Awesome gym, awesome coaches, awesome community…read more CrossFit can be a bit intimidating. Not this gym! This was an awesome experience as my wife and I did CrossFit years ago but getting back was concerning for both us, worried about not being in shape. We were welcomed immediately and coached to scale appropriately so that we could push ourselves while not overdoing it. Incredible experience. Can't wait to go back!

This gym is really one of a kind! I've been to many CrossFit gyms and this one is unique in its…read morecoaching, community, and focus on the individual. The creative ways the coaches offer modifications if needed to make each workout accessible to every person is so helpful. AND I was able to get personal programming to continue my workouts on vacation...thoughtfully tailored to me and my goals and needs. I can't thank everyone enough at Kor!

Best gym ever! The coaches are amazing and make sure you get the best workout and have fun while…read moredoing it. Everyone from coaches to other clients become your gym family. At 68, I'm hooked and can't get enough!

I was really impressed by SOTA Fitness! I found SOTA on Class Pass and was convenient to book. As a…read morebodybuilder, I prefer to lift at the gym but this class made me feel great and gave an amazing workout. My first class was lower body with Kristine and my second was upper body with Elliot. Both instructors went through each movement and gave fantastic explanations. Both instructors made sure to walk around the room, motiving all of their guests. SOTA fitness was clean, a lot of parking, and had lots of different equipment. Looking forward to coming back next time I visit MN!

Ladies, Allow me to share with you the reasons why I love Uplift Guide Fitness:…read more 1. I feel safe and comfortable -around only ladies! (Never felt like that in mixed gyms before) 2. The trainers are super! Always assisting me, making sure that I do exercises in the right form no only to avoid injuries, but also to get results- one day Chris watched me doing a exercise with weights and she corrected by posture by a couple inches and BAM! What a difference!! -sore for 3 days! But results within 2 weeks!! Yah me!!! Trainers are literaly 'super trained" and accessible when I have questions! They always explain with clarity what is expected from each exercise and the way that it works in specific muscles, including the right weight, pace, and "very important" -control over the movement! And believe me! If you do exactly that they guide you to do --You will see results in not time! 3. The classes!! -they are fantastic! I love all the classes but -yoga, barre, or cardio classes are my favorites, they have taken my weight training to the next level. There are so many to choose from! The instructors are fun and passionate! they don't motivate, they inspire! 4 .The weight training programs -I love that my routines change, I never bore! I may sometimes modify the weight or the number repetitions but focus on the good form and then -BAM again!! my body changes too!! Trainers teach me the whole routine for the first time and record my profile. They help me to track my progress and create realistic goals. 5. Motivation -I am not only surrounded by excellent trainers, but also by strong ladies. I have witness the transformation of many ladies. I know where they started at and where they are at now with their fitness! It helps to see committed ladies working out so hard and watching their progress -and that they notice mine too! At other gym that I used to go, I was intimidated by the trainer, or other users - not here! I look forwards to go! I have a gym ready bag with me all the time! That's not all; Uplift has incredible challenges with prizes! (Although, the ultimate best price ever is the results -and finally fit in those jeans). 6. The facilities are super clean, and the fitness room is "state of the art" with "on demand" classes to accommodate my schedule! There is a big screen with a projector and I can select the class that I want to do and the duration at my convenience! 7. Uplift is 24 hours! For a couple months during the winter, I worked all day ! But I was going to the gym super early or after hours and get me work out done! -hours of operations are never a problem. 8. I never have to wait for machines or equipment! Uplift has enough of everything! I have my working out buddy and we both do the same routines when we are together. Yes!! Get a friend to go work out with you!! This makes every " burn" look super fun!! I have been a client from Uplift for over 6 months and now my body ask to be taken to the gym! and I can only put 5 stars to recommend this gym here, but it truly deserves 10.

Jill and Chris are wonderful at guiding you in your fitness journey. It's women only and you get…read morethe benefit of having workout plans that are geared towards you. It's a smaller gym, but the guidance is helpful in getting on track. There are classes such as yoga, tabata, and others to help you along. The downside is there are no showers (there is a locker room though), the machines could be updated, and the parking sometimes is annoying. But I prefer this gym over places like the Y because of the supportive atmosphere and no little kids playing on gym equipment. It's truly geared towards women which is nice.

They responded to my message about being a drop in while traveling. I went to the longevity class…read morewhich is a modified version of the regular workout with a group of 60+ aged women. Holy cow. They were so friendly and sooo strong. That is for helping me keep my fitness on track while traveling.

In a nutshell, joining the HSC was the best fitness decision I have made in a long time. You don't…read morejust join a gym here, you join a great community of coaches and fitness enthusiasts who share the common goal of taking care of their bodies. Everyone is welcome no matter what age, shape, gender or fitness level. I love the class structure, numerous options for class times, and dedication of the owners to helping people achieve their fitness goals. In 3 months I have lost 15 pounds and noticeably increased my fitness level in terms of cardio and strength. All I had to do was show up 3-5 days a week and do the workout. If you're thinking about trying Crossfit this is a great place to check out.

Get In Shape is an excellent health program, working with women of all ages and capabilities from…read morethe inside out! The trainers bring interesting and varied workout programs each time. They are well-trained and well-versed in body mechanics and nutrition. Get In Shape's program includes what we put into our bodies and how we move them to create a balanced and all-around healthy lifestyle.

If you want a great workout, this is the place. I've been a client since May 2011 and actually…read morelook forward to my workouts. The way they incorporate weight, cardio and diet, make it easy for anyone to follow. Only 4 people workout at a time so you get the benefits of personal training without the huge cost. You work out for 1/2 hour on weights and do 1/2 hour of cardio. The best part is you get motivation from staff and other women working out. If your looking for a great workout without with a personal touch give them a call. You'll be glad you did.

Crossfit Uffda is the best! I first came here a few years ago with absolutely NO clue what I was…read moredoing and the coaches here do a great job getting you up to speed quickly and safely. They're great from beginning to end - nice facility, knowledgeable coaches, and a welcoming community! The workouts are intense but oh so worth it. If you're looking for a great place to workout in the west metro, this is your place!

Great gym!!! good community. the Gym is larger than most in the area, they have really nice…read moreequipment (all rogue equipment). the coaches are really nice to everyone. They have many options to scale if needed, say you are not quite there on some of the movements they will make the workout work for you. Love going there and love the people who workout there.

I joined in December (it's now February) for six months and I'm surprised at how much my strength…read morehas improved. They offer two free sessions to see if it works for you. The concept is simple: Train using small movements against resistance. Sessions are 20 minutes; you'll spend two minutes per machine and your coach will lead you through the different stations, typically six or seven per session. A record is kept so each session will be different. In less than two months my strength is significantly improved. I'm 70 and this is important for my health. This place is welcoming, fun, and professional. I highly recommend it and they have multiple locations.

The Exercise Coach is the real deal. I left every session shaky and sweating after a 20 minute…read morecircuit of 8 -10 different exercises. This isn't your typical gym scene. The workout is intense but it's also accessible to anyone. You're only working against what you can do. It's customized to you. You only compete with your own baseline. You get stronger on your own terms.

Can I give 6 stars? This gym is amazing! The vibe is…read morenon-intimidating, supportive, and fun! The instructors are skilled and hilarious and somehow make doing planks fun. They also make everyone feel welcome. I've only been for Pilates classes but have been to several of them and loved them all. Pilates classes tend to draw a female crowd which can be intimidating but this studio couldn't be further from that. Everyone is welcoming, no one cares what you wear (Lulu who? Wear your favorite t-shirt), and every skill level is accommodated. They have 4 reformer machines so for classical reformer classes, they have 4 spots. I typically go over lunch and book ~5 days out and usually don't have an issue getting a spot. They use the MindBody app and have their own app as well so booking classes is easy! They use a waitlist and most times I've been on the waitlist, I get added to the class. The instructors mix things up and keep it interesting with fun music! I've been to reformer classes elsewhere with soft, soothing music and it nearly put me to sleep. Not here! Expect 80s jams from Jean, Lizzo from Andrea, and the Doobie Brothers (or Beyonce!) from Ruth. They have a Pilates Circuit class that combines the reformer, jump board, tower, chair, mat, TRX, and more. I haven't done the same workout in a Circuit class once. Circuit classes can have 12 (or maybe even 16) people in a class which is super fun and keeps the energy in class moving. The studio has cubbies for your belongings, a bathroom, towels, and a shower. They have a parking lot with maybe 10 spots and tons of parking spots along the street. I haven't had an issue with parking but they are next door to Psycho Suzi's so on a summer Saturday, give yourself extra time to park. Upstairs they have the "Treehouse" where they hold barre, Pilates, and yoga classes. The back wall of the studio is all windows that face the Mississippi. They also have the "Basement" where they have open gym and weight classes. They even have open gym times in the "Treehouse" with the Pilates equipment! Their prices are wonderful! Your first week is free so definitely try that. I did and 6 months later, am still going to classes. Your first month of unlimited classes is $59 which is INSANE for Pilates. Their memberships get you any class - reformer, yoga, kettlebells, whatever! PLUS unlimited access to open gym times. After the intro month, their prices and membership options vary but are still some of the most affordable options I've seen. They have a 12-class-a-month option for $135 which means each class is $11.25 - for reformer classes! I've seen studios charge $35 for one class. They host free outdoor workouts in the park, bike rides, and "Planks & Dranks" events at local bars. If you're looking for great workouts, a supportive workout community, and affordable classes, try a class at NE Fitness. I suggest the Pilates Circuit Class with Andrea to get you started. See you there!

This gym is great! The owners Andrea and Sarah really make the place. The gym is warm and inclusive…read moreand has a great community and atmosphere. Classes are challenging and changing. Never thought I actually enjoy going to the gym.