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    CrossFit HardCore

    4.7 (3 reviews)
    Open 6:00 am - 7:30 pm

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    1 year ago

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    17 years ago

    It never gets easier yet I keep going? What a great group of people.

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    17 years ago

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    DripFit

    DripFit

    5.0
    (6 reviews)
    1.7 mi

    I have so many great things to say about DripFit, so here goes my novel size review!…read more I went to my first class because my friend told me there was the special where you could go to classes for A WEEK FOR FREE! (This promotion is still going on, so take advantage of the opportunity to try it out while you can!) I went to my first class on a Monday not really knowing what to expect from leg day at level 4 on the shredmill. This class kicked my butt... literally my legs and glutes were really feeling the burn (the good kind of burn though). What makes this gym unique is that they incorporate the shredmill, yes SHREDmill, not treadmill into the workout every day. The workouts are different everyday and are available to everyone on the DripFit app where you sign up for classes. The basic outline is Monday - Legs Tuesday - Chest & Shoulders & Triceps Wednesday - Abs & Sprints Thursday- Legs Friday - Back & Biceps Saturday - Full Body Sunday - day off to rest, no classes Again, the shredmill is incorporated into every workout and it's great because the shredmill is designed to push yourself as much or as little

    Did my first class this morning with Tyler at DripFit ! It was focused on core and wow did I feel…read moreit. The style of class he sets up allows for the time to pass by, while feeling the burn. Tyler was really helpful to me in explaining why we do exercises a certain way! I will be back!

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    Let's get started today! DripFit-Boca.com (561) 419-8755
    Let's get started today! DripFit-Boca.com (561) 419-8755
    Your ShredMill awaits.... at DripFit Boca! www.DripFit-Boca.com
    Your ShredMill awaits.... at DripFit Boca! www.DripFit-Boca.com
    Crushing workouts on the ShredMills at DripFit! DripFit 170 Yamato Road, Boca Raton, FL 33431 (561) 419-8755 http://dripfit-boca.com/

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    Crushing workouts on the ShredMills at DripFit! DripFit 170 Yamato Road, Boca Raton, FL 33431 (561) 419-8755 http://dripfit-boca.com/
    CrossFit Hardcore East

    CrossFit Hardcore East

    5.0
    (3 reviews)
    3.5 mi

    My wife and I visit a lot of boxes when we travel and this is among the best. Our trainer, Lance,…read morewas very friendly; made an effort to coach us and use our names; was encouraging even though we were running pretty far behind the regulars in the Saturday WOD. Wide range of ages and fitness levels for the people we worked out with which is important to us as we are both 56. Everyone was in good shape and there were some really exceptional athletes. There were at least one or two other drop-ins in our class of about 12 which Lance handled very effectively. Nice facility, good t-shirts, etc., etc. Can't say enough good things about this box.

    Here, it's not about being "hardcore" or about being the best. It's about being the best version of…read moreyou, about putting all you got into an hour. CrossFit itself is a community, and you really feel it here. From coaches to members, everyone makes you feel comfortable and welcomed in a genuine way. All coaches are really great, and you can't go wrong at any class time. Class starts with a warmup and then going through each exercise of the workout. Wether your an athlete or it's your first day, they make sure each individual understands and executes the exercise correctly before adding weight. This is something very important, making people comfortable with the movement and decrease the risk of injury. By the middle of the workout, you're sweating all that you've got and then... your done. This exhilarating feeling of "I finished, I got through this and I'm so much better for it". That's what you come back for.

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    CrossFit Hardcore East

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    F45 Training Boca Raton

    F45 Training Boca Raton

    4.9
    (29 reviews)
    4.8 mi

    This is by far the most effective, addictive, fun and intense workout I have ever done. I've been…read morecoming to F45 in boca for 2 years now and I LOVE it so much. Before F45 I was spending close to $500 a month on personal training and didn't get these results. Sunday, Tuesday and Thursday are strength based classes so if you're trying to shred and build muscle this is not like your usual HIIT class, you can definitely gain muscle, if you're trying to loose weight. Monday, Wednesday and Friday are cardio based. All classes are a FULL BODY workout so you don't have to worry about it being leg/arm/back day, you'll get a full body burn in any class. Saturday is the only 1 hour class and is a strength/cardio combo. I purchased the heart rate monitor and I live that I push myself harder by seeing my progress on the screen and "competing" with other patrons. I usually burn 350-500 calories but on Saturdays closer to 700! The main thing I LOVE about this studio is that no class is ever the same- you'll never do the same workout twice (I've been coming for 2 years remember... never repeating a workout!) and there are NO mirrors! I love that because I can stay focused and learn how good form FEELS not looks. There are always two instructors moving around to correct form and help you add weight and stay motivated. Greg the owner is a great, humble, and kind guy and this studio is an asset to the community In these days after COVID, you don't have to wear a mask while exercising and they do scan everyone's temperature as well as provide every participant with a sanitation spray and cloth. They also have a UV air filter through their central air like hospitals which is pretty awesome!

    This is an excellent gym. Trainers Gera and Kyla are extremely supportive. They give great tips…read moreon form and keep the whole experience upbeat. Their gym is clean, accessible, and friendly. It was not intimidating at all and I feel like I get a great workout in a reasonable amount of time. There is always plenty of parking. The whole place is just easy and effective.

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    F45 Training Boca Raton
    F45 Training Boca Raton
    F45 Training Boca Raton

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    CrossFit HardCore - intervaltraininggyms - Updated August 2026

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