I've been a member for 2 years now. Love these types of gyms. Never super crowded or huge groups of…read moreteenager using the bench press for an hour. Such a great place to get some gains.

I'm mildly hesitant to even leave a review for this place because, like Gollum from the Lord of the…read moreRings, I wants it for my own. It is my precious!! This place is the very definition of a hidden gem. I happened upon it while googling "cool gyms in Utah" a few months ago, hoping to find some sweet Black Friday deals. I had never heard of it before, but the Google reviews got me very excited. There were lots of remarks like "I can never move because I won't find a better gym than this." Now that I've been to The Training Room, I can't go back home to the East Coast unless they let me start a franchise there. For the base membership price (currently $110) you get unlimited access to the gym, which is fully equipped with everything you need for lifting, cardio, CrossFit style drills and so much more. It is so clean and never overcrowded! There are showers stocked with the relevant toiletries, including hair dryer (and diffuser!), cotton swabs, hair ties and bobby pins, etc. There is even towel service, so you don't have to bring your own with you and stuff a wet towel into your gym bag on the way out! In addition to that, the base membership gets you unlimited included childcare! I love that there's no additional fee for that. I'm not usually comfortable taking advantage of childcare anyway, as they are frequently overcrowded with babies, understaffed, and often don't look well cleaned. The childcare here is different. Just like the gym floor, it is never overflowing with people. The girls who work in there are so pleasant and mature. It's easy to see your babies if you want to, as the door is always open and there are even computers at the front desk showing camera footage of what's going on wherever babies are. They even do a "Movement Preschool" with structured activities and take-home crafts where they teach basic manners, colors and the alphabet! The BIGGEST sell for me on this membership is the fact that it comes with free, unlimited access to the on-site Sports Medicine services! You can make an appointment to go in and get a physical, sports massage, physical therapy for injuries, chiropractic adjustments, etc. It's the first gym I've seen to incorporate that and it is an absolute game changer. The fact that they give you access to those services plus everything else for only $110/mo is just bonkers. This is so long, but I could go on and on about this gym. Not only is it the bee's knees, it is also in fact the cat's pajamas. (Do people still say that?) Come join the club! Or don't, because IT IS MY PRECIOUS.

My favorite VASA fitness location. Great service and always…read morewelcoming personnel. They also got a health bar with protein shakes after workout.

Edit 1: Vasa is a low-trust organization, and that's why you shouldn't utilize their services. I'll…read moreexplain more below. OG Review: The gym was nice, but the billing practices are predatory. Expect hidden fees upon sign up, and expect more hidden fees upon cancelation (plus a difficult cancelation process.) Make sure to get email verification from VASA that you canceled. Honestly thought the gym was nice, but the billing put a bad taste in my mouth. I probably won't be back. I'd be more likely to come back if they would just be straightforward about billing. In fact, I'd probably be willing to pay more per month if I didn't have to worry about hidden fees. I'll probably go to the local rec center instead. Edit 1: Vasa replied to my review with the following (rebuttal below): "Hi Dallin! Thank you for taking the time to give us your feedback, we are always looking for ways we can improve. We are sorry that your experience in our club wasn't the best and there was a miscommunication regarding our membership dues and fees. You can view all of our fees here: https://support.vasafitness.com/article?id=230379428&category=Membership§ionTitle=General%20Membership" You're welcome for the feedback, and thanks for the link to the membership dues and fees. It doesn't change the taste in my mouth. You sent me the link AFTER you'd already taken more of my money than I was initially led to believe you would. Here's the deal: it's not that information about your fees isn't accessible before sign-up. It is accessible. The problem is that I would have had to read the fine print to know about it. Reflect on yourself: doesn't that feel like a scam? Would you want to do business with a company whose contract you have to thoroughly read just to make sure that you're not getting duped? Don't get me wrong, it's smart to read contracts that you sign. It's just that high-trust organizations don't hide their fees in contracts that they know their customers won't read. You know that most people won't read the contract, and you also know that most people who sign the contract won't be aware of cancelation fees, 30 day cancelation notice requirements, rate guarantee fees, or other fees beyond the monthly payment. Yet, you charge people those fees anyway. That's what makes you a low-trust organization. To the VASA employee who is responding to my review, I know you're not the one who makes these contractual policies. It's not your fault. But if you have any say in the matter, maybe you should bring it up. It could be a great marketing strategy to advertise VASA as the only gym chain in the US with no hidden fees. VASA could become the most trustworthy gym in the US. If nothing else, it would be a more honest form of business. Best wishes, and good luck. Maybe I'll see you when the policies change. Dallin

I work for rise services,and today I took my client to a class. He was wanting to do this even…read morebefore I started working with him,I can definitely say I have now witnessed pure joy and happiness. He had the time of his life and was an absolute beast,I have never felt so happy to do anything. And this job definitely fills every void. The staff and instructors were the most friendly and supportive of my client and I could tell they were jus as proud of him as I was. Will be back!!

All the coaches + workouts are so great!!! Love Whitney so much. The workouts are hard, but push me…read moreevery time!

Great way to spend your workout! Great clean location with…read moreamazing coaches. They are very nice and willing to help you with the best package that works with your schedule. The studio is nice and even during this time, the classes are smaller and make me feel safe. I like doing this style of workout and it helps me feel confident. I highly recommend!

After almost a year, I would happily recommend this gym to anyone. Their cleaning standards during…read moreCovid have been incredible. I feel safer there than I do in almost any other environment outside my home and it's because of the hard working and careful staff. They are the friendliest people in the world. All of the desk staff, all of the coaches and even the other folks working out are super supportive, fun and easy to be around. I'm addicted to the workouts and attend 5 days a week. I've never felt so at home at a gym. I'm glad I started working out here. OTF AF has changed my attitude towards exercise, given me a community and added years to my life. I love them.

Kyle has been the best trainer I've had! He has trained me for several years and very accommodating…read morewith my schedule. The results have been amazing and I owe it all to him. He's helped so much with my physique and diet and overall lifestyle. He's dedicated to his clients and builds great relationships with them. I couldn't recommend him more. Thanks Kyle!

From the owner: Hi my name is Kyle Macias, I have been a personal trainer for 12 years now. I just moved here from…read morethe Southern California and am looking to build up my cliental list at the Training Room where I run my personal training business out of. I am offering a week free of personal training services and nutrition coaching to see if I’m a fit for you. Check out my Instagram @Kmac_52

Adam is the best personal trainer I've ever worked with. He works out of a gym in northern…read moreliberties, Brazen Noxing MMA. Not the biggest place for training, but it hs lol the necessary equipment and is focuses on training so it's not crowded. He is a former trainer for the White Sox's farm ball team and has fabulous stretching techniques. He also used to work for some fancy nyc gum and his general creds are awesome. I have a pretty bad back and neck and he manages to help me achieve a great workout by really adjusting every workout so I don't hurt myself while keeping my heart rate up and he stretches me at the end like a pro ball stretcher. In addition, he helps me figure out a meal plan and follows me on his electronic devices to make sure I'm keeping up with my exercises and nutrition on myfitnesspal. Personally, Adam is honest, sweet, and has Adam Tischler is a personal trainer who just moved to Brazen. He is hands down the best personal trainer I've ever worked with. A former trainer for the White Sox and guru at Equonox gym, Adam knows how to train and has fabulous stretching techniques for my middle aged body. I have a pretty bad back and he manages to help me achieve a great workout and he stretches me at the end. In addition, he helps me figure out a meal plan and follows me on his electronic devices to make sure I'm keeping up with my exercises and nutrition on myfitnesspal. Personally, Adam is honest, sweet, and has a great personality. He's so laid back but also enthusiastic about my workouts. He also let's me chat endlessly because it helps me get through my workout.

Adam helped me achieve a level of fitness I didn't think was possible, without ever pushing too…read morehard. I worked with him for over a year until he left NY, and I was very sorry to see him go. He worked steadily with me at my pace, gently nudging me along with encouragement and good humor, and always understanding the limitations of my 55-year-old body, but not letting me use those limitations as an excuse. I have learned so much from Adam, and thanks to training with him regularly, I have become so much stronger, with greatly improved muscle tone as well as a distinct improvement in my cardio strength. I am now a better skier and a better bicyclist. I still work with him long-distance, and it has been a very rewarding relationship. I have had several trainers in the past, and none of them were even half as good as Adam. I highly recommend Adam as a trainer.

One of the things I appreciate about this gym is the sense of privacy and the flexibility to come…read morein at any time, which is a huge plus. However, I feel that the location really needs some attention and upgrades to match the value of what members are paying every month. The facility itself is starting to show wear and tear, the walls are deteriorating, which gives the space a neglected feel. In addition, the equipment is very limited in variety and many of the machines feel outdated. Having a wider range of modern, user-friendly machines would not only improve workouts but also show that the gym is keeping up with members' needs and fitness trends. At the current membership rate, the value just isn't aligned with the quality being offered. To put it into perspective, if I were a potential new member taking a tour for the first time, I would likely assume the membership fee should be closer to $10-15 a month based on the current condition and amenities. I'm sharing this feedback because I genuinely believe this gym has great potential. The privacy and convenience are strong selling points, but without updates and improvements, it's hard to justify the monthly cost. I hope management takes this into consideration, as investing in upgrades would not only improve member satisfaction but also attract more new sign-ups.

Nice manager and willing to work with clients about the right membership options…read moreI travel a lot for work, and it is nice to find a gym willing to take day passes

I have been going to Mountain West Pilates for two years now. I love the variety of classes…read moreoffered. It's a great community and great teachers!

I love MWP. The instructors are fun and really great at making sure you're working comfortably and…read morecorrectly, and the community is amazing.