After 20-some years of working out at W-B/Scranton gyms, I've seen the entire spectrum of big…read moreboxes, boutiques, and boxing gyms. None, even on their best days, have compared to what is offered at Leverage. For years I confused what I "need" in a gym with what I like to tell people my gym has. It turns out I don't need tracks, pools, or extensive cardio rooms - I just need to see a challenging workout sizing me up from a chalkboard to get me going. For years I made the mistake of dragging myself to the gym for cardio-machine-based workouts with weight lifting. The results were OK, but they were nothing compared to Leverage's "B-WOW" workouts or intense Primal Scream group circuit workouts. When I leave here after only an hour of intensity, my body continues to blast calories and rebuild for days. This involves no cardio machines, and almost no weights. But it involves a LOT of time spent outside my workout comfort zone, and that's why it's so effective. The facility itself isn't much to see, but it has everything: free weights, kettles, balls, TRX bands, ropes hanging bars, mats, boxes ... oh, and a few machines. Towels are complimentary on the floor and the locker rooms, which are the cleanest locker rooms and showers (steam showers) you'll see anywhere. There are restrooms in the White House that aren't this clean, and I know because I've been there enough times. In fact, the entire gym is in a constant state of hyper cleanliness. And that's what I "need" to see at my gym. I need to see the trainer in the gym working out and swishing a mop across the floor. I want a trainer who lives the job, not just comes in for an eight-hour cubicle shift. And more importantly, I need to see other people in the gym for the same reason I'm there: RESULTS.

I was visiting from out of town, originally from Kingston PA, and called this place to inquire…read moreabout hours and availability for a walk in. I could not be more pleased with my experience with the staff and the gym. Great space with all the weights, machines, studio, etc. This place is the CLEANEST GYM I ever worked out in! If I ever move back to this area I will be sure to join this facility. I would highly recommend anyone looking to join a gym to check this place out. You will not be disappointed. Thank you! Chris

American Killer Bees is the place to be. This gym has something for the whole family. My husband…read moreand I enjoy the kickboxing class together. Our son gets to participate in his own workout with the Little Bees. Coach Matt is amazing with the kids. When you join this gym you become family.

I can't say enough about how awesome this gym is. It's family owned and the instructors are beyond…read moreawesome. Everyone is so welcoming and encouraging. Such a clean environment. The instructor Matt is very passionate in the way he teaches and it creates an awesome environment to be in. I was blown away by the graciousness of the owners and the experience my children have received. American Killer Bees is turning into a home away from home. Between work, training and after school training for the kids it has everything for everyone of all ages and abilities. Matt and his wife have created an environment where everyday people can go and feel comfortable learning not so everyday things with the wide range of Mixed Martial Arts they offer. I have been taking cardio kick boxing classes, and all my children take MMA and Brazilian jujitsu. Matt has motivated my kids in many ways. My oldest son also picked up a lot of good workout habits, tips and exercises that he will carry through life. I highly recommend this gym to anyone! Thank you so much!

This is a great place to train in multiple disciplines of martial arts. Chuck is a great guy and…read morehas been training people in martial arts for decades. Very friendly atmosphere.

Management sucks. Place is not cleaned. Machines are always dirty. If I could give it negative…read morestars I would!

The Zumba classes are amazing! Joan Ed and Jason are so welcoming. The classes are fun energetic…read moreand calorie burning! Ryan the manager is so friendly, Highly recommend this gym.

This IS the place to be if you're serious about lifting weights and getting in solid shape. I work…read moreout there early mornings so I don't see anyone else, but hardcore is an understatement and I have the place all to myself. 24 hr. access for personal training, otherwise 3am-11pm business hours. You get your own key code when you join so you have all the time access basically. I need to go at nights to see the other members. I hear that everyone is super cool and down to earth. This is definitely the last real hardcore gym in the Lehigh Valley!

From the owner: Showstopper Boxing Gym is located on the 2nd floor of Universal Athletics in Allentown, Pa. David…read moreHamilton is the master trainer and boxing instructor. He is able to train both Amateur and Professional Boxing Students. Showstoppers also offers an afterschool boxing program specific for youth and adolescent children.

Great place if you like a good hour workout. Owners very helpful and support a very friendly almost…read morefamily type environment. I have been a member of many gyms over 40 years and this one is tops in cleanliness, great atmosphere , best coaches overall friendliness!

I love this place! Really encouraging and family like atmosphere. The workout is fun and…read morechallenging. You will be covered in sweat. The instructors are really inspiring and make you want to do your best. Yet, nice enough not to push you over your limits. I've tried a few other gyms in the area with not much luck. They were boring and no motivation to go. They didn't care if you went either, you're not even noticed after you join. At Title they know your name, they want you to come. That's the motivation I need. Even though I'm in bad shape, I felt instantly comfortable here. I don't feel judged I feel encouraged. I'm addicted to this place and Highly recommend coming here! (Love Faith and CJ's classes)

One of the best crossfit communities I have experienced. Quality coaching and great variety of…read moreequipment and large facilities. I highly recommend.

When you walk into this gym, it does not look like all the other big box gyms. It has a climbing…read morerope, gymnastic rings, huge tires, free weights, boxes to jump on, walls to throw things against, sledge hammers to hit things with... The trainers are exceptionally knowledgeable, especially the owner, Greg. With his too many to list degrees and certifications, he has an answer to every problem you can come up with. The quality of instruction is exceptional here. Do not be intimidated, they are extremely patient, regardless of your level of fitness. Beginners (like my scrawny self) will feel completely welcome and soon be breathing fire like the rest of the group. Some gyms make you drink the CoolAid, this one is much more down to earth, interested only in results for YOUR goals.

I adore Keystone Crossfit. As a beginner, they really took the time to get to know me and my…read morefitness level, and they work with me to get better every single class. Tim and Alli, the owners, are the sweetest, and they are always willing to help you as well as send little notes regarding accomplishments. KCF has made me feel like a part of the family, and I just can't get enough. It is a relatively small operation, so everyone gets to know each other and KCF plans fun (Christmas party), charitable (Barbells for Boobs), and informative sessions (nutrition seminars) as well as box-wide competitions! If you are looking to make a positive change in your life, I thoroughly recommend KCF as the place to do that.

Best CrossFit Gym around! Awesome community environment with friendly, inclusive and supportive…read moremembers. Just show up, give it some time, and you'll see great results while also having fun! The workouts are well planned, different every day, with quality teaching information from professional coaches. Anyone can do the workouts, a modified version, at their own pace. I've been a member for 7+ years and I can proudly say that I belong to the Keystone CrossFit community!

This is an amazing boxing gym and weight training gym: your choice to pick one or both. The…read moreequipment is meticulously kept and facility clean. I was in town from the Bronx for an overnight stay. Drop-ins very welcome. People are super friendly. Model boxing gym: everything you need. In-house boxing pro: Bonnie. Thanks, Champ! See you next trip!

Great facility, great caring staff, all up to date , good quality equipment. Price of membership…read morewas reasonable and easy to do! Clean locker rooms!