Very good swim instruction program with mainly experienced staff. Haven't used other facilities.read more

I love this JCC. My husband and I have been coming for two years now and it's wonderful. We mostly…read morego for the gym, but I've also attended some programs and we even hosted our baby shower in the adult lounge. The staff is very accommodating and friendly and membership is worth every penny.

I took Arrie's flow class at BodyHoo yesterday and really enjoyed it. The sequence was well-paced,…read moreeasy to follow, and honestly a lot of fun. Arrie created a welcoming atmosphere and I left feeling energized and refreshed. Highly recommend!

I am so excited to have found a comfortable, safe and kind place to practice! I have taken a little…read morehiatus from yoga--or any body movement for that matter--so I went it a bit apprehensive, but Arrie has eased me into a beautiful flow. I experienced a right balance of being challenged and allowed to breathe into my rusty body:-). I took a Bodyhoo yoga class, but there are Pilates mat, apparatus, aerial hammock classes also available. Also, the playlist is soooo good! Off I go to purchase my unlimited package so I can continue to explore at BODYHOO.

Allison G Fit Allison Goldsmith is a certified personal…read moretrainer, cancer exercise specialist, older adult fitness specialist, certified nutrition coach, and group fitness instructor. She is also a certified 200 hour yoga instructor. Today I was privileged to watch her in action. She has great music for her Body Weight Training. Although many of the activities were too strenuous for me I was enthusiastic. She explains the way to hold your body and inspires the group to keep going. She allows for the participants various levels of ability. Afterward we were provided with a juice and a protein bar compliments of Liv Ltd. I'm highly recommending.

I highly recommend Beshar Fitness. Whether you're training for a bodybuilding competition or just…read moreyour average Joe (or Jane) wanting to get in the best shape of your life, you can't beat Beshar Fitness (besharfitness.com). Beshar Qayyem is a certified fitness trainer with years of experience who knows how to motivate his clients. When I suffered a heart attack and quadruple bypass surgery, I returned to the gym a shell of my former self. With patience and skill, Beshar brought me back. Using weights and cardio training, Beshar was patient and painstaking. Three years later, I'm fully recovered and in the best shape of my life. He listens to your needs, then goes about developing a tailor-made program to get you strong and keep you fit. His rates are reasonable and he works with clients to come up with the ultimate fitness plan! He is able to just look at you and assess exactly what exercises need to be accomplished to get you to the next level. Beshar has a winning personality , a ready smile and he's a trainer with lots of street smarts. He's savvy! You'll definitely feel the burn with Beshar, but you'll be smiling and laughing so hard, you won't be feeling pain. You'll be feeling the results. Call him. 917-545-3170. You won't be disappointed. I know I haven't.

I envisioned a Cross Fit gym as one filled with meat heads with limbs like tree stumps; not so in…read morethis place! The makeup of this Cross Fit Seize the Day group is like a family ! There is a large range of ages, sizes, shapes and abilities. The common tread is support for one another. I don't think you'll find a friendlier or more welcoming group anywhere! Coach Jeff has eyes on all of us; making sure that we are in the correct stance, position and are breathing properly. He modifies workouts of individuals paying attention to weaknesses or previous injuries. You hardly realize that you are constantly improving and getting stronger. Today I did a hand stand! Last year I attended my first CF class here. It was my first class at a gym since elementary school. I can't say that it was easy, but Jeff made modifications so that I could do each and every part of the workout. I'm sure that I've never felt a prouder moment since that day! Since then, I've experienced a Rugged Maniac race, a Tough Mudder and even a 5K race ( jogging and walking gratefully accompanied by Coach Jeff) and with a supportive group of CF peeps ! Several months ago he began an optional 6 week "TRANSFORMATION"; guiding us to improve our diet, sleep, water consumption and exercise. Since that start I've taking off 30 lbs., I'm trimmer than I've been in decades! You might find it interesting to note that I am a 67 year old man. Coach Jeff Blasko and his Cross Fit Seize the Day has changed my life!

Here is what you will find at Crossfit Seize the Day:…read more The owner Jeff Blasko and the entire staff at Seize the Day are always looking out for the members best interest while helping them create a path to accomplish their fitness goals in a safe manner. Jeff and his amazing coaches (MK, Matt, and Kathleen) have successfully created a extremely inviting positive environment that promotes growth and to achievement at a pace that you control, with all the support you need. The coaches work as a team (more like a family if you ask me) with the members from a wide range of ages (including kids), backgrounds, walks of life, abilities, disabilities, limitations and levels of fitness to ensure that everyone gets something out of the Workout Of the Day. They really deliver the goods at Crossfit Seize The Day, it truly is Life Changing Fitness!!!!

RTF HOLDS NO ACCOUNTABILITY / OFFERS NO CUSTOMER PROTECTION AND ARE COMPLICIT…read more On November 25 2025 my son took a class at this gym as a Drop-In. To be able to book a Single $35 Class (Drop-In) online with Ronin Tactical Fitness (RTF) he was forced to use RTF's 3rd Party partner ClassPass for online payments. Since then ClassPass has been charging my son an $89 monthly fee to his Visa Card # for credits that he will never use at RTF because we now live in Virginia. Additionally, he had no clue that he was being charged the $89 monthly fee (4 months) because the email he received from ClassPass notifying him of these charges went straight to his Spam folder in his email mailbox. ClassPass is a company with a really bad reputation of scamming people. They have been continuously under legal investigation including a potential class action lawsuit that alleges the platform's credit-expiration policy violates federal and state laws. It is my strong belief that Ronin Tactical Fitness knew that their customers were being scammed by their Third-Party Payment Partner ClassPass and since have severed their partnership with ClassPass and are now using a different online payment service called Mindbody. However, this is no help or consolation to my son. When we brought this to RTF's attention they took no accountability for their Service Partners even though they are the ones who initiated the transactions which lead to my son being scammed. The bottom line is, a company's responsibility to protect their customers from being scammed by their partners. This is called Third-Party Risk Management (TPRM), which requires assessing risk to their customers by performing upfront due diligence for selecting external suppliers, contractors, and partners. Ronin Tactical Fitness did a good kid wrong (via ClassPass) and we will see them in court.

Man idk where to start if you're thinking about joining it just do it.. you won't regret it the…read morecoaches put you to work five stars

Best cardio Dance classes, Best Facilities, Best Instructors, Best Class Offerings and Selections…read more Must try. No matter where you're from, which gym you attend, or what level of training, you will wish this was your daily studio

I've been streaming Tracy's workouts since COVID happened. I'm an addict. I do it 5-6 times per…read moreweek from home. I came to visit my daughter over the weekend and went to the actual studio twice. I was in heaven! I had two different instructors, Derek and Lauren. Both of them were excellent. Fantastic music!!!!! The studio is pretty big and has everything that you'll need to get a super workout. You must send in your vax info or you'll need to wear a mask. There is plenty of room between clients. You aren't packed in like SoulCycle sardines. One thing to note is that Tracy likes it hot and steamy. I use heat and humidity at home but in the studio setting, it's next level. On my phone it said 86 degrees. It was close to 75-80% humidity. If you aren't expecting this, you could be shocked. So here is your warning. I love it hot so bring it on!!!!!

This place doesn't even deserve 1 star... google should make 0 stars possible. My son has been…read moregoing here for 2+ years and the amount of disrespect that Mr. Choi has for my child is unbelievable. He pretends to be nice when the parents are there and once the parents leave he is a bully to the children. He calls them names and makes fun of them, he talks down to his wife in front of the children which sets a horrible example. My kid will no longer be going here and I encourage other parents who take there children here to turn around and run.

My son has been going here for almost 3 years including the summer camp so it's safe to say I have…read moreknown Mr. and Mrs. Choi for quite some time. Around the time where my son was going to the summer camp my son would tell me how Mr. Choi was disrespectful to his wife and talk down to her in front of the children.Also as part of his "disciplinary technique" he would make fun of children And put them down in front of the whole class to try to teach that particular kid a lesson. I have been doing Brazilian Jiu-Jitsu at Renzo Gracie Academy for many years, so I know what discipline is, and I wanted a similar experience for my child. But making fun and laughing at a child makes them insecure and is not the way to build confidence! Even after all of this happening my son was still going here. Today was the last straw! My son sees a tutor and he forgot (he is a child so they tend to forget) that he had a class with the tutor at 6pm. He went to the earlier class, so I went to get him and bring him home to see the tutor. I motioned from across the room for my son to get ready because he forgot the tutor and my son went to bow and tell Mr. Choi what was happening. At this point Mr. Choi is ignoring him and my son goes to get ready and leave but Mrs. Choi comes Over and tells my son to make sure Mr. Choi heard him. So this time my son is a bit louder and tells him "I'm sorry Mr.Choi I forgot I had a tutor class today and I have to go". Mr. Choi turns around and screams at the top of his lungs " DO NOT INTERRUPT MY CLASS! " when my son is only a few feet away. At this point as a parent I am fuming and wanted to say a lot to him but there were children around so I just told my son "don't worry, just get your stuff". Funny part is it wasn't even over, then Mrs. Choi comes over and says "You know we have rules here" so I turned around and said "what type of rules? Screaming at a kid for having responsibilities?" And then Mr. Choi came over and started screaming at my kid "you're not a good kid and your family is no good..." and then I stopped him right there. I proceeded to level my self to this man and said "What's your problem we are just leaving, do you want to take it on the mats?". You would think as a black belt he would take the offer, but he whimpered away and proceeded to kick us out like dogs in front of everybody and told my son that he is no longer accepted into this academy. Keep in mind this is all happening while the children and parents were watching. I proceeded to walk out and Mrs. Choi follows me out of the store pestering me, and I had to tell her "back off and I am leaving, why the need to follow me ?" I couldn't believe this happened. My son will no longer be going here and I am deeply in pain for the kids that had no choice but to see this go down when he should have self control and discipline. If you have any questions about my experience you can contact me directly at juandiegolopez@hotmail.com.