Pilates Station in Vail, AZ is truly an all-around wonderful studio. From the moment you walk in,…read moreyou're welcomed into a positive, supportive environment that makes you feel comfortable and encouraged. The owner and instructors are absolutely amazing--knowledgeable, kind, and genuinely invested in each person's progress. What really sets this studio apart is their patience and attention to detail. They take the time to explain movements clearly, offer thoughtful modifications, and make sure everyone feels confident and safe, no matter their experience level. You never feel rushed or overlooked. Pilates Station isn't just a place to work out--it's a community. The atmosphere is uplifting, the instruction is top-notch, and you leave every class feeling stronger, cared for, and excited to come back. As a Pilates beginner, I can't recommend this studio highly enough!

If you're looking for pure Pilates, this is the studio. The staff is experienced and knowledgeable…read more The classes are small. Everyone is friendly and helpful. I feel so strong and healthy after 6 months of Pilates at the Pilates Station.

such an amazing studio! Great teachers who really know how to connect with their students. The…read moreowners have a true passion for dance and performance. overall, I would recommend you bring your child to this dance studio!!!

From the owner: The DANZONE's mission is simple To share the joy of dance…read morewith students of all ages. From ages 3 to 18 we look forward to seeing our students blossom into strong, flexible, confident people with a passion for dance. With ballet as the foundation and technique our best tool we have trained dancers that obtained scholarships to the Joffrey, Hartt School of Dance and Dance Theatre of Harlem intensives as well as having our competiton teams eligible for Nationals in Cincinnati Ohio. Our highly qualified staff is always pushing the envelope to give our students their best. We offer ballet, tap, jazz and hip hop.

So thankful to have an option for yoga so close to home in Vail. The instructor was friendly and…read moreengaging. We listened to rap during the flow which made it fun and energetic. Will definitely go again.

From the owner: We offer yoga and meditation classes and workshops for all levels of students. We pride ourselves…read moreon being inclusive of all humans. We love introducing people to yoga or helping you deepen your current practice. See our beginners tips on the website.

Rincon Valley Yoga has created a positive and safe space for practicing yoga regardless of…read moreexperience level. Her energy and music help you feel relaxed and ready to start your day.

From the owner: Discover a personalized, serene sanctuary at Rincon Valley Yoga (RVY), a locally owned non-heated…read moreyoga studio in Vail, AZ. We honor the 'power and the pause' by blending traditional Vinyasa, Yin, and Restorative Yoga with immersive Sound Baths. Every session is taught exclusively by Gloria, a 500-hour RYT with over 20 years of expertise. Our small-group classes are intentionally designed to meet you exactly where you are, weaving together breath-work, guided relaxation, and nervous system regulation to reduce the stresses of daily life. Whether you’re finding your balance on the water with Stand Up Paddle-board (SUP) Yoga, joining us for a Hike + Yoga outdoor retreat, or practicing in-studio, you will leave feeling stronger, more tranquil, and deeply connected. Experience a refined, boutique approach to wellness serving the Vail and Tucson, AZ communities.

Master Stan is the real deal!! Taught by Grand Master Fu Wei Zhong of China, he teaches with great…read morerapport, etiquette, respect, and keeps the ancient teachings. Any type of healing needed, he is THE GUY. I am so grateful for the teachings and I enjoy class weekly as well as the Sound Healings done quarterly, Jade Healings, and 5 element sound healing, and last but not least the meditations. Thank you Master Stan!!

From the owner: Stan Pannone, 14th Generation Emei Qigong Master, has been practicing and teaching qigong for over…read more16 years. He offers Qigong classes online and in-person, and Sound Bath Meditations. His classes and trainings teach people how to balance their own energy which enhances their health. The best thing is most people feel the benefits of qigong very quickly. Stan provides still and moving Qigong. In the beginning, still, meditation can be a little more challenging to learn. Meditation in motion allows you to move and breathe through gentle exercises. You can relax in a way you wouldn’t have achieved alone. We also practice “Qigong healing sounds” that stimulate every organ in our body and a “Universal Mantra” that has no meaning or religious affiliation. It is just a pure sound that creates harmony in your body. People love our Sound Baths Meditations, which provide the most Therapeutic Sounds available anywhere. Beginners Welcome!

Noelia knows! She has customized an excellent workout for me that keeps my osteoporosis in mind…read morewhile still challenging me to work to my full potential and capacity. I trust what she knows and have gained motivation, strength, flexibility, and confidence in what my body can do. She brings the right energy to every workout, modifying on the spot if needed, and is always professional. I recommend her 100%!

From the owner: Renegade Fitness Personal Training, PLLC specializes in one-on-one personal training and small…read moregroup training for individuals living in the Tucson region. With over 8 years of experience, Renegade Fitness Personal Training, PLLC is proud to have helped many individuals build a foundation for health and wellness through fitness that has enabled them to accomplish bigger and better things thereafter. Renegade Fitness Personal Training, PLLC takes pride in utilizing a variety of training modalities to craft appropriate strength and conditioning programs tailored to fit each individual specifically. If you are ready to learn how to make your fitness transformation one that lasts come join the team! Online training services are also available.