Excellent coaching staff, facility and rates. Best gym in the area for crossfit! Can't beat the community either. read more

CrossFit Brunswick - Interval Training Gyms Near Me - Brunswick, Georgia

Did a drop In here and loved it. The Coach was great, the people were great and the gym was so clean and well organized. Highly recommend.

Great facility and a wonderful, welcoming community of athletes. Very affordable (especially for FLETC students) and I highly recommend!

I dropped in at CrossFit Brunswick for two weeks while I was in training at FLETC. The owner, Kyle, gave me a really reasonable package rate for those weeks and I was able to come 8 or 9 times. The facility, coaches, equipment, and WODs were all great and a nice change of pace from my home box (I've got a few years of CF experience so I can't speak to how a beginner would fare). Coach James especially gave me a few great weightlifting cues and was very attentive. The class sizes were reasonable (not more than ten people except during the CrossFit Open, when they ran heats to accommodate everyone). I was there for the last two weeks of the Open and felt really welcomed as a member of the community, with coaches, judges, and other members cheering me on. I'd cannot recommend CrossFIt Brunswick enough to anyone dropping in or looking to join a box permanently. Thanks Coach James and Coach Kyle! read more

Where to begin...I was at FLETC for some training about 15 weeks long, and looked into joining a crossfit gym (I was new to crossfit and had no idea what I was doing.). I found Crossfit Brunswick and decided to check it out. It was absolutely the best decision I have ever made and I can't tell you how amazing all the coaches (Kyle, James, Austin, Erin, and Natalie) are. They are very professional, and eager to see you succeed and provide you the tools, instruction, and motivation to do so! What CFB is though is more than a place to clang barbells and do more thrusters....it's a family. From the moment I waked in there, I didn't feel like an outsider or someone that didn't belong, I always felt welcomed and as though I was one of them! If you're thinking about doing Crossfit, do it! If you are experienced looking for a drop-in, do it! Look no further than Crossfit Brunswick, I assure you you will not be disappointed! read more

Great Crossfit gym! I discovered this box while on a business trip and ended up attending four WODs and was completely pleased with their recently expanded facilities, good equipment, dedicated coaching staff and really motivated athletes. This place is very worthy! Kyle, the owner and his coaches are really great and plan and coach/motivate great workouts. The athletes are of all ages and fitness levels with an equal mix of men and women that are impressively dedicated and all very happy and enthusiastic. The positive attitudes of everyone kept me coming back for more! And I will return on my next trip for sure. This box is definitely five star! read more

I've been a member of Crossfit Brunswick for almost 5 years and I can tell you it was the best decision I have ever made. CFB started with just a few folks but has quickly grown into a family and community of people who work hard together, encourage each other, celebrate in each other's accomplishments, and pick each other up when things don't go as planned! We regularly have fun together. The coaching staff is second to none - friendly, extremely knowledgable, and most importantly they listen. They listen and pay attention to their new clients and "regulars" so that the feedback and instruction they give them will work. The members are very welcoming of new faces, are highly motivated, and are genuine. Programming is some of the best. I had a baby last year, and within 2 weeks I found myself back at the box - slowly but surely, through the coaching of the staff, I was able to get back in shape and have never felt better. Try Crossfit Brunswick out - you won't regret it. read more

Where do I start? I was in Brunswick attending classes at the training center and was scheduled to be here for three months. It's not important to mention why, but it is important to mention I was absolutely miserable to be back here (this is my third time attending the training center). Now I have worked out for the better part of the last thirty years, but because of work I fell out of my workout routine and was in poor shape (I hadn't worked out for close to a year and a half). I was slow, weak, and just not motivated. I figured during the next three months I should take advantage of the regular work schedule and get back into the swing of things. I should add that years of prior military service, and several military deployments had taken a toll on my knees, back, neck, and just about all of my joints (this is important and you will see why shortly). I had pain somewhere at all times during the day whether I was getting out of bed, standing, climbing stairs, I think you get the point. Now I was worried about my injuries because of the warnings you always hear regarding crossfit and the exercises/movements involved (usually from people that don't do crossfit). I just didn't want to end up worse then when I started. In the end I decided to give Crossfit Brunswick a shot because of the great reviews they have received online. I pulled up their website and shot the owner Kyle an email. To be honest I was surprised at the speedy response (since then I have emailed other CF Box owners and in some cases I have never received a reply). A few days later I was starting my ramp up class at CFB. Kyle was down to earth, and crazy knowledgeable about everything crossfit. I'll never forget what he said to me about what his ultimate goal for Crossfit Brunswick was (CFB). He said I have everyone from young kids to grandparents that have joined the CFB family. In our family we have members that want to be competitive, and others who just want to be fit for a variety of reasons. I want our competitors to win, our law enforcement members to be strong enough to get a bad guy off of them that intends to do them harm, and I want my CFB grandparents to be able to keep up with their high energy grandchildren, basically I want everyone to be happy, healthy, and safe. Once I heard what CFB was all about, I knew I made the right decision. Kyle made a point to tell me that once you step into the CFB Box, it's a requirement to leave my ego checked at the door. He said that there was a good possibility that one day I would be right next to a female half my size doing a WOD (workout of the day) and she would be doing more weight than I was. He was sure to explain that some of the movements were very complex and awkward, but not to worry because working at a lower weight would allow me to get my form and the movement correct, and to get stronger at an appropriate pace. After my ramp up I joined the regular WOD's. Let me tell you, everyone was extremely friendly and supportive. In no time I felt like part of the family. The members are incredible and the coaches are second to none!!!! Coach Kyle (owner), Coach James, and Coach Austin will get you to where you need to be without injury as long as you listen to their instruction and check your ego at the door. Getting to the 515pm class was the highlight of my day. I've always lifted weights, but working out at CFB under Kyle, James and Austin took me to a whole new level in a fraction of the time it usually takes me to get back to where I need to be (when I've taken time off from working out). It became an addiction, I simply never had this much fun getting my @## handed to me during a workout. After two months of CFB, not only did I not have one single injury, but my knees, back, neck are pain free (thanks to the attention and dedication of the coaches making sure I was using proper form, and using proper weight). It seems my body has become overall much stronger than it has been in years, and the result is a pain free body. Each coach has their own unique way of training and I took advantage of each of their strengths (mobility, gymnastic moves, strength training, etc). With their guidance, I was hitting new personal records frequently. Sometimes it seemed my CFB family members and coaches were more excited than I was about my new personal records, that's the type of place it is! If you are attending the training center, are a local, want to get in shape, want to look great, want to be able to keep up with the grandchildren, or just want to fill an hour of your time in the morning or evening with good times and good friends while doing something great your body will thank you for, then reach out to Kyle and give CFB a shot. My only complaint, and it's a pretty big one, is Kyle and the CFB family has set the standard that I will hold every other CF Box too extremely high! Damn it Kyle, I'm going to have separation anxiety when I leave the area and can't hit CFB daily!! read more

Wonderful coaching staff and members! I dropped in for a weekend while in town working and the crew welcomed me as if I were one of them. Awesome environment and 5 star programming. You will no doubt get an amazing work out and sense of community here. Highly recommend checking it out! read more

I have been a member of Crossfit Brunswick for 4 years. I started at age 49. I was reluctant to begin with but I was met with the most encouraging group of coaches and members. This is my home. My family and friends. It is a great community to belong to. We have a fantastic group of longtime members and a truly amazing group of short term members from the Federal Law Enforcement Training Center. If you are at FLETC or the college and are looking for a place to belong this is it. The coaching staff and owner are the best. read more