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    Studio One Eleven

    5.0 (3 reviews)
    Open 9:00 am - 6:00 pm
    Updated 3 weeks ago

    Services - Studio One Eleven

    Chiropractic bodywork

    Group fitness

    Massage

    2 More Services

    Therapeutic massage

    Virtual fitness classes

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    Recommended Reviews - Studio One Eleven

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    7 months ago

    Fun studio - classes are small so instructors can help individuals- all ages and capabilities

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    5 years ago

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    6 years ago

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    Heart Flower Studio

    Heart Flower Studio

    5.0(1 review)
    36.7 mi

    What a privilege it is to have a yoga studio in Nogales and even more of privilege to have an…read moreinstructor like Kim. I started with Kim as a beginner yogi and quickly learned the ropes by taking a few private session yoga classes with her. Since then, I have learned so much by attending group classes. This studio really is a hidden gem. There is so much character on the outside of the building but even more when you walk inside. It reminds me of a yoga studio that you would see in downtown Manhattan. Aside from how nice the studio is, it's always very clean & tidy. I have taken the majority of my yoga classes with Kim but have also taken several of Carlos classes. Both instructors are great and get you to work up a good sweat during your session. While I love one-on-one yoga sessions with Kim so I can target specific areas, I love the group classes she offers throughout the month where I have met very friendly ladies of all age groups who inspire you to push through. I have never felt complete relaxation like I do after one of Kim's classes. It is not only a good workout, but wonderful meditation and relaxation time. If you want to drown out your stress or clear your mind, or even just break a good sweat...I highly recommend a yoga session with Kim and/or Carlos. The women in the group class just add to the happiness you feel while doing Yoga. They are all so friendly and aren't there to judge but to inspire and support you. I love Heart Flower Studio!

    From the owner: Ashtanga, Kundalini, Anasara, Hatha, Restorative Yoga…read more Ballet, Modern, Barre, Pilates, Dance. Trigger Point Pain Releif Therapy Massage. Monthly Workshops Personal, Private and Group sessions.

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    Studio One Eleven - pilates - Updated May 2026

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