I've never stuck with one type of workout before I found Crosskick. This gym has changed my life,…read morebody and mind. I am more confident and more fit than I have ever been before and I am so grateful for the coaches and all they have done to help me achieve my goals!

From the owner: We care as much about your personal development as we do your physical fitness. We are a lifestyle…read moregym that offers Personal Training, CrossFit, Kickboxing and so much more!

The Grid Fitness is where you're going to want to be to reach your desired goals in fitness…read more Brandon is the owner/operator, and is so so knowledgeable and quite honestly, awesome! It's his own fitness concept, and one look at him and that's all the proof you'll need to see that he knows exactly what he's doing! He's patient and considers each and every member's needs and individual wants, tailoring to what they want to achieve. Your not just another member. He takes you workout very seriously. Under his direction you will be astonished at the transformation!

I've been going to The Grid Fitness since it opened two years ago. I have become stronger and…read morefitter and learned so much. I'm extremely pleased with the results I've gotten from diligent consistency in going. Brandon, the head coach and owner is a great help and he programs awesome workouts. I love The Grid!

Great way to spend your workout! Great clean location with…read moreamazing coaches. They are very nice and willing to help you with the best package that works with your schedule. The studio is nice and even during this time, the classes are smaller and make me feel safe. I like doing this style of workout and it helps me feel confident. I highly recommend!

After almost a year, I would happily recommend this gym to anyone. Their cleaning standards during…read moreCovid have been incredible. I feel safer there than I do in almost any other environment outside my home and it's because of the hard working and careful staff. They are the friendliest people in the world. All of the desk staff, all of the coaches and even the other folks working out are super supportive, fun and easy to be around. I'm addicted to the workouts and attend 5 days a week. I've never felt so at home at a gym. I'm glad I started working out here. OTF AF has changed my attitude towards exercise, given me a community and added years to my life. I love them.

My favorite VASA fitness location. Great service and always…read morewelcoming personnel. They also got a health bar with protein shakes after workout.

I waited two weeks went back and the steam room is still down, sad really , there is not enough…read moreroom in the sauna , the spa was like warm with cold water injecting in I have to assume that the owners just don't care

I love this studio! I have learned so much here and have grown in ways I couldn't even imagine. I…read morelove the staff, the schedule, the program - everything! I highly recommend this studio to anyone who is looking to learn a variety of martial arts, and to improve their self-defense techniques.

From the owner: Premier Martial Arts Pleasant Grove offers a blend of karate, kickboxing, self-defense, and krav…read moremaga in our martial arts classes. Our certified, professional instructors are trained in modern teaching techniques to help all our students find focus, confidence, and discipline. We are proud to serve the Pleasant Grove community and surrounding areas with our adult and children's martial arts programs. We help you tap into the power of martial arts to challenge your mind and body. Our students see the positive impacts of martial arts training in their leadership abilities and character development, as well as physical and mental health. Contact us to sign up for an introductory lesson and start your martial arts journey today!

The bathrooms are disgusting. The toilets are almost never clean. The toilets over flow, it stinks…read moreand the floors and lockers are gross. It's full of grime.

This is an update to a review I left here just over 2 years ago…read more.. I'm a VASA member once again! :D I have only patronized the North Orem location so far, so that's what this review will cover The place where I work canceled their fitness classes, and I didn't want to work out without other people around me, so I rejoined. This time, however, I joined as a "Studio" member, not just a "basic" member; I'm so glad I did! Since joining I have attended 8 Studio Red classes and a Studio Flow (Deep Stretch) class; they have been very well conducted. Dax, Audra, Chelsea, and Julio have been fantastic! The facility is clean and well taken care of. The equipment I have used has been in full operational order. The check-in process is fast (scan your barcode), and scheduling the Studio Red and Studio Flow classes on my phone is simple and straightforward. IF you are considering becoming a member, make sure you understand the ins and outs of the financial aspects of being a member. Read the other comments here and learn from them. Is it uber-complicated? No, but there are processes if you want to make changes. Next, get a "complimentary pass" and use it, see what it's like for you. I would really caution you, however, on basing the decision on 1 visit... see if you can come 2 or 3 times, see if you can attend a Studio Red or Studio Flow class... I don't know that you can, but it can't hurt to ask. If you DO become a member (congratulations!), utilize all the amenities available to you, maximize your membership, get as much out of it as you can. All the best to you in your journey.

Barre has become my favorite workout and Karve is the place to do it! Barre is a complete body…read moreworkout that is fun to do. It is customizable so a novice can start slow and the more advanced can push it to their limits. I have been going for over five years and I still get sore. Karve has the best instructors and the members are all friendly. Come and join us! You'll get hooked :)

I cannot say enough great things about Karve! The method, instructors, fellow clients, and studio…read moreare all amazing and it has produced incredible results for my fitness goals. I came to Karve wanting to be more toned, become strong but not bulky, get better posture, and to have a workout that challenges me without being high-impact or rough on my joints. All of those wishes have come true with Karve, and I have lost extra weight as well. It has also significantly increased my core strength-- it shows in the way I do other exercises, my posture, and how my clothes now fit better. Every day is a little bit different and each instructor has their own teaching style, so the workouts are never repetitive. The environment is so supportive and I always look forward to seeing familiar faces in class. I drive all the way from Provo to Lindon to attend these classes because they are simply that stellar. The owner Brooke is also really nice and she has done an incredible job creating the perfect workout environment.