Best CrossFit Gym around! Awesome community environment with friendly, inclusive and supportive…read moremembers. Just show up, give it some time, and you'll see great results while also having fun! The workouts are well planned, different every day, with quality teaching information from professional coaches. Anyone can do the workouts, a modified version, at their own pace. I've been a member for 7+ years and I can proudly say that I belong to the Keystone CrossFit community!

Top notch gym! Every coach gives great guidance and instruction. They are positive and…read moreencouraging. They check on everyone before a workout, to make sure they have what they need. They reflect the values of Tim, who is the owner. He is very knowledgeable, he excels in teaching skills that challenge many people, for example jump rope (not just double unders), handstand, muscle ups. The members are also friendly and supportive of each other. Also, it's a really nice, well organized gym.

Dropped in on a Friday afternoon and could not have met a more gracious and friendly group of cross…read morefit peeps. I'm pretty sure every single member introduced themselves to my sister and myself. The coach was very warm and welcoming. Had a nice deadlift strength session, hit Grace, with both sissy and I earning PRs and a quick little T2B AMRAP. Don't let the outside fool you- there's plenty of weights and equipment and the spirit and camaraderie of the members is infectious. Hope to be back again someday- thank you all!!! I def. would have bought a t or tank but there were only sweatshirts to choose from- next time for sure!!!

I attended here as a guest and literally loved this place! It's full of hard working people focused…read moreon attaining their goals. It's hard work and you're 100% guaranteed a kick ass workout. I left with sweat poring = goal accomplished! I also enjoyed how everyone worked together as a team and cheered me on when they were done. Definitely recommend!

excellent instruction and support. Getting back in shape pretty quickly after recovering from…read moredevastating quadriceps repair surgery. Working all aspects of fitness, strength, endurance, and flexibility.

Amazing gym! Great atmosphere! The owner is an amazing coach and that's why I keep coming back.read more

Greg and the rest of the crew at GSR Crossfit have been very welcoming and supportive of my fitness…read morejourney! A great community for all ages and ability levels. It has been great to see my strength improve through this training and the encouragement of the members here.

From the owner: GSR FIT is a community based fitness program that utilizes small group classes led by world class…read moreinstructors to help Maximize You! We warm you up, teach you skills, keep you working safe and hard throughout a fun class and finish off with a good sweat that will get the heart pumping! Come and join in a class! You will love it!

If you want to get in or stay in shape this is the place to get results. The classes are top notch…read moreand they have the standard assortment of free weights. I get bored with traditional gyms and the mundaneness of free weight workouts. The owner provides a wide array of interval training classes that will kick your butt but make you want to come back for more.

Ironworks is for everyone of all abilities. They will motivate you and program your workouts in a…read moreway that will challenge you and get positive results. I highly recommend Ironworks - they are the best of the best!!

When you walk into this gym, it does not look like all the other big box gyms. It has a climbing…read morerope, gymnastic rings, huge tires, free weights, boxes to jump on, walls to throw things against, sledge hammers to hit things with... The trainers are exceptionally knowledgeable, especially the owner, Greg. With his too many to list degrees and certifications, he has an answer to every problem you can come up with. The quality of instruction is exceptional here. Do not be intimidated, they are extremely patient, regardless of your level of fitness. Beginners (like my scrawny self) will feel completely welcome and soon be breathing fire like the rest of the group. Some gyms make you drink the CoolAid, this one is much more down to earth, interested only in results for YOUR goals.

One of the best crossfit communities I have experienced. Quality coaching and great variety of…read moreequipment and large facilities. I highly recommend.

My only regret is not joining sooner! I'm a married dad of 5, so I don't have a ton of free time…read more However, there are classes practically every hour on the hour starting at 6 am M-F. And 2 classes on Saturdays. The coaches are very personable and provide constant motivation. I love everything about it.

Great gym with tons of equipment. Love the open gym all day for dropping in while in town.read more

CrossFit Lewisburg has a great staff, quality coaching, great facility, and a great community of…read moremembers!!! When you're there you feel like family. The workouts are great and they always focus on proper technique. They often participate in community events, such as charity 5k's or mud runs, so there is always something fun and challenging for which to look forward. If you are in their area I would check them out! You will get great results and be part of a great encouraging and caring community!