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    2 years ago

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    14 years ago

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    14 years ago

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    12 years ago

    Really great CrossFit gym. Good coaches. As of 7/2014, free drop-ins for experienced CrossFitters. Highly recommended.

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    14 years ago

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    F45 Training State College - Sledgehammer work, keep pounding!!

    F45 Training State College

    4.7(3 reviews)
    81.5 mi

    F45 has been my ultimate favorite gym here's why! I've…read morenever been, a "gym freak" nor did I enjoy working out. However, F45 has changed my lifestyle: mentally, physically, emotionally, health, and much more. F45 is a team training environment and every workout varies (which makes it fun). I've been attending F45 for the past 6 months at least 5 times a week and my body has changed (My abs are Back) haven't seen them since high school. I honestly have so much energy now and I'm always on the move without complaining throughout the day "I'm tired." The gym is always clean the atmosphere is friendly. The trainers are always willing to help, they are motivators, and above all polite and friendly. F45 music is AMAZING! I've lost over 15lbs, my cholesterol levels dropped, and can now say I eat way healthier! (Why: because after a good workout you want to maintain your body looking great.) I'm also thankful that I've been able to make friends, which helped with my transition to State College, PA. "F45 team training, Life changing"

    One of the best workouts in town! A fun, fast-paced environment with friendly trainers who motivate…read moreyou throughout the entire 45 minutes. Each class is different in a good way to keep the workouts challenging and interesting. Highly recommend for those looking to expand their work out regime. Very similar to studios in NYC.

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    F45 Training State College - We put the FUN in Functional ;)

    We put the FUN in Functional ;)

    F45 Training State College - Brooklyn classes are Boxing/Combat focused with our own unique HIIT twist!

    Brooklyn classes are Boxing/Combat focused with our own unique HIIT twist!

    F45 Training State College - Sled Pushes on the Track

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    Sled Pushes on the Track

    CrossFit Hanover - healthtrainers - Updated May 2026

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