Build a sexy body and meet great people. Best guided workouts around ! They change the splits and…read moreevery 8 weeks so you never plateau.

I can't say enough incredible things about Pit Fitness Wellington! The workouts are dynamic and…read morechallenging, the coaches are encouraging and knowledgeable, and the community is fantastic. Brian, Lane, Alexis, Maxie, Lauren, and KC have truly changed my life for the better. I'm so happy to be a member!

This is by far the most effective, addictive, fun and intense workout I have ever done. I've been…read morecoming to F45 in boca for 2 years now and I LOVE it so much. Before F45 I was spending close to $500 a month on personal training and didn't get these results. Sunday, Tuesday and Thursday are strength based classes so if you're trying to shred and build muscle this is not like your usual HIIT class, you can definitely gain muscle, if you're trying to loose weight. Monday, Wednesday and Friday are cardio based. All classes are a FULL BODY workout so you don't have to worry about it being leg/arm/back day, you'll get a full body burn in any class. Saturday is the only 1 hour class and is a strength/cardio combo. I purchased the heart rate monitor and I live that I push myself harder by seeing my progress on the screen and "competing" with other patrons. I usually burn 350-500 calories but on Saturdays closer to 700! The main thing I LOVE about this studio is that no class is ever the same- you'll never do the same workout twice (I've been coming for 2 years remember... never repeating a workout!) and there are NO mirrors! I love that because I can stay focused and learn how good form FEELS not looks. There are always two instructors moving around to correct form and help you add weight and stay motivated. Greg the owner is a great, humble, and kind guy and this studio is an asset to the community In these days after COVID, you don't have to wear a mask while exercising and they do scan everyone's temperature as well as provide every participant with a sanitation spray and cloth. They also have a UV air filter through their central air like hospitals which is pretty awesome!

This is an excellent gym. Trainers Gera and Kyla are extremely supportive. They give great tips…read moreon form and keep the whole experience upbeat. Their gym is clean, accessible, and friendly. It was not intimidating at all and I feel like I get a great workout in a reasonable amount of time. There is always plenty of parking. The whole place is just easy and effective.

Kelley very motivating and welcoming she knows her stuff knows when to challenge tips on great form…read moreshe is a gem

Love this place!!! I have gone to tiger group fitness classes but this one has been the one thats…read morestuck. I've made some friends, the coaches here are great! (Coach Jasons classes always seem to whoop me the most!) and I always leave tiiired but proud of myself. as a postpartum mom of 2 under 2, it's been wonderful tog et hack into working out and be able to really challenge myself. I love it

UPDATE 5/12/22 I've…read morenow been a member for 3 years. Unfortunately the great experience in my previous review is not as accurate. While I still love F45's training model and the camaraderie of the people in my class, I am sorely disappointed with the turnover of the staff and trainers. Last September 2021, the gym was bought by new owners. It seemed evident from the beginning that they were more interested in profits than people. Whenever we get a great trainer, they get fired or quit. It's been a constant revolving door filled with empty promises. I go to the gym for good vibes and they're just not there anymore. PREVIOUSLY:Super friendly and knowledgable staff. The workouts are great and trainers keep you motivated and on track. Definitely never boring! I highly recommend for all fitness levels.

Each day there's a new workout making everyday fun. I love the motivation I get from the members…read moreand the coaches/instructors. I look forward to coming each time!

I was visiting Boca and found this F45 gym on my ClassPass. I really liked the instructor, he…read moreactually came around and instructed each person of where to go next! At the gyms where I live it's always really confusing with the circuits the facility was brand new and clean! I'd go back!

This place is fine, if you're into that type of training (mainly HIIT style, 45 mins long during…read morethe week, I think 60 minutes on weekends). My friend was visiting and goes to an F45 gym near her and was able to go on her membership, so I went with her. I liked the class we took since it was weights. My only issue with it is most F45's offer a free class to try them out, but this one does not (franchise I assume). They only have a three classes in a week for $30 option, which I didn't take because I only planned on going the one time, so I paid a ridiculous amount of money to do the one class. In fact, I went there on opening day and they didn't have a free option then either. They should offer a free class to try out or a highly discounted one for first visit; like $10. Anyway overall I don't think it's worth it to pay $150-$250 per month, especially since I personally don't think people should be training that intensely every day. Anyway, not for me, but I know others like it (like my friend in her area). You may.

Im short: The most efficient HIIT workout In the game right now!…read more I love working out and im always looking for new challenges that push me harder. I also have undiagnosed ADD, so I've tried every workout concept imaginable (F45, CrossFit, orange theory, PIT fitness, immersion fitness, boot camps and the list goes on). BodyTek is the only one who keeps me gaining and guessing what's next! Class design: 45 mins to an hour with the particular class being either a total body workout or weights Wednesday (upper body or lower body). The total body workout will be a mix of upper and lower body stations with cardio and HIIT peppered in the stations. You have a certain time period to complete each workout in the station before moving to the next. I love this part of the concept because it makes me feel productive in moving towards the last station. The workouts are designed to burn fat, gain endurance, build strength and gain music. The amount of workouts they cram into an hour is unreal but the results are very real! I am a music aficionado and if boutique gym does not have good music they will never see my face again. This is nowhere near the case with bodytek. The music is dope every class and it motivates me to work harder. They even have speciality classes sometimes like Noche Latina ( all Latin music blazing while burning out your legs) and a post Christmas workout to burn my 5,000 calories consumed the day prior. The facility itself is like a family. The trainers are all amazing and are always making sure everyone has proper form so no Injuries occur. My favorite trainers are Vida, Francisco, and Santiago. All of them being such high energy to the class and make your butt kicking enjoyable! If you are looking to develop a new healthy habit in the new year give Bodytek a try. I promise no other concept will compete with your results from this facility!

Great work out , and great training team. Just started back…read more, evrything is clean neat. If you looking for Fun and better results with your workout, bodytek at parkland is the place.

My wife and I have been training with Abe in Coral Springs for the the longest, and it's honestly…read moreone of the best decisions we've made for our health and lifestyle. From day one, Abe created a comfortable and motivating environment for both of us. He listened to our goals, assessed our fitness levels, and built custom workout plans that challenge us in the best way possible. He's incredibly knowledgeable about form, strength training, cardio conditioning, and injury prevention, and somehow manages to push us without ever making us feel overwhelmed. The sessions are never repetitive or boring - Abe keeps them fresh and tailored. We always leave feeling stronger, more energized, and more confident. My wife has especially loved how supportive he is and how attentive he is to making sure her workouts align with her long-term wellness goals. Beyond just the workouts, it's clear Abe truly cares about his clients. He checks in regularly, gives great nutrition tips, and is always encouraging. The gym itself is clean, well-equipped, and has a great atmosphere - no ego, just positive energy and serious training. If you're looking for a personal trainer in Coral Springs who is professional, experienced, and genuinely invested in your success, Abe is the one. We couldn't recommend him more highly.

Very good professional service from knowledgeable trainers. They help guide you through the workout…read moreprocess in an encourageing and motivating way. The workouts and meal plans help me set and achieve my physique goals. AFIT is the real deal and ideal for those who need that extra motivation as their solgan says "We've got goals".

What an amazing experience! This was the only place in SoFL where I was able to find a 34 degree…read morecold plunge. On top of that, the other places stick you in a room by yourself with minimal personal attention. Outlive is a beautiful open space and Deb Taylor actually coached me through my first few plunges. I've met several like minded people and actually look forward to the feeling of community every time I return, which is now 5 days a week. Outlive has become partof my normal routine. I couldn't be happier.

From the owner: West Palm Beach’s only peak performance studio. First visit by appt only! This is a limited…read moremembers studio for those wanting highest quality modalities for recovery, detox, anti aging, and strength in a private atmosphere. Please contact us by the number provided to see if we have any memberships available. We offer the only cold plunge with ice, infrared/redlight sauna, Biocharger with PEMF, compression boots and workout. 1:1 health coaching available in 3 month increments. breathe|move|elevate|repeat