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CrossFit Preferred

4.8 (12 reviews)
Closed 5:30 am - 7:30 AM, 8:30 AM - 10:30 AM, 4:00 pm - 8:00 PM

Services - CrossFit Preferred

Group fitness

Virtual fitness classes

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Cory V.

I've been at the gym for 2 months now and even with my little experience it's been a great experience. I was a high school and college athlete and since I left the structured team environment my workouts have been inconsistent at best. Here the coaches are instructive and often have solutions for beginners on how to modify workouts to help you get up to speed and keep yourself from getting hurt. They push you at the same time to make sure that the hour you spend there isn't wasted. That's why I switched to CrossFit. It was going to the gym 3-4 times a week and often times I just showed up and went through the motions. That's not the culture or pace of Preferred. They push every class to get stronger and or improve endurance. It's much more expensive than a traditional gym but I am getting a much great return of value for the money and more importantly time I'm investing with them. They absolutely have my recommendation. My wife also recently started and she has never consistently worked out before and most of the instructors have done a great job helping her as she begins to build a base of strength and endurance.

Great group of people, really good coaching and a tough workout what more can u ask for when doing a drop in, thanks for the hospitality

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2 months ago

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6 years ago

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7 years ago

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7 years ago

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12 years ago

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Kris L.

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11 years ago

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Kris L.

Thanks Travis! We want you back training with us again!

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9 years ago

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10 years ago

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Review Highlights - CrossFit Preferred

I even stayed after the WOD and chatted for another 10 minutes because the staff were literally just so friendly.

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Rumble Boxing

Rumble Boxing

(24 reviews)

First and foremost this is a very cool place to workout with some money obviously spent to decorate…read moreand create a club like vibe in the gym area. So for cool points and theatrics, Rumble gets all the stars. However, as an actual gym that pays attention to new comers and individuals this is where I removed a star. This was my first time coming in for a workout and I truly had no idea what to expect, which is fine by me, I like being surprised, however some people may not have liked the experience as a newbie. My friend told me to come meet her, and gave me the heads up to buy hand wraps online to save money. So I did that. When I arrived I checked in. I was told first class I could rent boxing gloves for free. After that it's $5 rental. I asked "how does this work" about the class and workout. I was given a brief explanation and then I requested help with wrapping my new hand wraps. That went fine. Then the teacher called everyone into the back gym area. No greeting or checking in with me that I'm new. We just went to work. Now for me, this was all fine. I workout a lot and I do other group classes elsewhere and have a personal trainer, so I'm very aware how to workout without hurting myself and I pick stuff up pretty easily because I have a foundational base of safely lifting weights and body mechanics. But for someone new to fitness this class would have been a lot to grasp and not injure oneself by doing too much or using poor technique. (Since I was given no instruction). Long story short, Rumble is a cool boxing gym but maybe could use some encouragement to check in with new folks for any questions and give a high level overview, with a brief tutorial on how to safely do the moves (aka punches). I'll definitely go back, as I said it's a good and hard workout. I attended via ClassPass as I do most things, maybe that is why the experience was different? But either way, I've been to other places where they (meaning front desk staff and teachers) are more accommodating to a new person in their gym.

LOVE Rumble!!! This is the most fun workout I have ever done. This is like dance dance revolution…read morebut with punching. You will have so much fun, I can't recommend it enough!

South Gilbert Fit Body Boot Camp - South Gilbert Fit Body Boot Camp

South Gilbert Fit Body Boot Camp

(6 reviews)

I have been working out with FBBC for going on four weeks now and I absolutely love it! The coaches…read moreare so energetic and encouraging and I love the environment. I lost 10 lbs my first 3 weeks by attending and changing my eating habits. Strongly recommend giving it a try.

These are 45 mins bootcamps that only amount to about 20 mins of exercise not counting rest. The…read morecons are the cost, very high cost for what is offered. There is a lot of competition out there, if you charge a lot, you should offer a lot more. Sometimes we have to get creative with weights if everyone in your group uses the same amount as you. The carpet is dirty. I hated doing exercises that brought me to the ground because it may get vacuumed but needs shampooing with all the feet and sweat. Grosses me out honestly. No social media presence. I do think if you advertised classes more then you'd have more interest. Advertising a word of the week felt silly rather than inspiring. The app never had the right coaches listed. Not a big deal but this was over 50% of the time where the actual coach was not the one listed. I hate the stretch routine. Why stretch my legs for 4 weeks when you do arms, core, cardio, etc. Most of the time, no one actually did what was written. I saw a lot of awful form but the stations go so fast, not really an opportunity to correct it. Depending on your group, people didn't interact with each other much so I kept to myself. I also would've liked more variety than just arms and legs, upper lower or push pull kind of rotations.

CrossFit Preferred - intervaltraininggyms - Updated May 2026

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