woman or anyone who wants to get a handle on their health, Steve will formulate a plan for you! This gym is the MOST welcoming place to EVERYONE, I can't stress that enough. Everyone here at Square 1 will have your back and encourage you on your fitness journey.

W I Z A R D S ! ! ! ! Wizards are people who have magical…read morepowers...thankfully, they work at Elm Tree Wellness & PT. I'm over 50, but have a 14 year old, so I'm always running here & there. Ever since I had children (19 years ago), my back & hip have had that annoying feeling when I do activities, sit or lie. In the past year, they got worse & worse, to where I felt like a large medicine ball was sitting on my legs. I had pain when I was sleeping, so I tossed & turned all night. When I walked I looked like a 95 year old woman, and didn't enjoy walking any more. When I was sitting, or lying down, I took me 1-2 minutes to get up, knowing there was going to be pain. I ended up taking Advil every day. Since Sue, at Elm Tree has helped my children numerous times, who are track & field athletes, I finally decided to go to her for myself. I didn't think she could do for me what she did for my son & daughter. As I said before...Wizard!! She worked on me for an hour, using hands-on manipulation. She explained everything she was doing. She explained what was out of place and the pain it caused. She told me to move my leg 'this' way, while she pressed 'that' way. She explained that the pain started with the pubic bone (yes...the pubic bone). I thought it would be embarrassing & uncomfortable, but it was completely opposite. When Sue was done, she asked me to stand up. I was moving very slowly, waiting for the pain, but NOTHING! NO PAIN! I walked across the room, painless. Not only was the medicine ball feeling gone, but I felt 6 inches taller. The only problem is that I wanted to hug her, but couldn't, due to COVID 19. lol Thank you Sue & Elm Tree Wellness & PT! Victoria B.

Elm Tree is an excellent place for physical therapy. It is a clean, bright, aesthetically pleasing…read morespace with a positive atmosphere created by university-trained, licensed physical therapists who are young, dedicated and sincerely committed to the health and recovery of their patients. I just completed 5 months of pt following a serious auto accident, and my experience at Elm Tree was uniformly fantastic. Frank, Tim, Riley, Emily, Marcus, Nicole and Lisa were all top notch professionals with whom I looked forward to working each week on my pt program. Regular visits by Hank, the owner's German Shephard therapy dog were also an unexpected bonus. Elm Tree made physical therapy fun and therapeutic. Kudos to you guys!

Great spin classes! With good music and instructors who vary the classes and keep it challenging…read moreand fun! Each class seems to have a group of regulars, but still makes plenty of room for new people and drop-ins! The prices are not bad at all. You can buy a monthly pass, which makes it even less. And you definitely get your money's worth!

Great gym, Edward was helpful and showed me around. I will definitely be coming back.read more

Absolute Sh@@ hole dirty old no paper towels in restroom and the place is filthy…read more The dumbbell area is a mess and no one puts their weights back Avoid like the plague

I'm a teen and I recommend the free summer pass if your in HS but unfortently there are no scalesread more

Just joined and first time here was today. I got the black card membership so I can bring a guest…read more Nice and clean,plenty of variety of exercise machines, somewhat limited with free weights tho. Staff was friendly and helpful, although they weren't very descriptive of anything unless I asked specifically about something. I will update later in the year.

I like going to this gym because it's smaller and that means there will be less people. Sometimes…read moreyou don't wanna be around the large crowd that you're going to find at a bigger gym. The staff is friendly. It is also 24 hours

********Core Fitness********…read more Here is another example of a local business with a myopic view of how to treat a customer. I joined Core Fitness in June of 2019 for a one year contract. I was not told that the fine print authorizes an automatic renewal after the contract expires. So when the gym closed due to Covid, my contract was in breach. The gym re-opened when allowed by the state. I never received another automatic debit from my checking account when they opened back up and I never set foot inside the door due to covid related concerns. I received a call today from the gym telling me that my account was delinquent. It took the gym 9-10 months to call me and ask for money. I explained that my membership was expired and that I owed nothing as well as the fact that I hadn't used the gym. I was told that I owed them $285 dollars anyway. I again challenged the validity of the contract. Again I was told that I owe they money. I will tell every person that I can, not to use Core Fitness. Maybe if the gym had acted professionally and called they're customers after they reopened to see if they wanted to renew a membership during a pandemic they would have had a leg to stand on. Long story short....the bill is paid and I will never set foot in that establishment and I hope that others will not as well. Maggie related that she had made many calls today so there must be many people that they're fleecing for money to pay for all of the renovations. It's shameful to abuse the customer!

I visited this CrossFit affiliate as a drop in while visiting family in the area. This place is…read moreamazing- the owner, the coaches, the members- are all so welcoming and nice. The box is well equipped and has sufficient times for classes and open gym time. It's clean, it's got great equipment, great coaches, and a great welcoming vibe. Very reasonably priced in terms of memberships and drop in rates, especially for what you get in return. I'm pretty confident that I'll go to or to support this local business in my next extended stay in the Scranton/NE PA area!!

From the owner: CrossFit Training, CrossFit classes, Olympic Weight Lifting, Group Fitness, Gymnastics, and…read moreMetabolic Conditioning

Kevin is a long time runner and knows what runners need to get back on their feet! His deep tissue…read moremassage can work miracles on tighten muscles. Over the years Kevin has helped me return to good form and faster times! He is also an excellent trainer, coach and mentor. I've benefited from his years of experience over the last 10 years of training.

From the owner: Athletic/personal training and fitness and nutrition…read more Muscle mnagement(deep tissue massage)