My only regret is not joining sooner! I'm a married dad of 5, so I don't have a ton of free time…read more However, there are classes practically every hour on the hour starting at 6 am M-F. And 2 classes on Saturdays. The coaches are very personable and provide constant motivation. I love everything about it.

Great gym with tons of equipment. Love the open gym all day for dropping in while in town.read more

I just had my private bachelorette party at Sweat Like A Girl this past weekend and we all had the…read moretime of our lives! Heather hosted our party and she such a fun instructor. We were taught an array of moves on the pole and then moved onto a full chair dance routine. The women in our party ranged in age from their early 20's to late 50's -- and everyone had a blast! I can't say enough good things about our experience. As for the regular classes, I took a class here about a year ago and really enjoyed myself. Unfortunately, I don't live in the area or else Sweat Like A Girl would be my full-time workout studio.

I attended my first class at Sweat Like A Girl about two years ago. I was still pretty new to…read moreexercise with a ton of weight to lose, and very little idea where to get started. I quickly became tired of the elliptical, tired of the treadmill, and the only thing I knew for sure was that if my workouts continued to feel like chores, I'd never stick with them. I tried the Fight Club class after checking out classes at a few other gyms, and I was instantly hooked. It was first time I realized I could have a good time working out. It took me a while to try out some of the other classes, but now, SuperGirl is my favorite. It's always something different, but consistently keeps me working hard. But the really surprising thing was, it didn't take me long to feel comfortable there. Heather, the owner of the gym who also happens to be the main instructor for many classes, is equally a motivator, an entertainer, and a hardcore fitness instructor. I start out each class feeling scared for the intensity i know is about to be inflicted upon my body, and psyched, in the same was anybody is before they are about to do something they know is going to be completely fun and rewarding. Any class with Heather usually includes a stand-up routine at no extra charge. And not surprisingly, smiling and laughing a lot while you're sweating like crazy, definitely takes the pressure off. Actually, all the instructors are pretty cool, care about your success, and will give you a great workout. I've met a lot of people at this gym, and the pervasive attitude is one of support, non-judgement, and willingness to help each other out. The whole environment is pretty cool, and rare. There's something for everybody, whether your idea of fitness involves flipping tires, interval training, running, dancing, pole, or kicking and punching. And the price is definitely right.

OTF is a great gym for all people and fitness levels. Its dedicated staff in Kingston maintains a…read moreclean, well-organized gym, creating a welcoming environment for all clients.

I have tried a lot of gyms and exercise Programs, nothing…read morecompares to this type of workout. The coaches push you in ways I would never push myself! No day is ever the same. Every workout includes treadmill, rower and the floor but it is always different. I don't have to walk into the gym and decide what I'm going to do-they tell me and I do it! I leave dripping with sweat and feeling like a million bucks! I'm hooked! Try it ju

Best CrossFit Gym around! Awesome community environment with friendly, inclusive and supportive…read moremembers. Just show up, give it some time, and you'll see great results while also having fun! The workouts are well planned, different every day, with quality teaching information from professional coaches. Anyone can do the workouts, a modified version, at their own pace. I've been a member for 7+ years and I can proudly say that I belong to the Keystone CrossFit community!

Top notch gym! Every coach gives great guidance and instruction. They are positive and…read moreencouraging. They check on everyone before a workout, to make sure they have what they need. They reflect the values of Tim, who is the owner. He is very knowledgeable, he excels in teaching skills that challenge many people, for example jump rope (not just double unders), handstand, muscle ups. The members are also friendly and supportive of each other. Also, it's a really nice, well organized gym.

If you are thinking about consulting a trainer, or you've made up your mind that you need help and…read moreare looking for the best in NEPA, look no further. Andy Stuka and his staff are outstanding and well worth the investment in your health . I'm a woman in her late 50's who needed guidance getting back into shape after a year off exercise. My body changing, I did not want to waste my time in the gym with no results, nor did I want go back to the gym and get hurt. I did not want just any trainer. I wanted someone who was educated in the science of motion and exercise. Andy has an exceptional education in exercise science and his credentials are outstanding. More impressive is his professional personality and non-intimidating way of coaching you to your best. PSCP provided me with the perfect scenario for success and set foundations for a new healthier lifestyle ! Push past your limits in exchange for incredible energy, balance and flexibility, this is the place to do it.

From the owner: Our personal training includes one-on-one, customized sessions, perfect for any physique and any…read moretype of goal. The training we provide is very specific and dedicated to you, whether looking to lose weight, recover from injury, train for an upcoming athletic event, or simply looking to change up a mundane routine. At our facility you will receive quality personal training on exercise form. General fitness exercises can be executed in a number of ways for the various muscle groups; however, not all ways may be beneficial to you. Improper strength and conditioning personal training can result in muscle imbalances and overuse injuries. The concept of proper exercise selection and form must not be overlooked. Thus, you will learn how to apply these concepts to your everyday life to reduce the likelihood of injury. Whether you are interested in training for a sport, improving health, losing weight, or just trying to fight the negative effects of the aging process, we can design a personal program for you. YOU are our main concern. As part of our training programs, we now offer Boot Camp classes on Tuesday, Thursday and Saturdays! Contact Andy today to inquire on scheduling and pricing.

This gym was recommended to me by a friend and they did not disappoint. Vive is one of the cleanest…read moregyms I have ever been in. They have a great assortment of machines and free weights. The locker room is very clean and well-maintained with private showers. The staff is super friendly. Finally, the smoothie bar is a very convenient way to get your supplements after training. I'll be back to this gym.

not a very reputable company. Sent my wife 2 advanced wrist braces…read morethat we did not order. I am sure it was a phone Medicare scam that vive must have going. willie mahaffy

Great adult exercise class! We run ,crunch, jump, push, dip, punch, and kick our way to better…read morephysical and mental health. Check it out!

I just started doing this Bootcamp and I love it! You should really check it out if you want to…read moreget motivated and get in shape. Not intimidating - just great fun . The trainer is an expert in fitness and nutrition and really inspires you to do your best. Highly recommended.

Hands down the best gym n NEPA. Family owned and operated gym with a welcoming vibe and expansive…read morefacilities. Whether you are a bodybuilder, a student, a pensioner or just looking to get in shape, Danko's has a place for you. The gym area is incredible, and has the best selection of free weights. machines and cardio equipment that I've seen in any gym I've entered. Let me note that I've been in gyms in multiple countries and US states. A full basketball court and functional fitness training area awaits you. Sauna and steam room available. The cleanliness and hygiene is always immaculate. Interested in classes? They have all of them. Need day care for your kids while you train? They got it. The gym offers a private workout room for women as well, for those not comfortable in the confines of the larger gym area. I can't say enough about Dankos, its the best place for fitness in NEPA.

I returned to Plains to assist my mother after surgery and needed a place to keep up my exercise…read moreroutine during my 2 week stay. I purchased a two week pass and was absolutely delighted with the quality and number of offerings this gym provided. The morning spin instructors are the best! People at the gym were friendly and welcoming. If I lived in the area, this would be my go to stop! But, when I visit, I will get in there for a class or two!