The Grid Fitness is where you're going to want to be to reach your desired goals in fitness…read more Brandon is the owner/operator, and is so so knowledgeable and quite honestly, awesome! It's his own fitness concept, and one look at him and that's all the proof you'll need to see that he knows exactly what he's doing! He's patient and considers each and every member's needs and individual wants, tailoring to what they want to achieve. Your not just another member. He takes you workout very seriously. Under his direction you will be astonished at the transformation!

I've been going to The Grid Fitness since it opened two years ago. I have become stronger and…read morefitter and learned so much. I'm extremely pleased with the results I've gotten from diligent consistency in going. Brandon, the head coach and owner is a great help and he programs awesome workouts. I love The Grid!

I'm mildly hesitant to even leave a review for this place because, like Gollum from the Lord of the…read moreRings, I wants it for my own. It is my precious!! This place is the very definition of a hidden gem. I happened upon it while googling "cool gyms in Utah" a few months ago, hoping to find some sweet Black Friday deals. I had never heard of it before, but the Google reviews got me very excited. There were lots of remarks like "I can never move because I won't find a better gym than this." Now that I've been to The Training Room, I can't go back home to the East Coast unless they let me start a franchise there. For the base membership price (currently $110) you get unlimited access to the gym, which is fully equipped with everything you need for lifting, cardio, CrossFit style drills and so much more. It is so clean and never overcrowded! There are showers stocked with the relevant toiletries, including hair dryer (and diffuser!), cotton swabs, hair ties and bobby pins, etc. There is even towel service, so you don't have to bring your own with you and stuff a wet towel into your gym bag on the way out! In addition to that, the base membership gets you unlimited included childcare! I love that there's no additional fee for that. I'm not usually comfortable taking advantage of childcare anyway, as they are frequently overcrowded with babies, understaffed, and often don't look well cleaned. The childcare here is different. Just like the gym floor, it is never overflowing with people. The girls who work in there are so pleasant and mature. It's easy to see your babies if you want to, as the door is always open and there are even computers at the front desk showing camera footage of what's going on wherever babies are. They even do a "Movement Preschool" with structured activities and take-home crafts where they teach basic manners, colors and the alphabet! The BIGGEST sell for me on this membership is the fact that it comes with free, unlimited access to the on-site Sports Medicine services! You can make an appointment to go in and get a physical, sports massage, physical therapy for injuries, chiropractic adjustments, etc. It's the first gym I've seen to incorporate that and it is an absolute game changer. The fact that they give you access to those services plus everything else for only $110/mo is just bonkers. This is so long, but I could go on and on about this gym. Not only is it the bee's knees, it is also in fact the cat's pajamas. (Do people still say that?) Come join the club! Or don't, because IT IS MY PRECIOUS.

I've been a member for 2 years now. Love these types of gyms. Never super crowded or huge groups of…read moreteenager using the bench press for an hour. Such a great place to get some gains.

I've never stuck with one type of workout before I found Crosskick. This gym has changed my life,…read morebody and mind. I am more confident and more fit than I have ever been before and I am so grateful for the coaches and all they have done to help me achieve my goals!

From the owner: We care as much about your personal development as we do your physical fitness. We are a lifestyle…read moregym that offers Personal Training, CrossFit, Kickboxing and so much more!

My favorite VASA fitness location. Great service and always…read morewelcoming personnel. They also got a health bar with protein shakes after workout.

I waited two weeks went back and the steam room is still down, sad really , there is not enough…read moreroom in the sauna , the spa was like warm with cold water injecting in I have to assume that the owners just don't care

Friendly, energetic coach. In town visiting, stopped to take two classes. Loved it!!! This is why…read morewe CrossFit

This is the best gym in Utah county. It has energetic, knowledge coaches and the best most friendly…read moremembers. The gym is clean and has all the best equipment needed. If you've want to give CrossFit a try but haven't known where to go or how to start. Come try a class at XD. You'll be so glad you did!

Great way to spend your workout! Great clean location with…read moreamazing coaches. They are very nice and willing to help you with the best package that works with your schedule. The studio is nice and even during this time, the classes are smaller and make me feel safe. I like doing this style of workout and it helps me feel confident. I highly recommend!

After almost a year, I would happily recommend this gym to anyone. Their cleaning standards during…read moreCovid have been incredible. I feel safer there than I do in almost any other environment outside my home and it's because of the hard working and careful staff. They are the friendliest people in the world. All of the desk staff, all of the coaches and even the other folks working out are super supportive, fun and easy to be around. I'm addicted to the workouts and attend 5 days a week. I've never felt so at home at a gym. I'm glad I started working out here. OTF AF has changed my attitude towards exercise, given me a community and added years to my life. I love them.

Barre has become my favorite workout and Karve is the place to do it! Barre is a complete body…read moreworkout that is fun to do. It is customizable so a novice can start slow and the more advanced can push it to their limits. I have been going for over five years and I still get sore. Karve has the best instructors and the members are all friendly. Come and join us! You'll get hooked :)

I cannot say enough great things about Karve! The method, instructors, fellow clients, and studio…read moreare all amazing and it has produced incredible results for my fitness goals. I came to Karve wanting to be more toned, become strong but not bulky, get better posture, and to have a workout that challenges me without being high-impact or rough on my joints. All of those wishes have come true with Karve, and I have lost extra weight as well. It has also significantly increased my core strength-- it shows in the way I do other exercises, my posture, and how my clothes now fit better. Every day is a little bit different and each instructor has their own teaching style, so the workouts are never repetitive. The environment is so supportive and I always look forward to seeing familiar faces in class. I drive all the way from Provo to Lindon to attend these classes because they are simply that stellar. The owner Brooke is also really nice and she has done an incredible job creating the perfect workout environment.

This isn't just a gym. Its a safe haven where you can stretch your physical limits, build strength…read moreand create lasting friendships. The instructors are down to earth, real humans. From my first class, I felt like I was part of something bigger. Almost 1 year later and I can genuinely call them friends. Also, my muscles are bigger. So you should go.

I love MWP. The instructors are fun and really great at making sure you're working comfortably and…read morecorrectly, and the community is amazing.

I LOVE sweat cycle house the instructors are so fun and welcoming. I've been going for a year now…read moreand have been satisfied with every class I've attended. Tristan is my fav omg he gets everyone involved and makes class so fun! A detail I really appreciate is that all the instructors take the time to explain how equipment works and new movements annnnd they introduce newcomers. Love this place! 10/10

Sweat cycle is my escape! It's the only exercise that I can genuinely say that I enjoy doing. I…read morelove that it's a hard cardio workout but I also just feel like I'm dancing the whole time. I saw some low reviews on here because of their "late policy" and to that I just say that every cycle place has a similar rule. It's for #1 safety #2 when you're new they make sure to help get your bike to the right levels for you, get you shoes(they let you borrow at no charge), and make you feel comfortable by giving you all the info you'll need before class begins. I really appreciated that my first time! (Side note: they do state when you book a class to arrive 10-15 minutes early). I love the sense of community here - I make new friends every time I go! I try to recruit all my friends to cycle, truly because I have so much FUN and I always leave with a good SWEAT!