Some of this feedback is time sensitive due to COVID: The…read moretoughest thing about doing a class here are the masks. It's hard to hear/understand what the instructor is saying because of the masks. Additionally, because of the masks, it is hard to focus on listening. My neighbor suggested I go at a time when you had to wear masks in the gym but not during the workout. This changed when I went to my class and masks were/are being required during the workout. Towards the end of the class, Courtney, the instructor was on her phone for a few minutes and seemed distracted. The instructor spoke very quickly during the class and it was hard to keep up because the orientation to how everything worked seemed more sales focus than making sure I knew what was happening. They have you fill out a prying questionnaire before the class about "How much money are you willing to spend on your goal?" and other intrusive questions. After the class, I let them know that I wouldn't be interested in signing up for anything while masks are required. It's too distracting for me. During the class, they did imply that being distracted by the masks was an excuse. I asked to be removed from future communication twice already. I just received another pushy text this morning. I'm concerned these people do not have any boundaries. I understand the nature of businesses and sales cycles, but, it seems overpriced and they don't listen.

Really sad to have to cancel, but everyone at this location has been so nice and Julia is so…read moremotivating and really makes the whole class personalized even when you are surrounded by people!

So, I never got to train here. I contacted them to make an appointment and the trainer and I…read morearranged to meet at 9am on a Wednesday. While driving from Longmont to Denver to meet him he texts me that he forgot a vet appointment and if we could resechdule. I told him I was already on my way and I made plans in Denver bc I was meeting him. I asked if he had time later in the day and he ghosted me. Just straight up stop answering text and calls. Do not go here they don't respect your time or effort.

When I first started at Project MOVE, I was the heaviest I'd ever been. Lots of travel, stress, and…read morecompeting demands over many years had resulted in my weight slowly creeping up and my health gradually sinking down. I wasn't managing my responsibilities or priorities well. Then I responded to an ad promoting the 6-week challenge, and I forced myself to turn my life upside down. I believe that our health and bodies require stewardship, just like any other aspect of our lives. If you believe in God like I do, then maybe you can agree with me that he didn't give us bodies so that we could trash them. His plan for our best life doesn't include poor health, aching muscles, misaligned joints, and everyday pain. I think that instead he wants us to live in the fullness of health. Our bodies are supposed to be strong and reliable, so they can support us in living. That might have been what I believe, but I wasn't living it. I had let my health fall lower and lower in my list of priorities, and it was starting to show. So when I started my 6-week challenge, I really had to realign my priorities. I had to adjust my bedtime and alarm clock to make time to hit the gym before work; I had to start saying "no" to friends when they wanted to do things like drink beer and hang out at bars; I had to stop making indulgent decisions in the grocery store; I had to make time every week for meal prep so I wouldn't be forced to order takeout due to laziness and lack of planning. All those changes made a big difference, and the challenge forced me to implement them all at once. I lost 14 pounds and 4.5% body fat in 7 weeks. When you consider that I only had about 25 pounds to lose to begin with, you can understand that this was a huge accomplishment. I haven't fully arrived at my fitness goals yet, but I know that Project MOVE will get me there. What makes this gym different from all the other places I've tried is the personalized connection that you have with your coaches. I'm not an extroverted person, but I felt immediately connected as soon as I started attending classes. The staff cares a great deal and they are invested in your success. They even text you to check on how you're doing and will answer occasional questions via text, even if they're outside normal work hours. If the gym has one area that could use some improvement, it's the accessibility of the coaches. Coaches here are way more involved than other gyms I've been to, but it's still really hard to schedule a meeting with certain individuals because they are stretched so thin. That said, they are doing a great job when they *are* available. When they're there and working, they're giving it 100%. The quality of programming in the group classes is SUPER high. There's a great variety of programs to choose from, including yoga, weight lifting, cross-fit, endurance training, etc. I've been limited by my availability (I mostly pick my classes based on what fits into my schedule, not which programs interest me), but there's enough variety of classes at different times that I've been able to sample about 5 different programs so far, and that's less than half of the options. What really made the difference for me was the nutrition coaching. After years of listening to the current food "science" and nutrition recommendations that float around in the news and social media, I really didn't have any idea what I was supposed to be eating. My first 6 weeks at Project MOVE came with a personalized meal plan, complete with specific foods to eat and proper portion sizes. I started shedding weight immediately from the change in diet alone! There's only about 10 different foods to eat in each macronutrient category (protein, fat, carbs, and vegetables), which some people find limiting. I really loved it, however, because having fewer options facilitates easier decision-making. Even though the 6-week challenge is over, I plan to continue going to Project MOVE. It's not convenient and it didn't fit neatly into my lifestyle. But now that I've turned my life upside down to make room for it, I don't want to go back to what I was doing before.

SUT CrossFit has the best coaches and an incredible community. The level of care, coaching, and…read moreattention you receive is next level. You feel supported, challenged, and encouraged every single class. It's more than a gym, it's a community that truly cares.

I did a drop in class today. I felt welcome from the minute I walked in the door. All of the…read moremovements were fully explained and/or demonstrated for me. My form was corrected and I was encouraged throughout the class. This is definitely a great box and community. I will be returning when I'm in town.

I've been an Anytime Fitness member since 2012, and I've been in a LOT of their gyms across the…read morecountry during that time. This one in Littleton is maybe the nicest one I've ever been in. It's super clean and the equipment is in great shape. Easy parking. Good vibe. It's clear that ownership takes great pride in this gym. I'm just visiting from out of town, but whenever I return to the Denver area, this is the AF gym I will use.

Bryan and Sage have been nothing short of warm and welcoming owners. The gym is always clean and…read moremaintained I see them in here cleaning almost every time I come work out. Bryan has a great pulse on healthy gym culture, I've seen him multiple times keeping on eye on myself and other gym goers while he is cleaning, during our heavy lifts always ready to help jump in and spot regardless if you're using the safeties. I've also seen him and Sage helping new gym goers when they ask for advice met with kind patience. Great gym and I love all the windows such a great mood booster for my workouts.

Very grateful for this place. I have some serious health issues and was instructed by my doctor to…read moretry res light therapy workouts and this place has been great for me. Great hours, easy access and functionality. Friendly staff that is always willing to help if needed.

This place is amazing! I love the workouts as they provide a variety of classes and intensity…read morelevels. It is convenient for any schedule with 24/7 access. The staff is also very helpful and nice!

If you want a great workout...Keith is THE Man and the best zumba instructor. Be sure you know…read moreyou're gonna be doing squats...and lots of it. His routines are worthy of a squad dance class and you'll be laughing, sweating and almost dying (in a good way) by end of class. Ldt is like your super fit cousin that wants to make sure you reach your goal with laughs and hugs! It's a family environment! Best workout in Denver.

I finally built up the courage to visit this studio for a Zumba class and my mind is a little fuzzy…read morein my after class exhaustion but that is a good thing. The establishment is located in a plaza that can get busy during peak evening hours, mainly, due to the daycare centers. My suggestion is to always turn right out of the plaza and go to the Parker Rd light during those times. It's less of a headache in the long run. Within the facility, there is an office or two, bathrooms, and a cubby area for belongings. The studio itself is nice. It's a medium-sized room with two walls occupied by full-length mirrors and a window respectively. It's comfortable right now (only referring to Zumba) but I can see the need for an additional Zumba time each day, in the near future, if more bodies show up & decide to become regulars. The class was lead by Keith, the owner of the studio and it was high energy. Keith is engaging, full of stamina, entertaining, and an interactive instructor. He can use an assistant to help him juggle various tasks in between classes (i.e. greeting, punching cards, questions, liability release, etc) but he manages. The playlist was non-stop, the music had great rhythm, beats, and sound (thanks to his new subwoofer:)), and the class was full. The class schedule seems to be organized well, offering one of each class available, at least, once a day including weekends. The class times were recently adjusted but seem to work well for most 9 to 5ers. He also has several trial and/or discount offers out there. I look forward to continuing the Zumba classes lead by Keith and the other instructors and eventually working into the other classes available. The studio is also offering virtual classes now so I'm excited to experience that. Now I'm going to moisten this rattle in my chest & nurse my sore, dancing feet but you can soon look for my cameo in Step Up XIV, thanks to Let's Do This!!!

Whether you are looking to compete or reach your fitness goals Sena Boxing is the best gym you are…read moregoing to find in the Denver area. I was looking for a new boxing gym after moving from Phoenix and found this gym about 8 months ago. Since then it has become my new home. From the owners (Tay and Jenny), members, and the coaching staff everyone there will make you feel welcome. This gym is free of egos, clean, and well maintained. This gym offers classes, 1on1 training, great sparring, and best of all you will become a better fighter and improve your fitness. This is a real boxing gym with a great sense of community.

My therapy. No matter the day, my family at Sena Boxing ensure my health and safety is their…read moreprimary goal. Efficient training HIIT classes the kicks all a**** Technique You name it.

From the beginning (day 1 and on) the app had so many glitches. Wanda was great at trouble…read moreshooting every time my daughter and I wanted to book a class. However, it was very cumbersome. For this reason making it near difficult to book classes we gave up. I give 3 stars because the app is terrible, the classes are okay, (very tight quarters if working out with strangers) and the hoops you have to go thru to cancel your membership. You must keep for a minimum of 6 months, I was told to pause my membership then told again to keep paying until my 6 months were up. $79 and $39 for my daughter. The amount of times you have to call and text to get a straight and clear answer as to how to cancel is tumultuous. Before committing to a 6 month membership I suggest (((try before you buy. Try a class or 2 for us it wasn't worth the hype.)))

I'm so thankful for Wanda at Hotworx Highlands Ranch. There have been several times where I've…read morestruggled to get in for my work outs or simply thought about giving up. Wanda has been there with encouraging words and ideas to help motivate me to not give up. Through out the years I've also appreciated the support and positive attitude of several staff members. This is truly a fantastic place and everyone really cares. You are never just another member here! THANK YOU!

I love this gym. It's clean, the members are very respectful, it has an amazing water massage…read moretable. I would highly suggest you pay the extra $10 a month and get as many massages as you would like. I am a competitive bodybuilder and there is everything I need at this gym. It's also in a fantastic easy to get to location.

Wonderful place and people! I'm new to the neighborhood, just joined and couldn't be happier. State…read moreof the art equipment, super accepting environment, clean as a whistle, and not to mention the best value for membership I've ever seen. I recommend them to any and everyone. And to note, this review is in no way contrived or fake. It's for real just like the folks at the gym. 5 star rating